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During scorching heat, take extra precautions to keep elderly individuals safe and comfortable. Make sure they stay hydrated and limit outdoor activities. 

Heatwave Precautions: Tips to keep your elderly loved ones safe this summer  

<h2>During scorching heat, take extra precautions to keep elderly individuals safe and comfortable. Make sure they stay hydrated and limit outdoor activities.&nbsp;</h2>

During scorching heat, it's crucial to take extra precautions to keep elderly individuals safe and comfortable. Firstly, ensure they stay hydrated by encouraging frequent water intake throughout the day, as older adults are more prone to dehydration.
<h3>Keep your loved one safe this summer&nbsp;</h3>
Advise them to remain indoors during the hottest hours of the day, typically between 10 a.m. and 4 p.m., and limit outdoor activities to early morning or late evening when temperatures are cooler. Make sure they wear breathable clothing and access to a shaded or air-conditioned environment can help prevent overheating and heat-related illnesses. Regularly check on elderly loved ones to ensure they are coping well with the heat and are taking necessary precautions to stay safe.
<h3>Foods to offer elder people during summer&nbsp;</h3>
Hydrating Fruits: Offer water-rich fruits like watermelon, cantaloupe, strawberries, oranges, and grapes to help prevent dehydration.
Light Salads: Prepare salads with fresh vegetables like cucumber, lettuce, tomatoes, and bell peppers, topped with a light vinaigrette dressing for a refreshing and hydrating option.
Smoothies: Blend together fruits like bananas, berries, and mangoes with yogurt or milk for a nutritious and hydrating beverage that is easy to consume.
Frozen Treats: Offer homemade fruit popsicles made with pureed fruits or yogurt for a refreshing and hydrating dessert option.
Light Sandwiches: Prepare sandwiches with whole grain bread, lean protein like chicken or turkey, and plenty of fresh vegetables for a light and satisfying meal.
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/this-summer-make-ganna-ka-ras-at-home-without-sugarcane-jot-down-the-recipe-1714650433478">This summer make 'ganna ka ras' at home without sugarcane, jot down the recipe&nbsp;</a>

By incorporating some helpful strategies into your routine, you can stay active and healthy during the summer while enjoying the warmer weather and outdoor activities.

Why is summer the best season to lose weight? Know how it works 

<h2>By incorporating some helpful strategies into your routine, you can stay active and healthy during the summer while enjoying the warmer weather and outdoor activities.</h2>

Summers are here and so is humidity, sweat and soaring temperatures. However, this season is the best for those who want to lose those extra kilos. Why is that so? Here are the reasons behind it.&nbsp;
<h3>Why is summer the best season to lose weight?&nbsp;</h3>
Hydration: Higher temperatures lead to increased sweating, which necessitates more hydration. Drinking water not only helps regulate body temperature but also aids in weight loss by promoting feelings of fullness and boosting metabolism.&nbsp;
Increased Physical Activity: Warmer weather often encourages people to engage in outdoor activities such as swimming, hiking, biking, and sports. These activities can burn more calories compared to indoor exercises and may motivate individuals to stay active for longer durations.&nbsp;
Increased Sunlight: Longer daylight hours in summer may positively influence mood and energy levels, potentially leading to more motivation for exercise and healthier eating habits.&nbsp;
Seasonal Produce: Summer brings an abundance of fresh fruits and vegetables, which are typically lower in calories and high in essential nutrients. Incorporating these into your diet can help you feel full while consuming fewer calories, making it easier to maintain a calorie deficit for weight loss.&nbsp;
<h3>Tips to stay active in summers</h3>
Morning Workouts: Schedule your workouts for the cooler parts of the day, such as early mornings or late evenings, to avoid the heat.
Hydration: Stay hydrated before, during, and after physical activity to stay hydrated, especially in hot weather. Besides water, opt for natural hydrating drinks like coconut water and lemon water.
Indoor Workouts: If the temperature is too intense, go for indoor workouts such as yoga, pilates, or home exercises using bodyweight or minimal equipment.
Swimming: Take advantage of summers and take swimming classes as it's a full-body workout that also keeps you cool.&nbsp;
Gardening: Gardening can be a great way to stay active while enjoying nature. Planting, weeding, and watering all provide physical activity and help boost your mood.
Also watch: <a title="Enjoy the official watermelon season with this hydrating beverage; jot down the recipe" href="https://www.editorji.com/lifestyle-news/food/enjoy-the-official-watermelon-season-with-this-hydrating-beverage-jot-down-the-recipe-1710824142970">Enjoy the official watermelon season with this hydrating beverage; jot down the recipe</a>

If you're dealing with underboob sweat, these tips might help you prevent it. Keep watching and thank us later. 

Here's how you can deal with underboob sweat, according to Dermatologists 

If you're dealing with underboob sweat, these tips might help you prevent it. Keep watching and thank us later.&nbsp;

With the rise in temperature, most of us sweat a lot and it's annoying, especially in places like underarms or underboobs. If you're dealing with the same issue, these tips might help you prevent that unwanted sweat. Keep watching and thank us later.&nbsp;
As per dermatologists, underboob sweat can be prevented in several ways. First things first, one should always opt for good quality fabric bras and breathable cotton tops so that the moisture doesn't get trapped inside.&nbsp;
If you sweat a lot, use panty liners to mop up sweat or apply baby talcum powder before getting dressed. It will also prevent chafing and rashes.&nbsp;
Apart from this, experts advise consuming water-rich foods like watermelon, cucumber and mint-based drinks to keep the body cool.&nbsp;
Also watch:<a href="https://www.editorji.com/l/f/know-how-to-prevent-skin-peeling-during-summers-1682479699548"> Know how to prevent skin peeling during summers</a>

Forget curtain or choppy bangs; ghost bangs are the new cool summer hairstyle you must try, take a look. 

Ghost bangs are here to make your summer hair look cooler, check it out!

Forget curtain or choppy bangs; ghost bangs are the new cool summer hairstyle you must try, take a look.&nbsp;

If you're too bored styling your regular bangs, try ghost bangs; it's the perfect summer hairstyle that'll give you a sweet yet chic look.&nbsp;
Speaking of the haircut, there are plenty of iterations floating around on the Internet, however, it's a mix of see-through bangs and curtain bangs.
Several celebrities including Zendaya, Bebe Rexha and Jenna Ortega among others have already hopped onto the trend and it's undoubtedly a comfy and effortless hairstyle for the sticky season.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/from-sonam-kapoor-ahuja-to-kiara-advani-soft-waves-are-celebs-latest-go-to-hairstyle-1672286555780">From Sonam Kapoor Ahuja to Kiara Advani, soft waves are celebs' latest go-to hairstyle</a>

Summers are here and so is the season of ice cream, but could ice cream be possibly good for you? Let's find out. 


Is ice-cream good for your health? Know what scientists have to say 

Summers are here and so is the season of ice cream, but could ice cream be possibly good for you? Let's find out.&nbsp;

Previous studies have noted that ice cream has numerous health benefits. A 2018 study also suggested that eating half a cup of ice cream every day may lower the risk of heart problems for diabetics.
According to recent research, ice cream may contain some nutrients which could be beneficial such as calcium and low glycaemic index, but that is outweighed by sugar and calorie content.&nbsp;
However, scientists concluded that frozen desserts should not be considered a healthy food and should be consumed only in moderation.&nbsp;
Also watch: <a href="https://www.editorji.com/l/f/pani-puri-ice-cream-is-the-latest-bizarre-food-combination-would-you-like-to-try-it-1676952833011">Pani puri ice cream is the latest bizarre food combination, would you like to try it?&nbsp;</a>

Besides planning trips and poolside parties, summer is also about sweat stains and skin problems. Here are some hacks to get you through some of them. 

From sweat stains to skin irritation, get rid of these common summer problems with easy hacks

Easy hacks to get through some common summer problems 

Besides planning trips and poolside parties, summer is also about sweat stains and skin problems. Here are some hacks to get you through some of them.&nbsp;

Summer is not always about poolside fun and trips to the mountains. It is also about sweat stains and skin problems. These hacks will help you get through some of these common summer nightmares.&nbsp;
Sweat stains&nbsp;
If you too sweat a lot and are irritated by stains on your clothes, then mix equal parts of water and lemon juice and spray it on the stains. Keep it for 30 minutes before washing them. &nbsp;
Skin Irritation&nbsp;
The best remedy for skin irritation, inflammation and redness during summers is aloe vera. Freeze aloe vera gel and apply them on affected areas to get the best results.&nbsp;
Smelly feet&nbsp;
If your feet smell due to constant sweating and get dirty, slice a potato and dip it in some sea salt and exfoliate your feet to remove dead skin cells. This will keep your feet fresh and save you a trip to the salon.&nbsp;
Also watch: <a title="National Disaster Management Authority shares tips to protect babies from heatwaves" href="https://www.editorji.com/lifestyle-news/national-disaster-management-authority-shares-tips-to-protect-babies-from-heatwaves-1681271236696">National Disaster Management Authority shares tips to protect babies from heatwaves</a>

Amid heat waves and rising temperature, it is important to stay hydrated. Drink lots of water and add these five fruits to your diet to stay healthy this season.

High in water content, these 5 fruits are a must in your summer diet; here's the list

Amid heat waves and rising temperature, it is important to stay hydrated. Drink lots of water and add these five fruits to your diet to stay healthy this season.

Summers are here and it should be your utmost priority to keep your body hydrated. Lack of water in our bodies can cause various health problems. Here are some fruits that you should include in your diet to keep hydrated.
<h3>Fruits with high water content&nbsp;</h3>
Watermelon&nbsp; &nbsp; Watermelon contains up to 92 per cent water. This completes the lack of water in our body and also keeps our digestive system healthy.&nbsp; &nbsp; Orange&nbsp; &nbsp; Vitamin C is found in abundance in oranges and it works as an immunity booster for the body. Oranges also contain potassium which is beneficial for brain.&nbsp; &nbsp; Cucumber&nbsp; &nbsp; Eating cucumber is common in summer to deal with dehydration. The anti-inflammatory properties and potassium present in cucumbers keep our body safe from the heat waves.&nbsp; &nbsp; Grapes&nbsp; &nbsp; Grapes contain all essential minerals like carbohydrates, fibre, sodium, and vitamins. Grapes compensate for the lack of water in the body and also keep it cool.&nbsp; &nbsp; Mango&nbsp; &nbsp; Summer is the season for mangos; nutrients like manganese, calcium, selenium, and iron are found in them. Mangoes also complete the lack of water in the body.&nbsp;
Also watch: <a title="Centre issues health advisory for the heat waves this summer. Here are the Dos and Don'ts" href="https://www.editorji.com/lifestyle-news/health/centre-issues-health-advisory-for-the-heat-waves-this-summer-here-are-the-dos-and-don-ts-1677668308069">Centre issues health advisory for the heat waves this summer. Here are the Dos and Don'ts</a>

Have you ever wished to chow loads of pasta with veggies? This simple macaroni salad is the answer to all your carb-laden dreams wrapped with colorful fruits and vegetables.

Macaroni salad recipe: Easy 3 step recipe to make Macaroni salad at home

Check out this quick recipe to make delicious Macaroni salad at home. 

Easy 3 step recipe to make Macaroni salad at home

Have you ever wished to chow loads of pasta with veggies? This simple macaroni salad is the answer to all your carb-laden dreams wrapped with colorful fruits and vegetables.

If you are health conscious and want to try something different for evening snacks, this Macaroni salad is a perfect option. You can pair it with a variety of crunchy veggies and fruits.
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/food/easy-4-step-recipe-to-make-flavourful-oatmeal-at-home-1649489526461">Easy 4 step recipe to make flavourful oatmeal at home&nbsp;</a>
Check out this quick recipe to make delicious Macaroni salad at home.
Ingredients
A cup of macaroni (boiled and drained) 1 cup pomegranate seeds 1 Apple 1 Cucumber 1/3 Mayonnaise Salt (as per taste) Black pepper (as per taste) Herbs (as per taste) Fresh cream (as per taste)
Step 1
First, boil the macaroni and add black pepper and salt.
Step 2
Now mix the chopped apple, cucumber, pomegranate seeds and mayonnaise with the macaroni.
Step 3
Add fresh cream and herbs on top and mix nicely to coat well with the dressing. The macaroni salad is ready to serve.
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/food/simple-recipe-to-make-chilli-garlic-noodles-at-home-1648545504079">Simple recipe to make chilli garlic noodles at home&nbsp;</a>

Here are some magical home remedies that can help restore your hair to its natural health and beauty.

These DIY hair masks are what you need this summer, take a look!

Beat summer hair woes with these natural DIY masks!

Here are some magical home remedies that can help restore your hair to its&nbsp;natural health and beauty.

It's that time of the year again when the harsh sun can damage your skin and hair. But don't worry! We've got some magical home remedies for you that can help restore your hair to its&nbsp;natural health and beauty.
1. Nourishing&nbsp;egg mask for dry hair
As smelly as they might be, eggs are great for your hair. Add an egg to a cup of milk and whisk it well. Rub the mixture onto your scalp and leave it on for five minutes. Then go ahead and rinse it with water. Do this twice a week to see better results.
2. Mayonnaise treatment to soften hair
Who would have thought mayo would be on the DIY hair masks list? Applying mayonnaise on the hair helps to nourish and soften it. It can be applied half an hour before shampooing as a pre-conditioner.
3. Avocado for nourishment
Yes, Avocado can be used in hair packs. The protein and oil content of avocado nourishes the hair, adding body and shine. Take one avocado and mash it into a pulp. Add one tablespoon of brewed green tea and one tablespoon of fenugreek (methi) seed powder. Apply and wash it off after 30 minutes.
4. Castor oil for better texture and colour
Castor oil helps to darken the hair which has become dull due to sun damage. Mix 1 teaspoon castor oil with 1 tablespoon pure coconut oil. Heat and apply the mixture on your hair and leave it on overnight.
5. Banana mask for frizzy Hair
Bananas are great for your hair and scalp, especially when mixed with honey. Blend the banana and honey until you are left with a smooth mixture. Apply the mask to your hair, taking extra time to apply on the ends. Wait 20 minutes and then rinse thoroughly.
These simple DIY hair masks will keep your hair strong, shiny and soft all summer long!

Following an Ayurvedic lifestyle and updating your diet with the season can help you stay cool this summer.

Ayurvedic tips to stay cool this Summer 

Here's how to stay cool this summer; the Ayurvedic way!

Follow these 5 Ayurvedic tips to stay cool this summer!

The body's needs change during hotter summer months
Modern lifestyles have depleted the body's natural cooling system
Update your&nbsp;lifestyle with the guidance of Ayurveda&nbsp;
Hydration is key: stick to room temperature water&nbsp;
Avoid ice-cold drinks,&nbsp;caffeinated&nbsp;and carbonated beverages&nbsp;
Drink buttermilk, natural fruit juices and coconut water
Do with your workout early morning or after sunset
Practice&nbsp;cooling&nbsp;yogasanas&nbsp;and&nbsp;sheetali&nbsp;pranayama
Avoid spicy and oily foods that produce more heat&nbsp;
Cut down on pickles and stale foods&nbsp;
Enjoy seasonal summer fruits and vegetables&nbsp;
Whip up fresh salads with fresh, local veggies
As the sun sets much later, it is okay to sleep at 11 pm
Embrace daytime napping but keep it to about 30&nbsp;mins

Following an Ayurvedic lifestyle and updating your diet with the season&nbsp;can help you stay cool this summer.

The season of extended, leisurely afternoons, summer has some haters but most&nbsp;people love&nbsp;summer for its abundant&nbsp;sunshine&nbsp;and juicy fruits.&nbsp;No matter what side you&rsquo;re on, it is hard to ignore the fact that our body has very different needs in the hotter months.&nbsp;&nbsp;
As more and more people get accustomed to air conditioning, the body&rsquo;s natural capabilities to cool down have taken a toll. But following an Ayurvedic lifestyle and just updating your diet with the season&nbsp;can make a huge difference.&nbsp;&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/summer-sarees-every-woman-needs-in-her-wardrobe-1649577292320">Summer sarees every woman needs in her wardrobe!</a>
Take note of these tips to feel good this summer and embrace any adventures that the season may bring in your life!
HYDRATE BETTER!
We all know the importance of hydration in summer but according to Ayurveda, it is essential to drink your water at room temperature.&nbsp;Avoid icy-cold drinks and beverages that are caffeinated, carbonated or high in added sugar.&nbsp;&nbsp;
To keep your cool, drink buttermilk, coconut water&nbsp;and fruit juices&nbsp;without any&nbsp;added sugar.&nbsp;
PRACTICE&nbsp;COOLING YOGA&nbsp;&nbsp;
It is important to exercise every day but it may be a good idea to get done with&nbsp;your workout&nbsp;early&nbsp;morning before the sun gets too bright or do it after sunset.&nbsp;
You can also add some cooling&nbsp;yogasanas&nbsp;to your routine. Practice&nbsp;sheetali&nbsp;pranayama or cooling breath at least once a day to cool your body.&nbsp;&nbsp;
AVOID SPICY &amp; OILY FOOD
Avoid foods that will make your body produce more heat. Reduce your intake of spicy food and chillies. Summer is also a bad time to eat oily or fermented foods. So cut down on&nbsp;pickles and stale foods.&nbsp;&nbsp;
EAT RAW&nbsp;&nbsp;
What you can eat a lot of are raw fruits and vegetables. Enjoy summer fruits including watermelon, peaches, plums, mangoes,&nbsp;pears and avocados.&nbsp;A great way to eat raw food is to whip up delicious salads. Add veggies like&nbsp;asparagus, cucumber, cabbage, sweet potato and celery and garnish with cool herbs.&nbsp;&nbsp;
UPDATE YOUR SLEEP TIME&nbsp;&nbsp;
Lastly, you can change your bedtime in summer. As the sun sets much later, it is okay to sleep at 11 pm in the summer.&nbsp;Instead of forcing yourself to stay awake even as the sun tires you out, try to embrace daytime napping in the summer. A relaxing 30-minute nap during the day can do wonders for your energy levels.&nbsp;&nbsp;
Understanding the values behind Ayurvedic principles makes you better equipped to implement these changes in your life. Keep learning to keep improving!&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/these-diy-hair-masks-are-what-you-need-this-summer-take-a-look-1648982437720">These DIY hair masks are what you need this summer, take a look!</a>

Food poisoning has become a common health hazard during summer season. Know the ways to protect yourself from this disease, as shared by an expert. 

Editorji Exclusive: Increasing cases of food poisoning during summers and ways to prevent it 

More people are getting prone to food poisoning due to eating food or drinking water contaminated with infectious organisms including bacteria, viruses, parasites, and their toxins. Symptoms can start within 2-3 hours or can last up to 5-7 days. Symptoms include vomiting, loose stools, fever, stomach pain, and sometimes bloody diarrhoea. &nbsp;&nbsp;
As water is a vital component of our body, it is necessary to maintain fluid balance in the body. People generally avoid food and water during loose motion thinking it may increase the frequency of diarrhoea. This mistake makes them suffer from dehydration leading to excessive thirst, dry mouth, little or no urination, severe weakness, dizziness, and light-headedness.&nbsp;
During dehydration, the foremost importance is to hydrate the body by drinking plenty of fluids like water, ORS, buttermilk, and coconut water. It compensates for the amount of water lost from the body and reduces the risk of hospitalisation. Consume a more easily digestible curd-based diet as it replenishes the lost probiotics in the gut during diarrhoea.&nbsp;
Microbial contamination can be prevented by maintaining proper hygiene. Here are a few ways to follow:&nbsp;
Keep your hands free of bacteria by washing with soap before and after preparing and eating food.&nbsp;&nbsp; Clean the utensils with proper detergents and soap.&nbsp;&nbsp; Heat and cook food at a proper temperature that resists bacterial growth.&nbsp;&nbsp; Avoid flash frying.&nbsp;&nbsp; Refrigerate perishable foods promptly within 2 hours of preparing.&nbsp;&nbsp; Drink adequately boiled or UV-treated water.&nbsp;&nbsp; Avoid outside and street foods prepared in an exposed environment making your food more prone to microbial contamination.&nbsp;&nbsp; Discard any food that was not properly stored or doubtful about its hygiene during preparation.&nbsp;
As prevention is always better than cure, maintain proper hygiene and avoid harmful effects of microorganisms on your body. Eat healthily and stay healthy. Keep yourself hydrated throughout summer and wash out toxins from your body, leading an active and energetic life away from diseases.&nbsp;

Food poisoning has become a common health hazard during summer season. Know the ways to protect yourself from this disease, as shared by an expert.&nbsp;

The declining Covid fear is opening doors this summer for outdoor activities. With a new leash of hope, children and adults are more enthusiastic about the long-awaited summer vacations after the pandemic. People have started gathering outside, having food, and travelling. &nbsp;
More people are getting prone to food poisoning due to eating food or drinking water contaminated with infectious organisms including bacteria, viruses, parasites, and their toxins. Symptoms can start within 2-3 hours or can last up to 5-7 days. Symptoms include vomiting, loose stools, fever, stomach pain, and sometimes bloody diarrhoea. &nbsp;&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/editorji-exclusive-summer-skincare-tips-for-glowy-and-dewy-skin-1650530081546">Editorji Exclusive: Summer skincare tips for glowy and dewy skin</a>
As water is a vital component of our body, it is necessary to maintain fluid balance in the body. People generally avoid food and water during loose motion thinking it may increase the frequency of diarrhoea. This mistake makes them suffer from dehydration leading to excessive thirst, dry mouth, little or no urination, severe weakness, dizziness, and light-headedness.&nbsp;
During dehydration, the foremost importance is to hydrate the body by drinking plenty of fluids like water, ORS, buttermilk, and coconut water. It compensates for the amount of water lost from the body and reduces the risk of hospitalisation. Consume a more easily digestible curd-based diet as it replenishes the lost probiotics in the gut during diarrhoea. Avoid oily-spicy diet, milk, and milk products. Elderly, small children, pregnant females, and people with other major diseases should consult the doctor at the earliest and follow the treatment regime.&nbsp;
Microbial contamination can be prevented by maintaining proper hygiene. Here are a few ways to follow:&nbsp;
<ul>
<li>Keep your hands free of bacteria by washing with soap before and after preparing and eating food.&nbsp;&nbsp;</li>
<li>Clean the utensils with proper detergents and soap.&nbsp;&nbsp;</li>
<li>Heat and cook food at a proper temperature that resists bacterial growth.&nbsp;&nbsp;</li>
<li>Avoid flash frying.&nbsp;&nbsp;</li>
<li>Refrigerate perishable foods promptly within 2 hours of preparing.&nbsp;&nbsp;</li>
<li>Drink adequately boiled or UV-treated water.&nbsp;&nbsp;</li>
<li>Avoid outside and street foods prepared in an exposed environment making your food more prone to microbial contamination.&nbsp;&nbsp;</li>
<li>Discard any food that was not properly stored or doubtful about its hygiene during preparation.&nbsp;</li>
</ul>
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/beat-the-heat-in-style-wardrobe-staples-for-indian-summers-1650956410392">Beat the heat in style: Wardrobe staples for Indian summers</a>
As prevention is always better than cure, maintain proper hygiene and avoid harmful effects of microorganisms on your body. Eat healthily and stay healthy. Keep yourself hydrated throughout summer and wash out toxins from your body, leading an active and energetic life away from diseases.&nbsp;
(Inputs by Dr Jayaraj S P Consultant - Medical Gastroenterologist, Manipal Hospital Sarjapur)&nbsp;

The summer season brings with it the opportunity to wear flowy dresses and airy cotton clothes. Check out the ultimate guide to wearing summer-friendly clothes. 

Beat the heat in style: Wardrobe staples for Indian summers 

The summer season brings with it the opportunity to wear flowy dresses and airy cotton clothes. Check out the ultimate guide to wearing summer-friendly clothes.&nbsp;

The blazing sun during summer season can be too much to bear. At such times, the perfect remedy to beat the heat is to drink chilled beverages and wear comfortable and breathable clothes. When it comes to clothes that are perfect for summers, things like a cotton kurta and a sleeveless dress top the list. &nbsp;
Have a look at more such summer wardrobe essentials to up your style game this summer season. &nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/summer-diet-tips-to-help-you-get-through-the-hot-months-1650449938690">Summer diet: Tips to help you get through the hot months</a> 
White shirt&nbsp;
You can never go wrong with a crisp white shirt. It can be paired with either tapered jeans or a flowy skirt to nail the breezy and summery look.&nbsp;
Cotton kurta&nbsp;
Cotton is breathable and airy and is thus, perfect for the scorching summers. Wear a loose cotton kurta with a pair of jeans.
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/5-popular-summer-drinks-that-are-best-avoided-1650192145315">5 popular summer drinks that are best avoided</a>
Floral dress&nbsp;
A floral dress is perfect for summers! It will help you beat the heat in style and will go well with any pair of comfortable sandals.&nbsp;
Boyfriend jeans&nbsp;
Ditch the skinny jeans this summer season and instead wear boyfriend jeans. These jeans can be paired with a solid-coloured t-shirt or even with a shirt.&nbsp;

Confused as to how to style ethnic wear in summers? Here’s all the inspiration you need. 

Watch out for Sara Ali Khan giving a major fashion Indian Ethnic Summer goal in white 

Confused as to how to style ethnic wear in summers? Here&rsquo;s all the inspiration you need

Sara Ali Khan is always seen carrying her fashion with utmost ease. Her charm is enough to bring a shine to any colour she wears, which indeed makes her a trendsetter.&nbsp;&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/summer-sarees-every-woman-needs-in-her-wardrobe-1649577292320">Summer sarees every woman needs in her wardrobe!</a>
Recently, the actress was spotted while she wears an all-white attire on this sunny summer. A beautiful white salwar with a white dupatta paired with white Jutti and antique-looking earrings and bangles&nbsp;adds an extra adorableness to her look. Moreover, the black nail paint brings a perfect contrast to her white attire. The actress gave a major fashion Indian Ethnic Summer goal.&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/follow-these-5-ayurvedic-tips-to-stay-cool-this-summer-1649678900210">Follow these 5 Ayurvedic tips to stay cool this summer!</a>
While the actress is nowadays busy with the shooting of her upcoming projects, the audience also got to see her spiritual attachment when she visited the famous Nageshvara Jyotirlinga Temple along with her 'Gaslight' co-star, Vikrant Massey.&nbsp;

Stinging and burning prickly heat in summers can be extremely annoying. These rashes make children and adults alike, uncomfortable and itchy all day long. Treating heat rashes with home remedies is a great way to deal with them. Keep watching to learn a few such natural methods that you can try at home.
Ice cube massage
One of the best ways to relieve heat rash is to cool the skin down. Wrap 2-3 ice cubes in a cotton cloth or handkerchief and gently massage it on the heat rashes. This will give you immediate relief but do not leave the ice pack on for a long period as it can cause redness.
Papaya and wheat paste
Crush a slice of ripe papaya and make a paste, now add wheat flour to it. Apply this paste on the prickly heat and massage it with light hands. This will give you a lot of relief and you can easily use this paste twice a day.
Yogurt paste
Chilled yogurt can be extremely beneficial in getting rid of heat&nbsp;rashes. For this, take half a bowl of cold curd and add mint juice to it. Keep the prepared paste in the fridge for about 20 minutes. Now, apply this mixture on the prickly heat and then go ahead and wash it off in the shower. This paste can also be used twice a day without any adverse effects.
Oatmeal and milk paste
Mix one teaspoon of oatmeal in half a bowl of cold milk. Keep the mixture in the fridge to cool down for about 10-15 minutes. This paste can be applied several times a day to the affected areas. It can help in enhancing the skin quality along with stopping the prickly heat from getting worse.&nbsp;
The best part about these remedies is that they are completely safe for both adults and children and will not harm your skin.&nbsp;But every skin type reacts differently so do your research see what suits you best.&nbsp;

Say bye bye to prickly heat woes this summer with these home remedies

Stinging and burning prickly heat in summers can be extremely annoying. These rashes make children and adults alike, uncomfortable and itchy all day long. Treating heat rashes with home remedies is a great way to deal with them. Keep watching to learn a few such natural methods that you can try at home.
Ice cube massage
One of the best ways to relieve heat rash is to cool the skin down. Wrap 2-3 ice cubes in a cotton cloth or handkerchief and gently massage it on the heat rashes. This will give you immediate relief but do not leave the ice pack on for a long period as it can cause redness.
Papaya and wheat paste
Crush a slice of ripe papaya and make a paste, now add wheat flour to it. Apply this paste on the prickly heat and massage it with light hands. This will give you a lot of relief and you can easily use this paste twice a day.
Yogurt paste
Chilled yogurt can be extremely beneficial in getting rid of heat&nbsp;rashes. For this, take half a bowl of cold curd and add mint juice to it. Keep the prepared paste in the fridge for about 20 minutes. Now, apply this mixture on the prickly heat and then go ahead and wash it off in the shower. This paste can also be used twice a day without any adverse effects.
Oatmeal and milk paste
Mix one teaspoon of oatmeal in half a bowl of cold milk. Keep the mixture in the fridge to cool down for about 10-15 minutes. This paste can be applied several times a day to the affected areas. It can help in enhancing the skin quality along with stopping the prickly heat from getting worse.&nbsp;
The best part about these remedies is that they are completely safe for both adults and children and will not harm your skin.&nbsp;But every skin type reacts differently so do your research see what suits you best.&nbsp;

It's that time of the year again when the harsh sun can damage your skin and hair. But don't worry! We've got some magical home remedies for you that can help restore your hair to its&nbsp;natural health and beauty.
1. Nourishing&nbsp;egg mask for dry hair
As smelly as they might be, eggs are great for your hair. Add an egg to a cup of milk and whisk it well. Rub the mixture onto your scalp and leave it on for five minutes. Then go ahead and rinse it with water. Do this twice a week to see better results.
2. Mayonnaise treatment to soften hair
Who would have thought mayo would be on the DIY hair masks list? Applying mayonnaise on the hair helps to nourish and soften it. It can be applied half an hour before shampooing as a pre-conditioner.
3. Avocado for nourishment
Yes, Avocado can be used in hair packs. The protein and oil content of avocado nourish the hair, adding body and shine. Take one avocado and mash it into a pulp. Add one tablespoon of brewed green tea and one tablespoon of fenugreek (methi) seed powder. Apply and wash it off after 30 minutes.
4. Castor oil for better texture and colour
Castor oil helps to darken the hair which has become dull due to sun damage. Mix 1 teaspoon castor oil with 1 tablespoon pure coconut oil. Heat and apply the mixture on your hair and leave it on overnight.
5. Banana mask for frizzy Hair
Bananas are great for your hair and scalp, especially when mixed with honey. Blend the banana and honey until you are left with a smooth mixture. Apply the mask to your hair, taking extra time to apply on the ends. Wait 20 minutes and then rinse thoroughly.
These simple DIY hair masks will keep your hair strong, shiny and soft all summer long!

Beat summer hair woes with these natural DIY masks 

It's that time of the year again when the harsh sun can damage your skin and hair. But don't worry! We've got some magical home remedies for you that can help restore your hair to its&nbsp;natural health and beauty.
1. Nourishing&nbsp;egg mask for dry hair
As smelly as they might be, eggs are great for your hair. Add an egg to a cup of milk and whisk it well. Rub the mixture onto your scalp and leave it on for five minutes. Then go ahead and rinse it with water. Do this twice a week to see better results.
2. Mayonnaise treatment to soften hair
Who would have thought mayo would be on the DIY hair masks list? Applying mayonnaise on the hair helps to nourish and soften it. It can be applied half an hour before shampooing as a pre-conditioner.
3. Avocado for nourishment
Yes, Avocado can be used in hair packs. The protein and oil content of avocado nourish the hair, adding body and shine. Take one avocado and mash it into a pulp. Add one tablespoon of brewed green tea and one tablespoon of fenugreek (methi) seed powder. Apply and wash it off after 30 minutes.
4. Castor oil for better texture and colour
Castor oil helps to darken the hair which has become dull due to sun damage. Mix 1 teaspoon castor oil with 1 tablespoon pure coconut oil. Heat and apply the mixture on your hair and leave it on overnight.
5. Banana mask for frizzy Hair
Bananas are great for your hair and scalp, especially when mixed with honey. Blend the banana and honey until you are left with a smooth mixture. Apply the mask to your hair, taking extra time to apply on the ends. Wait 20 minutes and then rinse thoroughly.
These simple DIY hair masks will keep your hair strong, shiny and soft all summer long!

It's that time of the year again when the harsh sun can damage your skin and hair. But don't worry! We've got some magical home remedies for you that can help restore your hair to its&nbsp;natural health and beauty.
1. Nourishing&nbsp;egg mask for dry hair
As smelly as they might be, eggs are great for your hair. Add an egg to a cup of milk and whisk it well. Rub the mixture onto your scalp and leave it on for five minutes. Then go ahead and rinse it with water. Do this twice a week to see better results.
2. Mayonnaise treatment to soften hair
Who would have thought mayo would be on the DIY hair masks list? Applying mayonnaise on the hair helps to nourish and soften it. It can be applied half an hour before shampooing as a pre-conditioner.
3. Avocado for nourishment
Yes, Avocado can be used in hair packs. The protein and oil content of avocado nourishes the hair, adding body and shine. Take one avocado and mash it into a pulp. Add one tablespoon of brewed green tea and one tablespoon of fenugreek (methi) seed powder. Apply and wash it off after 30 minutes.
4. Castor oil for better texture and colour
Castor oil helps to darken the hair which has become dull due to sun damage. Mix 1 teaspoon castor oil with 1 tablespoon pure coconut oil. Heat and apply the mixture on your hair and leave it on overnight.
5. Banana mask for frizzy Hair
Bananas are great for your hair and scalp, especially when mixed with honey. Blend the banana and honey until you are left with a smooth mixture. Apply the mask to your hair, taking extra time to apply on the ends. Wait 20 minutes and then rinse thoroughly.
These simple DIY hair masks will keep your hair strong, shiny and soft all summer long!
&nbsp;

It's that time of the year again when the harsh sun can damage your skin and hair. But don't worry! We've got some magical home remedies for you that can help restore your hair to its&nbsp;natural health and beauty.
1. Nourishing&nbsp;egg mask for dry hair
As smelly as they might be, eggs are great for your hair. Add an egg to a cup of milk and whisk it well. Rub the mixture onto your scalp and leave it on for five minutes. Then go ahead and rinse it with water. Do this twice a week to see better results.
2. Mayonnaise treatment to soften hair
Who would have thought mayo would be on the DIY hair masks list? Applying mayonnaise on the hair helps to nourish and soften it. It can be applied half an hour before shampooing as a pre-conditioner.
3. Avocado for nourishment
Yes, Avocado can be used in hair packs. The protein and oil content of avocado nourishes the hair, adding body and shine. Take one avocado and mash it into a pulp. Add one tablespoon of brewed green tea and one tablespoon of fenugreek (methi) seed powder. Apply and wash it off after 30 minutes.
4. Castor oil for better texture and colour
Castor oil helps to darken the hair which has become dull due to sun damage. Mix 1 teaspoon castor oil with 1 tablespoon pure coconut oil. Heat and apply the mixture on your hair and leave it on overnight.
5. Banana mask for frizzy Hair
Bananas are great for your hair and scalp, especially when mixed with honey. Blend the banana and honey until you are left with a smooth mixture. Apply the mask to your hair, taking extra time to apply on the ends. Wait 20 minutes and then rinse thoroughly.
These simple DIY hair masks will keep your hair strong, shiny and soft all summer long!

A fun road trip from Vancouver to Banff and Lake Louise in Canada with various exciting activities along the way. Watch this short teaser showcasing globetrotter Rahul Jagtiani embark on this epic road trip!

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