Highlights

The study was published in the Journal of Clinical Gastroenterology
It aids digestion, prevents inflammation & boosts metabolism
It is also beneficial for people struggling with digestive issues

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This tea is the best in reducing belly fat, according to a study

Name: This tea is the best in reducing belly fat, according to a study
Uploaded: 2022-11-23T18:00:44.000+05:30
Duration: T00M50S
Channel: Editorji News Desk
Description: Peppermint tea is low in calories and full of antioxidants and is considered one of the best beverages that could help get a flatter belly in no time.

Peppermint tea is low in calories and full of antioxidants and is considered one of the best beverages that could help get a flatter belly in no time.

Updated: Sep 02, 2022 10:53

Editorji News Desk

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This tea is the best in reducing belly fat, according to a study

When it comes to weight loss, a healthy and balanced diet along with exercise is a must. However, a recent study has suggested that consuming peppermint tea might burn belly fat and help you shed those extra kilos.

Published in the Journal of Clinical Gastroenterology, experts found that people who consume peppermint tea tend to lose belly fat faster as the tea aids digestion, prevents inflammation and boosts metabolism.

It is also beneficial for people struggling with digestive issues like constipation, bloating and irritable bowel syndrome (IBS).

Also watch: 5 hurdles that may be limiting your weight loss journey

Frequently Asked Questions

What does a recent study suggest about peppermint tea and weight loss?❯

A recent study suggests that consuming peppermint tea might help burn belly fat and aid in weight loss by aiding digestion, preventing inflammation, and boosting metabolism.

Where was the study on peppermint tea published?❯

What benefits does peppermint tea offer for digestive issues?❯

Is peppermint tea considered low in calories?❯

What is peppermint tea rich in?❯