Navratri 2024: Give this simple 2-step recipe a try to make a delicious sugar-free nut smoothie

Navratri 2024 is here, and many people will observe fasts during this time. It's a perfect time to focus on healthy habits, including weight loss and detoxification.

If you plan to fast until Navami, it's important to include nutritious foods that keep your energy levels high. Staying hydrated is also crucial for feeling fit and energized throughout the day.

You have plenty of beverage options like juice, lemonade, coconut water, or nutritious smoothies. Smoothies, packed with various healthy ingredients, make an excellent choice for a nutrient-rich drink. Today, we're sharing an easy smoothie recipe you can enjoy anytime.

Ingredients:

• Cashews
• Almonds
• Pistachios
• Dates
• Saffron
• Milk
• Banana

Banana Nut Smoothie Recipe:

Here’s a quick, sugar-free smoothie recipe in just two simple steps:

Take 7-8 cashews, almonds, and pistachios, along with 2 dates and a pinch of saffron. Pour hot milk over them and let them soak for 30 minutes.
Add one banana to a blender and blend it together with the soaked nuts.
Your healthy banana nut smoothie is ready to enjoy!

Also watch: World Tourism Day 2024: ‘Tourism and Peace’ - Know which country is hosting this year