Highlights

  • The study was published in the New England Journal of Medicine
  • Researchers tracked daily steps & sleep patterns of 100 participants
  • Participants who drank coffee regularly walked extra 1,000 steps a day

Latest news

Samsung Galaxy Z Fold 8, Fold 8 Ultra & Z Flip 8: A More Mature Foldable Family

Samsung Galaxy Z Fold 8, Fold 8 Ultra & Z Flip 8: A More Mature Foldable Family

Dell Launches New Alienware 16X Aurora, 16 Area-51 and 18 Area-51 Gaming Laptops in India

Dell Launches New Alienware 16X Aurora, 16 Area-51 and 18 Area-51 Gaming Laptops in India

Samsung Takes on Premium Home Audio With New Music Studio Series

Samsung Takes on Premium Home Audio With New Music Studio Series

The End of OxygenOS: OnePlus Confirms Shift to Oppo's ColorOS 

The End of OxygenOS: OnePlus Confirms Shift to Oppo's ColorOS 

Fujifilm Instax Mini Evo Cinema Review: A Hybrid Camera That Prints Memories Differently 

Fujifilm Instax Mini Evo Cinema Review: A Hybrid Camera That Prints Memories Differently 

iQOO Teases Z11 Lite With AI Tools, Military-Grade Durability and a 6500mAh Battery

iQOO Teases Z11 Lite With AI Tools, Military-Grade Durability and a 6500mAh Battery

Editorji Launches Hook Global, Its International Digital News Brand

Editorji Launches Hook Global, Its International Digital News Brand

Samsung's Bespoke AI ACs Focus on Humidity, Hygiene and Smarter Cooling

Samsung's Bespoke AI ACs Focus on Humidity, Hygiene and Smarter Cooling

Coffee may boost your daily step count but impact your sleep, reveals study

Study suggests coffee lovers walk 1,000 more steps a day but may lose half an hour of sleep. 

Coffee may boost your daily step count but impact your sleep, reveals study

Good and bad news for coffee lovers! People who drink coffee regularly walk 1,000 more steps each day but may lose half an hour of vital sleep at night, according to a study published in the New England Journal of Medicine.

For the study, researchers tracked daily steps and sleep patterns of 100 adult men and women for two weeks.

As per the findings, participants who drank coffee regularly walked extra steps each day, thanks to the energy and motivation boosts caffeine provides.

On the other hand, experts noted that daily coffee consumption impacted participants' sleep cycles.

Also watch: Study suggests coffee could be healthy for your liver

ADVERTISEMENT

Up Next

Coffee may boost your daily step count but impact your sleep, reveals study

Coffee may boost your daily step count but impact your sleep, reveals study

How much does a ULIP plan really cost? A break-down of all charges

How much does a ULIP plan really cost? A break-down of all charges

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Anxiety in Meghaninagar After Tragic Plane Crash

Anxiety in Meghaninagar After Tragic Plane Crash

Anti-obesity injections are less effective in real-world compared to trials, says study

Anti-obesity injections are less effective in real-world compared to trials, says study

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

ADVERTISEMENT

editorji-whatsApp

More videos

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Last-Minute Valentine's gifts to make hearts flutter

Last-Minute Valentine's gifts to make hearts flutter

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

Embracing singlehood: The fun side of anti-Valentine’s Week

Embracing singlehood: The fun side of anti-Valentine’s Week

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.