Navratri 2023: Try this 2-step recipe to make a sugar-free nut smoothie

Navratri 2023 is here, and many people are fasting. It's a great time for healthy habits, including weight loss and detox.

If you are also planning to fast until Navami, you should consume some nutritious food to stay full of energy. It is important to keep yourself hydrated while fasting so that you can feel fit and energetic throughout the day.

You have various options for beverages like juice, lemonade, coconut water, and nutritious smoothies. Smoothies often contain various healthy ingredients, making them a great choice for a nutritious drink. Today, we'll share a simple smoothie recipe that you can prepare and enjoy at any time.

Ingredients

Cashews

Almonds

Pistachios

Dates

Saffron

Milk

Banana

Recipe for banana nut smoothie

Here's a simple sugar-free smoothie recipe for you in just 2 steps: Take 7-8 cashews, almonds, and pistachios each, along with 2 dates and some saffron (kesar).
Pour hot milk over them and let it soak for 30 minutes. Then, put one banana in a blender and grind it well with soaked nuts. Your healthy banana nut smoothie is ready. Enjoy!

Also watch: Navratri 2023: Decoding the 10 weapons of Goddess Durga