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Cucumbers are composed of about 95% water. Try this cucumber lemonade to quench your thirst. Here's the easy recipe for it.

This summer try this masala cucumber mint lemonade to feel refreshed, recipe here

<h2>Cucumbers are composed of about 95% water. Try this cucumber lemonade to quench your thirst. Here's the easy recipe for it.</h2>

<p>This summer try this masala cucumber and mint lemonade at home.&nbsp;<br>&nbsp;It is very important to drink water during the summer season. Lemon and are cucumber are both beneficial for our health. This recipe shared by Instagram content creator <em>plumsandpickle,</em> is easy to implement and is a must try.</p>
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<h3><strong>Ingredients to make masala cucumber mint lemonade </strong>&nbsp;</h3>
<p>Cucumber&nbsp;<br>peppermint&nbsp;<br>Sugar&nbsp;<br>cumin powder&nbsp;<br>coriander powder&nbsp;<br>Spice&nbsp;<br>Black Salt&nbsp;<br>Lemon juice&nbsp;<br>Club soda or sparkling water&nbsp;</p>
<h3><strong>Step by step recipe to prepare masala cucumber mint lemonade&nbsp;</strong></h3>
<p>To make it, first cut a cucumber into small pieces.&nbsp;Put the chopped cucumber pieces, few mint leaves, sugar, cumin powder, coriander powder, chaat masala, black salt and lemon juice in the mixer and blend everything well. Next, add ice, cucumber juice and soda into a glass and serve your Masala Cucumber Mint Lemonade. &nbsp;</p>
<h3><strong>Benefits of having cucumbers for our health</strong></h3>
<p>Cucumbers offer a range of health benefits, making them a valuable addition to a balanced diet. Here are some of the key benefits:</p>
<p><strong>Hydration: </strong>Cucumbers are composed of about 95% water, which helps keep you hydrated and supports overall bodily functions .</p>
<p><strong>Low in Calories: </strong>They are low in calories, making them an excellent snack for weight management. One cup of sliced cucumbers contains only about 16 calories .</p>
<p><strong>Rich in Nutrients: </strong>Cucumbers provide important vitamins and minerals, including vitamin K, vitamin C, potassium, and magnesium. Vitamin K is particularly important for bone health and blood clotting .</p>
<p><strong>Antioxidants:</strong> They contain antioxidants such as beta-carotene and flavonoids, which help combat oxidative stress and may reduce the risk of chronic diseases like heart disease and cancer .</p>
<p><strong>Digestive Health: </strong>The high water content and fiber in cucumbers can aid in digestion and help prevent constipation. The fiber also promotes a healthy gut by supporting regular bowel movements.</p>
<p><strong>Also watch: <a title="Perfect summer drink: Ditch boring milkshakes, try this coconut mango punch for a refreshing experience" href="https://www.editorji.com/lifestyle-news/food/perfect-summer-drink-ditch-boring-milkshakes-try-this-coconut-mango-punch-for-a-refreshing-experience-1716119172792">Perfect summer drink: Ditch boring milkshakes, try this coconut mango punch for a refreshing experience</a></strong></p>

This delightful recipe is both simple to prepare and presents a distinctive flavor that distinguishes it from the typical Cucumber Raita.

Elevate your meal with pahadi kheera raita: A unique twist to traditional cucumber raita; watch recipe here 

<p>This delightful recipe is both simple to prepare and presents a distinctive flavor that distinguishes it from the typical Cucumber Raita.</p>

<p>Recently, a trending variation of the classic kheera raita, called Pahadi Kheera Raita has been making waves on social media, with creators eager to give it a try. This delightful recipe is not only easy to make but also offers a unique flavour that sets it apart from the regular Cucumber Raita.</p>
<p>Thanks to Instagram user <em>@ohcheatday</em>, for the video recipe that unveils the tricks behind crafting this delectable dish. Let's delve into the recipe and savour the flavors of Pahadi Kheera Raita.</p>
<h3><strong>Ingredients:</strong></h3>
<p>2 green chilies<br>Optional: 4-6 garlic cloves<br>2 small pieces of ginger<br>Salt to taste<br>1/8 tsp of turmeric powder<br>1/4 tsp of red chili powder<br>1/2 tsp of cumin<br>1/4 tsp of mustard seeds<br>2 handfuls of coriander leaves<br>Optional: 1 handful of mint leaves<br>400 ml of curd<br>1 English cucumber (grated)</p>
<p><strong>Here&rsquo;s how to prepare Pahadi Kheera Raita:</strong></p>
<ul>
<li>Take green chilies, garlic cloves, ginger, cumin, and mustard seeds and gently crush them.</li>
<li>Add chopped coriander leaves, mint leaves, salt, turmeric powder, and red chili powder</li>
<li>Continue to blend the mixture until it reaches a coarse chutney-like consistency</li>
<li>Transfer the chutney to a separate bowl and set it aside</li>
<li>Peel and grate the cucumber. Combine the grated cucumber with the curd and mix thoroughly</li>
<li>Finally, blend the prepared chutney with the curd and cucumber mixture. Ensure all flavors are well incorporated.</li>
<li>Your delightful Pahadi Kheera Raita is now ready to serve. <br><br>Enjoy it with your lunch or dinner to infuse a burst of freshness into your meal.</li>
</ul>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/food/kickstart-your-day-with-this-protein-packed-paneer-spread-jot-down-the-recipe-1694662809445">Kickstart your day with this protein-packed paneer spread, jot down the recipe</a></strong></p>

Chef Pankaj Bhadouria shared a recipe for “cucumber chaas” to keep your body hydrated and cool this summer. Here's the recipe. 

Keep the heat at bay this summer with this hydrating 'cucumber chhaas'; here's the recipe

<p>Chef Pankaj Bhadouria shared a recipe for &ldquo;cucumber chaas&rdquo; to keep your body hydrated and cool this summer. Here's the recipe.&nbsp;</p>

<p>Summer is the time when your body needs extra hydration to beat the scorching heat and it's important to consume adequate amounts of fluids. &nbsp;</p>
<p>Recently, Chef Pankaj Bhadouria shared a recipe for <em>cucumber chhaas</em> combining the benefits of both buttermilk and cucumber to keep your body hydrated and cool.&nbsp;</p>
<h3>Recipe of cucumber chhaas &nbsp;</h3>
<p>Peel the cucumber and chop it into small pieces, put it into the blender and add 2 green chillies and make a puree of it. &nbsp;Now, take a pot and add 500 ml buttermilk in it, add 1 cup of cucumber puree and then mix it with &frac12; tablespoon cumin powder, black salt and a few mint leaves. Pour it into a glass and serve. &nbsp;</p>
<p><strong>Also watch: <a href="https://www.editorji.com/l/f/this-summer-ditch-unhealthy-sugary-drinks-try-refreshing-and-healthy-honey-ginger-iced-tea-1679057811470">This summer ditch unhealthy sugary drinks; try refreshing and healthy 'honey ginger iced tea'</a></strong></p>

Cucumber has several benefits and besides being great for health, it is also good for skin.

Cucumber is a must in your summer diet. Know its various health benefits here

Cucumber has several benefits and besides being great for health, it is also good for skin. 

Make cucumber your BFF this summer season; know why

<p>Cucumber has several benefits and besides being great for health, it is also good for skin.</p>

<p>Summers are here and with the change in season, the time has come to take care of your health and skin. It is recommended&nbsp; to consume water-rich food like cucumber. Cucumber has several benefits, not only for health but also for skin.&nbsp;</p>
<p>Cucumber consists of 95 per cent water, so it helps fulfil the requirement of water in our body. It is also rich in fibre, magnesium and potassium, due to which one's blood pressure remains under control.</p>
<p>Moreover, cucumbers should be eaten with peel as the fibre present in them helps in better digestion and also provides relief from constipation. &nbsp;</p>
<p>Cucumber works wonders even for your skin. Placing cucumber slices under the eyes helps in rejuvenation and makes one feel relaxed. It also helps in getting rid of skin irritation, swollen face and redness.&nbsp;</p>
<p><strong>Also Read: <a href="https://www.editorji.com/lifestyle-news/food/this-summer-ditch-unhealthy-sugary-drinks-try-refreshing-and-healthy-honey-ginger-iced-tea-1679057811470">This summer ditch unhealthy sugary drinks; try refreshing and healthy 'honey ginger iced tea'</a></strong></p>

Frozen cucumber hack is a new viral trend TikTokers are swearing by. Know whether it really works.

TikTokers are now replacing ice rollers with frozen cucumber; know more about this viral beauty hack 

<p>Frozen cucumber hack is a new viral trend TikTokers are swearing by. Know whether it really works.</p>

<p>Social media is flooded with beauty trends every other day; some work and some don't.&nbsp;</p>
<p>However, the recent trend of rubbing frozen cucumber on face is making a buzz on social media and TikTokers claim that it actually reduces puffiness, helps in blood circulation, reduces dark circles, hydrates skin and maintains the glow.&nbsp;</p>
<p>All you need to do is take a frozen cucumber, cut it from one end and roll it all over your face.</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/are-banana-peels-the-new-botox-tiktokers-are-using-them-to-prevent-wrinkles-1673614471312">Are banana peels the new Botox? TikTokers are using them to prevent wrinkles&nbsp;</a></strong></p>

Cucumber Health Benefits: With more than 95 per cent water content, cucumbers are as good for your body as they are for your skin.

Cucumber for Skin Care: Why cucumber is your skin's best friend

They taste mild but incredibly refreshing. With more than 95 per cent water content, cucumbers are as good for your body as they are for your skin.
Eaten very often as part of Indian and Mediterranean diets, the super hydrating vegetable is loaded with vitamin K, B and C as well as minerals like copper, phosphorus and potassium.
Thanks to the antioxidants, water and fibre present in cucumbers, they can help keep your body clean from the inside making your skin look great on the outside.
A highly versatile food, cucumbers can be used topically as well for its rejuvenating and anti-inflammatory properties. Applying slices of cucumber directly on your skin or eyes can help soothe the skin, reduce swelling and irritation. It can even decrease morning puffiness when placed on the eyes.
You can even make your own toner from cucumber by simple blending and sieving some cucumber juice and let its astringent properties do their magic.
For a hydrating face mask, it is often recommended to mix cucumber with some yoghurt as both these ingredients work well together to make your skin silky smooth.
You can even splash some cucumber water on your face if your tap water is too harsh.
Whether you eat it in your salad or apply topically on your skin, there&rsquo;s no denying that cucumber can truly do wonders for both your body and your skin. &nbsp;&nbsp;&nbsp;

Why cucumber is your skin's best friend

<p>Eaten very often as part of Indian and Mediterranean diets, the super hydrating vegetable is loaded with vitamin K, B and C as well as minerals like copper, phosphorus and potassium.</p>

<p>They taste mild but incredibly refreshing. With more than 95 per cent water content, cucumbers are as good for your body as they are for your skin.</p>
<p>Eaten very often as part of Indian and Mediterranean diets, the super hydrating vegetable is loaded with vitamin K, B and C as well as minerals like copper, phosphorus and potassium.</p>
<p>Thanks to the antioxidants, water and fibre present in cucumbers, they can help keep your body clean from the inside making your skin look great on the outside.</p>
<p>A highly versatile food, cucumbers can be used topically as well for its rejuvenating and anti-inflammatory properties. Applying slices of cucumber directly on your skin or eyes can help soothe the skin, reduce swelling and irritation. It can even decrease morning puffiness when placed on the eyes.</p>
<p>You can even make your own toner from cucumber by simple blending and sieving some cucumber juice and let its astringent properties do their magic.</p>
<p>For a hydrating face mask, it is often recommended to mix cucumber with some yoghurt as both these ingredients work well together to make your skin silky smooth.</p>
<p>You can even splash some cucumber water on your face if your tap water is too harsh.</p>
<p>Whether you eat it in your salad or apply topically on your skin, there&rsquo;s no denying that cucumber can truly do wonders for both your body and your skin.</p>
<p><strong>Also Read | <a href="https://www.editorji.com/story/feel-the-heat-take-a-chill-pill-with-6-naturally-cooling-foods-1618309891128" target="_blank">Feel the heat? Take a chill pill with 6 naturally cooling foods</a></strong></p>

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