Highlights

  • According to a study sitting cross legged, misaligns your hips
  • Crossing at knees increases blood pressure
  • Crossing legs helps those who have one leg longer than the other

Latest news

Elon Musk’s son X AE A-XII meets Trump

Elon Musk’s son X AE A-XII meets Trump

India wins series with Kohli's record-breaking performance

India wins series with Kohli's record-breaking performance

JPMorgan and Meta navigate job cuts amid strategic shifts

JPMorgan and Meta navigate job cuts amid strategic shifts

Last-Minute Valentine's gifts to make hearts flutter

Last-Minute Valentine's gifts to make hearts flutter

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

Apple unveils feature to simplify digital purchase migration

Apple unveils feature to simplify digital purchase migration

Punjab Police intensifies crackdown on fraudulent travel agents amid rising US deportations, registers 10

Punjab Police intensifies crackdown on fraudulent travel agents amid rising US deportations, registers 10

Guava Orchard Scam: Punjab Vigilance Bureau arrests key accused in ₹12 crore compensation fraud

Guava Orchard Scam: Punjab Vigilance Bureau arrests key accused in ₹12 crore compensation fraud

This sitting posture might affect your body alignment; know here

According to experts, crossing at knees may raise blood pressure and damage blood vessels. Know more.

This sitting posture might affect your body alignment; know here

Your most comfy sitting position might be affecting your posture and various body parts. According to a study sitting cross legged, misaligns your hips, and might also increase risks of blood clots as the flow of blood changes motion.

Experts say that crossing at knees may raise blood pressure and damage blood vessels. Long hours of this posture may misalign both spine and shoulders along with change in muscle length over a period of time.

Though according to another study by National Library of Medicine, crossing legs helps body alignment for those who have one leg longer than the other.

Also watch: Trade the chair for fresh air! Here's why sitting too much is bad for your health

ADVERTISEMENT

Up Next

This sitting posture might affect your body alignment; know here

This sitting posture might affect your body alignment; know here

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

Embracing singlehood: The fun side of anti-Valentine’s Week

Embracing singlehood: The fun side of anti-Valentine’s Week

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

ADVERTISEMENT

editorji-whatsApp

More videos

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

India’s Butter Chicken spices up global food rankings - check full list

India’s Butter Chicken spices up global food rankings - check full list

Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50

Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50

Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look

Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look

Delhi-NCR Pollution: Expert tips for protecting children from hazardous air

Delhi-NCR Pollution: Expert tips for protecting children from hazardous air

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe

Hollywood couple Elsa Pataky and Chris Hemsworth partner with Experience Abu Dhabi

Hollywood couple Elsa Pataky and Chris Hemsworth partner with Experience Abu Dhabi

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.