Pink noise trend is taking over social media; study says it can increase productivity at work

If you are on social media, then you might have come across white and brown noise.

For those unaware, white noise contains the frequencies mashed together equally, whereas, brown noise is a bit bassier and puts more focus on the lower frequencies. These sounds provide calmness and help focus.

Now pink noise is the newest buzz on the internet and people are are hooked to it. Pink noise has reduced higher frequencies and has more soothing and calming effect.

Researchers claim that pink noise can help with sleep and can even boost memory as they are stored when we are in deep sleep. Other than this, it can also help increase productivity at work.

Natural sounds like waves crashing on a beach, rustling of leaves, and rain falling, among others are some of the examples of pink noise.

Also Watch: Green noise: What is it and how does it help you sleep?