Name: Take care of your gut; foods to eat and avoid
Uploaded: 2023-01-02T17:57:58.000+05:30
Duration: T00M52S
Channel: Editorji News Desk
Description: According to experts, deep-fried foods top the list of foods that are bad for your gut health.

Actors Randeep Hooda and Lin Laishram tied the knot today, November 29. Their wedding attires are making all the noise. Here is all you need to know about a traditional Manipuri wedding.

Actors Randeep Hooda and Lin Laishram tie the knot; know all about a traditional Manipuri wedding customs

Actors Randeep Hooda and Lin Laishram tied the knot today, November 29. Their wedding attires are making all the noise. Here is all you need to know about a traditional Manipuri wedding.

It's time for celebrations as actors Randeep Hooda and Lin Laishram tied the knot today, November 29 and we cannot keep calm. The first pictures and videos left fans mesmerised. Both Randeep and Lin looked gorgeous in traditional Manipuri attires. While the actor donned a white dhoti, kurta and turban, the bride Lin looked super-gorgeous in traditional Manipuri wedding attire. Wondering what a traditional Manipuri wedding looks like? Let's walk you through it!
The traditional outfits
While the groom keeps it lowkey and simple, Manipuri brides have a distinct attire, seen in no other community across the world. The bride wears a skirt called &lsquo;Raslila&rsquo; on her wedding day. She puts on a red and black sarong which is known as Pindhan. The attire is completed with a blouse referred to as Silum.
Manipur is also known as the &lsquo;land of jewels&rsquo; and Manipuri brides make sure to don some of the most precious and trendy jewellery, mostly in Gold.
Pre-wedding customs
The people of Manipur believe in celebrating the day with joy and fun. The wedding process begins with the 'Hinaba' ritual which marks the very first meeting of the parents from both sides. Another interesting pre-wedding ritual is the 'Yathang thanaga', where the bride's parents visit the groom's house for a final round of approval. The engagement ceremony is then held and it is known as 'Heijapot'.
Manipuri wedding rituals
A Meitei woman welcomes the groom and his family as the wedding begins. The entire ceremony is completed around the tulsi (basil) plant. Next the bride and groom exchange garlands and take seven circles around the basil plant. After this, two women, one from each side release a pair of taki fish into the water. This is followed by a mega-feast!
Post wedding rituals
The last custom of a Manipuri wedding is the 'Mangani Chakouba', which takes place 5 days after the wedding. The newlyweds first visit the bride's place where they indulge in a delicious feast.
Indian weddings are surely a sight to witness. We wish Randeep and Lin all the luck on their new journey!
Also watch: <a href="https://www.editorji.com/entertainment-news/bollywood/randeep-hooda-and-lin-laishram-visit-temples-in-imphal-before-their-wedding-watch-1701162440713">Randeep Hooda and Lin Laishram visit temples in Imphal before their wedding | Watch</a>

Make this easy-peasy beetroot and turmeric juice recipe at home within minutes. Check out the recipe here!

Looking for the perfect detox drink? Make this beetroot and turmeric juice your favourite this winter

Make this easy-peasy beetroot and turmeric juice recipe at home within minutes. Check out the recipe here!

Looking for the perfect healthy drink that can help you lose weight, detoxify and purify your blood? Let's introduce you to a wonder drink - beetroot turmeric juice. Easy to make and digest, this recipe will become your go-to drink this winter season. Wondering how to make it and what are the benefits? Read on!
How to make beetroot-turmeric juice?
Ingredients:
1 beetroot
1 inch fresh turmeric root
1/2 inch ginger
2 Tbsp lemon juice
1 Tsp jaggery
3 cups of water
Wash the beetroot, ginger and turmeric and then grate them separately. Take a pan, boil water and add the beetroot, ginger and turmeric. After its cooled down, transfer it to a mixer grinder and make it into a fine pulp after adding water, jaggery and lemon juice. The last step is to enjoy this delicious and healthy drink!
What are the benefits?
Wondering how this super-healthy juice will help you? While the human body itself removes toxins and waste from the body, sometimes the kidneys and liver need a little extra push to detoxify the body. And this is where this beetroot-ginger-turmeric juice will come to your rescue.
This juice is full of nutrients and will replenish your diet with all the lost nutrients, anti-oxidants and minerals. While beetroot is great for people with anaemia and hair problems, turmeric has an anti-inflammatory agent called curcumin. Ginger, on the other hand, is also known for its anti-inflammatory properties.
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/discover-the-ideal-winter-snack-beetroot-dahi-toast-note-down-the-recipe-1700632250071">Discover the ideal winter snack beetroot dahi toast; note down the recipe</a>

These adorable bird's nest snacks are so charming that you might find yourself wanting to admire them rather than indulging in their deliciousness. Check out the recipe!

This bird’s nest snack is so cute you might wanna just look at it and not eat it. Here’s the recipe

These adorable bird's nest snacks are so charming that you might find yourself wanting to admire them rather than indulging in their deliciousness. Check out the recipe!

Let&rsquo;s make these cute bird&rsquo;s nest snacks. For the nests, mash 3 -4 big potatoes and add grated onions, coriander leaves and paneer and green chilly followed by salt, red chilly powder, chaat masala, roasted jeera powder and turmeric. Mix them well and take small portions of it to carve them into small nests. &nbsp;
Then mix maida, cornflour, red chilly and water and mix. Dip the nest shaped potato mix in it and coat them with roasted vermicelli and set them aside. For the eggs, take mashed paneer, add salt, balck pepper and cornflour. Mix them well and make small balls. Deep fry the nests and the eggs. Garnish the nests with green chutney and your favourite sauces. Put the eggs into it and a small coriander leaf and serve.
Also watch: <a title="Discover the ideal winter snack beetroot dahi toast; note down the recipe" href="https://www.editorji.com/lifestyle-news/food/discover-the-ideal-winter-snack-beetroot-dahi-toast-note-down-the-recipe-1700632250071">Discover the ideal winter snack beetroot dahi toast; note down the recipe</a>

17 days of hardwork and dedication later, the Uttarkashi Tunnel Rescue operation was concluded successfully. However, what can be the impact on the 41 workers after being trapped for 400 hours? Let's find out.

Uttarkashi Tunnel Rescue: What happens to the body and brain without sunlight?

17 days of hardwork and dedication later, the Uttarkashi Tunnel Rescue operation has been concluded successfully. However, what can be the impact on the 41 workers after being trapped for 400 hours? Let's find out.

17 days of hardwork and dedication later, the Uttarkashi Tunnel Rescue operation has been concluded successfully. However, what can be the impact on the 41 workers after being trapped for 400 hours? Let's find out.

The Uttarkashi Tunnel Rescue operation has left Indians cheering after 41 workers were rescued after 17 days of sheer hard work and dedication. The unfortunate incident took place at Uttarakhand's Silkyari tunnel on Diwali, November 12. The labourers were trapped in the tunnel for over 400 hours, devoid of sunlight and oxygen. While the workers and their families are taking a sigh of relief, what are the implications of being trapped in a dark space for 400 hours? Let's find out.
What happens to the human body without sunlight?
Sunlight is the best source of Vitamin D and not getting sunlight for a prolonged period can affect you in many ways. While it is highly unlikely that an adult will die directly due to exposure to sunlight, however, it does affect your calcium levels which may lead to spasms of the larynx, causing suffocation. According to a report by the Archives of Internal Medicine, humans who were not exposed to the sun had a double risk of dying from heart disease. Sunlight Vitamin D absence can lead to depression, insomnia, and low immunity. Lack of Vitamin D also weakens the muscles leading to atrophy.
However, a diet rich in egg yolks, cheese, fatty fish, milk, juice, and cereal can help reduce the implications of no exposure to sunlight.
What happens to the body without proper oxygen supply?
Other than sunlight, the trapped workers were also devoid of oxygen. The claustrophobic environment and less oxygen in the tunnel space can lead to stress-induced anxiety, hypertension, and depression. &nbsp;According to a report by Financial Express, stress promotes the release of catecholamine hormones. The release of this hormone can further cause significant damage to the heart, brain and overall well-being. It also increases the risk of diabetes and hypertension.
&ldquo;This release can cause significant damage, affecting vascular structures, the heart, brain, and overall psyche. The physical aspect is equally critical, with factors such as sleep deprivation and anxiety contributing to health issues. Many labourers may also suffer from comorbid conditions like hypertension and diabetes, requiring regular medication and a controlled diet,&rdquo; a doctor informed the media outlet.
Though the government made sure to provide the workers with food, water, oxygen and other necessities, staying trapped in a dark tunnel for 17 days is no easy feat. The workers are currently being treated and we pray and hope for their fast recovery.
Also watch: <a href="https://www.editorji.com/india-news/all-41-workers-successfully-rescued-from-uttarakhand-tunnel-1701185701774">All 41 workers successfully rescued from Uttarakhand tunnel</a>

Say goodbye to long and strenuous exercise routines and say hi to exercise snacking. Wondering what is exercise snacking? Read on!

Exercise Snacking is the new trend: What is it all about?

Say goodbye to long and strenuous exercise routines and say hi to exercise snacking. Wondering what is exercise snacking? Read on!

Have you heard of the term - Exercise snacking? No, it is not about snacking while you exercise! Exercise snacking is a fitness routine for those who are always busy. Working out is of utmost importance, but you can't always spare time to have an extensive workout session. And this is when we indulge in some exercise snacking! Here is what it means and why you should make this a part of your workout routine.
What is exercise snacking?
Add bite-sized workouts to your exercise routine and it will definitely provide you with a quick energy boost along with contributing to your overall well-being. According to Utsav Agrawal, advanced trainer at FITTR, exercise snacks refer to short bursts of physical activity that can be easily inculcated into your fitness regime.&nbsp;
&ldquo;These quick bouts of exercise are designed to be convenient and accessible &mdash; making it easier for people to stay active throughout the day. The concept is based on accumulating short periods of exercise, much like you might consume snacks throughout the day, as opposed to longer, dedicated workout sessions,&rdquo; he said.
The benefits of exercise snacking
There are multiple benefits of exercise snacking including being efficient and easily doable for people with busy routines. Another great benefit of exercise snacking is not needing a gym or a gym membership. These short bursts of exercise improve your cardiovascular health and help release endorphins that in turn reduce stress. A report suggests that three 10-minute spurts of exercise are as good as one 30-minute session. This winter make sure to indulge in some exercise snacking!
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/70-hours-of-work-a-week-in-cost-of-health-see-what-doctors-recommend-1698653919787#google_vignette">70 hours of work a week in cost of health? See what doctors recommend</a>

Do you know that a bowl of mango or banana can actually do more bad than good? Here are 4 foods that are rumoured to be healthy.

Expert lists out 4 food items that are doing more harm than good

Do you know that a bowl of mango or banana can actually do more bad than good? Here are 4 foods that are rumoured to be healthy.

If you have been consuming a lot of fruit juice or drinking loads of oat milk in the hope of getting fitter and losing some stubborn pounds, you are in for a surprise. According to a report, some items that you may be consuming thinking they are healthy, may actually do more bad than good. Wondering what we are talking about? Read on!
<h3>Which foods are not good for health?</h3>
California-based medic Mijin Brown in her latest TikTok post revealed that some food items that we consume because they are healthy, can actually harm you. Busting myths, the medic revealed that both fruits and fruit juices can harm your blood sugar level and add unnecessary calories to your diet. She claimed that fruits and vegetables that are grown nowadays have more sugar and less nutrition, and hence add unnecessary calories to your diet. Try limiting your fruit intake to 2 cups per day, especially fruits like bananas, mangoes and strawberries.
The TikToker further said that even the best friend for vegans, oat milk is not the best for your health. The presence of preservatives, emulsifiers and thickeners make it an unhealthy alternative to regular milk.
Next on the list is oatmeal. If you are someone who is watching your blood sugar, consuming oatmeal is not the best alternative. Avoid flavoured oatmeal and never add sugar to it!
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/study-suggests-fatty-and-sugary-foods-make-you-dislike-healthy-alternatives-1679989073157">Study suggests fatty and sugary foods make you dislike healthy alternatives</a>

It's important to note that it can be challenging to meet vitamin D needs through diet alone, especially during winter or for individuals with limited sun exposure. 

How much vitamin D do you need in winters? Know what experts recommend to suffice the need

It's important to note that it can be challenging to meet vitamin D needs through diet alone, especially during winter or for individuals with limited sun exposure.

Recent research at 2023 American Heart Association&rsquo;s Scientific Sessions conference proposes that the recommended dietary allowance of vitamin D in individuals is insufficient to attain optimal levels, particularly for people with heart issues. &nbsp;
Experts suggest the amount of vitamin D during winters can vary based on factors such as age, sex, health status, and individual needs. However, general guidelines suggest that adults need around 600 to 800 international units (IU) of vitamin D per day.
It's important to note that sunlight exposure also contributes to vitamin D synthesis in the skin, but during winter months or for those with limited sun exposure, dietary sources and supplements may be necessary to meet recommended levels. In that case, always consult with a healthcare professional for personalized advice for supplements you may take or the change in nutrition you must adapt to suffice the need of vitamin D in your body.&nbsp;
<h3>Foods that help in combating vitamin D deficiency in body:&nbsp;</h3>
Fatty Fish: Salmon, mackerel, sardines, and trout are rich sources of vitamin D.
Cod Liver Oil: A potent source of vitamin D, cod liver oil is available in supplement form.
Egg Yolks: Eggs, particularly the yolks, contain vitamin D. Keep in mind that the amount can vary based on the chicken's diet.
Mushrooms: Some varieties of mushrooms, like maitake and shiitake, can provide a small amount of vitamin D when exposed to sunlight.
Fortified Foods: Many foods, such as milk, orange juice, and breakfast cereals, are fortified with vitamin D. Check the labels for added nutrients. Cheese: Certain types of cheese, like Swiss and cheddar, contain small amounts of vitamin D.
Tofu and Soy Milk: Some plant-based products, when fortified, can be good sources of vitamin D.
Also watch: <a title="Discover the immune-boosting magic of winter oranges" href="https://www.editorji.com/lifestyle-news/food/discover-the-immune-boosting-magic-of-winter-oranges-1701075106744">Discover the immune-boosting magic of winter oranges</a>

Guests around the world end up stealing many luxury and everyday items from various 5-star and 4-star hotels. Here is a list that will leave you surprised!

Shocking! 5 Bizarre things guests steal from hotels

Guests around the world end up stealing many luxury and everyday items from various 5-star and 4-star hotels. Here is a list that will leave you surprised!

Staying at luxury hotels is an experience like no other. Be it the ultra-soft beds or the on-point room service, 4-star and 5-star hotels give service like no other. However, many guests end up taking advantage of the services provided and stealing luxury items and products from the hotels they visit. A recent survey has revealed the top items that are frequently stolen, and the list will surely surprise you!
What are the most common items stolen?
According to a survey, guests are more likely to steal from a 5-star hotel than a 4-star hotel. While the research shows that guests even steal mattresses and TV sets, the most common item stolen from hotels is towels. A whopping 79.29 per cent of hotel owners revealed that guests most often take home towels, while 66.4 per cent of guests take home bathrobes. The next item that is most stolen from deluxe hotels is hangers.&nbsp;
Guests also love to take home pens and 36.5 per cent of the guests cannot resist packing some free cosmetics available at the hotels. Other items that came up in the survey were light bulbs, TV Sets, hair dryers and even mini fridges!
11.4 per cent of people cannot help but steal coffee machines to get that perfect cup of cappuccino. 6.6 per cent of hotel guests have even ended up stealing mattresses!
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/this-indian-diner-in-london-wins-restaurant-of-the-year-title-know-details-here-1695793973962">This Indian Diner in London wins restaurant of the year title, know details here</a>

Looking for the perfect solution for your dry scalp and hair fall problems? Try Rob’s scalp massage method for best results!

Suffering from major hair fall? Follow pinch, press & stretch massage method for strong tresses

Looking for the perfect solution for your dry scalp and hair fall problems? Try Rob&rsquo;s scalp massage method for best results!

Struggling with hair loss and looking for the perfect solution to keep your scalp healthy and strong? Rob&rsquo;s scalp massage method - the Pinch, Press &amp; Stretch massage is the best way to increase blood circulation, reduce hair fall and keep those tresses super-duper healthy.&nbsp;
<h3>What is the Pinch, Press &amp; Stretch massage method?</h3>
As per a video shared by Instagram content creator Karan Joshan, by following just a few simple steps you can change the way you oil your hair thereby changing your hair care routine. Let's look at how to do the Pinch, Press &amp; Stretch massage.
- Heat some coconut oil or argan oil in a bowl. - Start massaging your hair from the front, then the top and lastly proceed to the sides and back.&nbsp; - The next step is to pinch (squeeze skin with fingers and thumbs) your scalp while applying the oil. - The next step is to press your scalp with your knuckles and rub them. - The final step is to stretch your scalp, which is opposite to pinching.
If you have been having problems with hair fall, dandruff and dry scalp, oiling your hair via the Pinch, Press &amp; Stretch massage message for 30 minutes will help revive and rejuvenate your hair. According to research, Rob's scalp massages, when done for 15+ minutes every day for 8 months increase hair growth by 75%.
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/nourish-your-locks-with-twinkle-khanna-s-homemade-hair-pack-know-how-to-make-it-1699515012784">Nourish your locks with Twinkle Khanna's homemade hair pack; know how to make it</a>

Wondering when is the best time for breakfast and what is the ideal first meal of the day? Here is what experts say!

What is the perfect time to have breakfast and why it is the most important meal of the day

Wondering when is the best time for breakfast and what is the ideal first meal of the day? Here is what experts say!

Timing is super important and more so when it comes to the first meal of the day. Breakfast is the most supreme meal of the day and there are no two ways. What you eat and when you eat breakfast, determines your metabolism, productivity and even your blood sugar.
According to experts, one should consume breakfast within one hour of waking up which helps keep the metabolism high and prevents muscle loss. It also prevents you from getting midday cravings, which in turn helps with weight management.
<h3>What constitutes a perfect breakfast?</h3>
So, what constitutes a perfect breakfast? According to experts, a perfect breakfast includes a good balance of proteins such as eggs, paneer, low-fat yoghurt, low GI carbs, healthy fat and fibres. You can opt for a simple meal of egg /chicken/paneer sandwich with carrot sticks or you can go for a bowl of upma or oats and combine it with a sunny side up. Alternatively, you can choose red rice poha, protein powder and nuts such as almonds and walnuts, for a balanced meal.
<h3>What not to include in breakfast?</h3>
However, one must ensure to not indulge in processed or packaged food including fruit juices with high sugar content. Consuming coffee on an empty stomach is not the best idea and one must definitely avoid simple carbs like rice and maida. Instead of sugary juices, switch to vegetarian smoothies for a much healthier experience.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/before-or-after-breakfast-dentist-reveals-the-best-time-to-brush-your-teeth-1698638931978#google_vignette">Before or after breakfast? Dentist reveals the best time to brush your teeth</a>

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According to experts, deep-fried foods top the list of foods that are bad for your gut health. 

Gut health: Take care of your gut; foods to eat and avoid 

According to experts, deep-fried foods top the list of foods that are bad for your gut health.&nbsp;

Taking care of your gut is essential for improving your overall health and wellness. While foods that contain fiber can improve digestion, some foods may have inverse effects and cause discomfort, weight gain and slow metabolism.&nbsp;
According to experts, the absolute worst food for gut health is deep-fried foods such as french fries and sweeteners like donuts or any other dessert containing sugar.&nbsp;
Foods such as beans, lentils, whole grains, green vegetables and probiotic-rich foods promote a balanced gut. These foods have beneficial microbiota that enhances an individual&rsquo;s gut microbiome.
Also watch:<a href="https://www.editorji.com/lifestyle-news/food/study-suggests-peanuts-herbs-and-spices-may-positively-impact-gut-health-1670827871649"> Study suggests peanuts, herbs and spices may positively impact gut health</a>

According to a recent survey, 60 per cent of residents of Mumbai and Delhi want to relocate to other cities? The reason? Increasing air pollution and traffic jams. Despite the high AQI, only 27 per cent of individuals use air purifiers. Read on to kn

60 per cent of Delhi, Mumbai residents are considering moving out due to air pollution: Report

According to a recent survey, 60 per cent of residents of Mumbai and Delhi want to relocate to other cities? The reason? Increasing air pollution and traffic jams. Despite the high AQI, only 27 per cent of individuals use air purifiers. Read on to know more!

Air pollution has sharply risen in metro cities like Delhi and Mumbai. From breathing problems to shortness of breath, residents of these metro cities are trying to cope with the increasing levels of pollution. According to the latest reports, residents of Delhi and Mumbai, around 60 per cent of them, are considering moving out to escape the pollution and traffic jams. Healthcare provider Pristyn Care conducted the study recently.
Around 4000 residents living in Delhi and Mumbai participated in the survey. According to the study, 9 out of 10 residents have suffered prevalent symptoms linked to the deteriorating Air Quality Index (AQI) in the cities. The symptoms include persistent coughing, shortness of breath, wheezing, sore throat, and watery or itchy eyes.
The study also revealed that an approx 40 per cent of 4000 participants complained of worsening pre-existing respiratory conditions like asthma or bronchitis. The report further revealed that 4 in 10 residents from the top two metro cities seek medical attention annually/ in a gap of a few years due to respiratory issues arising from air pollution.
35 per cent of the participants stated that they have stopped doing outdoor activities like running and jogging, while another 30 per cent said that they started wearing masks when outdoors.
Despite the increasing air pollution, only 27 per cent of individuals in Delhi and Mumbai acknowledged using air purifiers while a shocking 43 per cent still thought that air purifiers reduce immunity!
Also watch:<a href="https://www.editorji.com/india-news/delhi-air-quality-improves-pollution-curbs-under-grap-stage-iii-eased-1701219273890"> Delhi air quality improves, pollution curbs under GRAP Stage III eased</a>

Rubina Dilaik shared her pregnancy skincare regimen for a radiant and fresh complexion. Staying well-hydrated and well-balanced meal is a priority for maintaining clear skin. 

Get that pregnancy glow: Insider tips from Rubina Dilaik for healthy and glowing skin

Rubina Dilaik shared her pregnancy skincare regimen for a radiant and fresh complexion. Staying well-hydrated and well-balanced meal is a priority for maintaining clear skin.&nbsp;

Soon-to-be mom Rubina Dilaik shared her skincare routine to keep her skin glowing and fresh during pregnancy.
Rubina revealed that she uses coconut oil to remove impurities and achieve smooth skin. To maintain clear skin, she emphasizes staying hydrated by drinking plenty of water. The actor never forgets to apply SPF to protect her skin from UV rays.
Rubina ensures a healthy and balanced diet with lots of fruits, which she considers a secret to her glowing skin.&nbsp;&nbsp;
<h3>Here are some general tips for maintaining a healthy pregnancy:</h3>
<h3>Regular Prenatal Check-ups:</h3>
Schedule and attend regular prenatal check-ups with your healthcare provider to monitor the progress of your pregnancy and address any concerns.
<h3>Balanced Nutrition</h3>
Ensure a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and dairy products to provide essential nutrients for both you and your baby.
<h3>Adequate Hydration</h3>
Stay well-hydrated by drinking plenty of water throughout the day. Proper hydration is crucial for supporting the increased blood volume during pregnancy.
<h3>Supplements</h3>
Take prenatal vitamins and supplements as recommended by your healthcare provider, including folic acid, iron, and calcium, to meet the nutritional needs of your developing baby.
<h3>Regular Exercise</h3>
Engage in safe and moderate exercise, such as walking, swimming, or prenatal yoga, to promote overall health and fitness during pregnancy. Consult your healthcare provider before starting any new exercise routine.
<h3>Adequate Rest</h3>
Ensure sufficient rest and sleep. Listen to your body and take breaks when needed. Adequate sleep is essential for your well-being and the proper development of the baby.
<h3>Manage Stress</h3>
Practice stress-reducing techniques, such as meditation, deep breathing, or prenatal yoga, to manage stress levels. Chronic stress can have an impact on both maternal and fetal health. Avoid Harmful Substances:
Refrain from smoking, alcohol, and illicit drugs. Limit caffeine intake and avoid exposure to harmful chemicals and environmental toxins.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/what-is-the-ideal-age-for-giving-birth-research-finds-1688709557680">What is the ideal age for giving birth? Research finds...</a>

Liang Le Wong and Xie Peng, who hail from Singapore had a KFC themed wedding and left guests surprised. From arranging a bouquet made of chicken, to having an all-poultry buffet, the KFC-fanatics had a unique wedding!

From chicken bouquet to Zinger burger beanbag, here's how couple's KFC-themed wedding in Singapore turned out

Liang Le Wong and Xie Peng, who hail from Singapore had a KFC themed wedding and left guests surprised. From arranging a bouquet made of chicken, to having an all-poultry buffet, the KFC-fanatics had a unique wedding!

Imagine being surrounded by your favourite food joint snacks on your wedding day and even getting sponsored by them! This dream came true for a couple in Singapore who arranged a KFC-themed wedding at their hometown. Liang Le Wong and Xie Peng had gone on their first date to a KFC and hence, decided to tie the knot with a chicken-themed wedding function. KFC was so impressed, they decided to sponsor a part of their wedding. Here is what happened.
32-year-old wheelchair bound Liang loves her share of zinger burgers and fried chicken. She arranged a chicken bouquet and a full-poultry buffet for her wedding guests on her special day. The foodie shared pictures and videos from the fun KFC-themed wedding and left netizens on social media surprised.
Sharing the pictures on Facebook, Wong wrote, "I had the KFC-themed wedding of my dreams!!! Really cool to have @kfc_sg as part of my special day making it a unique and super memorable day."
Why did KFC sponsor a part of their wedding?
According to reports, Wong mailed the fast food joint in hope of getting a souvenir. However, when the local KFC manager learned about Wong's disability, they decided to do more than a small gift. The chicken shack sponsored a part of their wedding and even gifted the couple a life-size Zinger spicy chicken sandwich beanbag. Definitely, a dream-come true for all KFC lovers!
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/is-chicken-soup-really-helpful-in-alleviating-cold-and-flu-during-winters-know-what-expert-says-1699604478023#google_vignette">Is chicken soup really helpful in alleviating cold and flu during winters? Know what expert says</a>

Popular scented candles are cozy enough but also pose health risks. Choose wisely, trim wicks, ventilate, and mind placement."

Using scented candles poses significant safety risks, follow these tips to prevent them

Popular scented candles are cozy enough but also pose health risks. Choose wisely, trim wicks, ventilate, and mind placement."

Scented candles have gained widespread popularity as cherished additions to many homes, praised for their capacity to infuse spaces with delightful aromas, fostering a warm and inviting ambience.&nbsp;
Despite their popularity, scented candles are overlooked as dangerous and harmful to health. Scented candles release Toxic emissions, Soot production and fire hazards these emissions can lead to respiratory problems, headaches and allergic reactions for people exposed to them. &nbsp;
<h3>Safe practices you must adapt:</h3>
Make mindful selections&nbsp; Trim the wick &nbsp; Moderate the burn time &nbsp; Use proper ventilation&nbsp; Know that placement matters&nbsp;
Also watch: <a title="'Grocery girl fall' takes TikTok by storm: The latest style and home trend you need to know" href="https://www.editorji.com/lifestyle-news/grocery-girl-fall-takes-tiktok-by-storm-the-latest-style-and-home-trend-you-need-to-know-1694083578977">'Grocery girl fall' takes TikTok by storm: The latest style and home trend you need to know</a>

Looking for the best home hair spa treatment with ingredients from your kitchen? Try this desi nuska for shiny and smooth hair!

Tired of dry and brittle hair? Try this flax seed home spa treatment and say goodbye to dull tresses!

Looking for the best home hair spa treatment with ingredients from your kitchen? Try this desi nuska for shiny and smooth hair!

Are you fed up of your dry hair and cannot afford to go to the parlour for a hair spa all the time? Now, you can sit at home, do your hair spa, get healthy tresses and all this with ingredients you will find at your home. Hair care is always a challenge and most of the time heading to the beauty parlour can burn a hole in your pocket. And that is why this DIY home spa is a must-try. Here is how you can do it!
What do we need and how to make it
For this desi hair spa treatment, we need 3 simple things: Flaxseed, Curd, and Coconut oil. The first step is to take 2 tablespoons flax seeds and boil them for 10 minutes. After 10 minutes check if the flax seed water has a sticky appearance. The next step is to strain the seeds and put the liquid in another bowl. Next, add 2tsp curd and some coconut oil (according to the length of your hair). Mix it well. Voila! Your homemade spa treatment is now ready for use.
Apply this mixture to your hair and keep it for 40 minutes. For the ultimate relaxing experience, light up some candles, play your favourite music and sit back while this homemade spa treatment does wonders for your dull and dry hair.
After 40 minutes wash your hair with mild shampoo and let your tresses dry naturally.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/suffering-from-major-hair-fall-follow-pinch-press-stretch-massage-method-for-strong-tresses-1701157548252#google_vignette">Suffering from major hair fall? Follow pinch, press &amp; stretch massage method for strong tresses</a>

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