Highlights

The study was published in the Journal of Clinical Gastroenterology
It aids digestion, prevents inflammation & boosts metabolism
It is also beneficial for people struggling with digestive issues

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This tea is the best in reducing belly fat, according to a study

Name: This tea is the best in reducing belly fat, according to a study
Uploaded: 2022-11-23T18:00:44.000+05:30
Duration: T00M50S
Channel: Editorji News Desk
Description: Peppermint tea is low in calories and full of antioxidants and is considered one of the best beverages that could help get a flatter belly in no time.

Peppermint tea is low in calories and full of antioxidants and is considered one of the best beverages that could help get a flatter belly in no time.

Updated: Sep 02, 2022 10:53

Editorji News Desk

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This tea is the best in reducing belly fat, according to a study

When it comes to weight loss, a healthy and balanced diet along with exercise is a must. However, a recent study has suggested that consuming peppermint tea might burn belly fat and help you shed those extra kilos.

Published in the Journal of Clinical Gastroenterology, experts found that people who consume peppermint tea tend to lose belly fat faster as the tea aids digestion, prevents inflammation and boosts metabolism.

It is also beneficial for people struggling with digestive issues like constipation, bloating and irritable bowel syndrome (IBS).

Also watch: 5 hurdles that may be limiting your weight loss journey

Frequently Asked Questions

What tea is best for reducing belly fat according to the study?❯

According to a study published in the Journal of Clinical Gastroenterology, peppermint tea is the best for reducing belly fat.

How does peppermint tea help with weight loss?❯

What are the other health benefits of peppermint tea?❯

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This tea is the best in reducing belly fat, according to a study

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