International Yoga Day: Five celebrities who swear by yoga to stay fit and healthy

International Yoga Day is celebrated annually on June 21, following its incorporation into the United Nations General Assembly in 2014. We have seen numerous celebrities post pictures in different yoga asanas on social media to show off their flexibility and it is clearly improving their lives.

Here is a look at 5 celebrities who swear by yoga to stay fit and healthy

Malaika Arora

Malaika Arora, who is a part-owner of a yoga studio named Sarva Yoga, often shares her fitness regime on social media to motivate her fans. Ahead of Yoga Day, the actor has been talking about the benefits of this exercise and urging everyone to roll out their yoga mats. From de-stressing to strengthening the core, Malaika claims adding yoga to your daily routine can help you improve your health.

Kareena Kapoor Khan

We all know that Kareena Kapoor Khan is a fitness enthusiast and she has been constantly practicing yoga. The actor credits this exercise for her health achievements and many of her posts on Instagram have her posing in different asanas. At one time, Kareena gave us all major workout goals by performing an impressive series of 108 surya namaskars.
The 'Agent Vinod' actor has also practised yoga during her pregnancy.

Shilpa Shetty

Shilpa Shetty took to yoga over 20 years back to cure cervical spondylosis and has been practicing it ever since. The actor, who keeps sharing her Yoga routine videos on social media, says it has helped her 'lead a healthy and balanced life.' She also states that Yoga is one of the mantras that work on the aging process.

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Soha Ali Khan

Yoga is a part of Soha Ali Khan's daily routine. The actor-author keeps motivating her fans with pictures of her practicing asanas such as the headstand and dhanurasana. Her daughter Inaaya Naumi Kemmu often joins her during exercise. Earlier, Soha mentioned that yoga has helped her in keeping her mind and body 'rejuvenated' and she has experienced its' healing power in a strong way.'
The actor practiced yoga during her pregnancy too and keeps giving us major health goals on daily basis.

Sara Ali Khan
Before making her Bollywood debut, Sara went on an awe-inspiring weight loss journey which included not just a strict diet and cardio but also yoga. The actor loves this exercise and practices it on a regular basis. The fitness enthusiast often shares posts that include her performing various asanas.