Highlights

  • The study was published by Nutritional Neuroscience
  • It included 8,953 participants
  • Diet of migraine sufferers lacked vitamins and nutrients

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Suffering from migraine? Study blames our eating habits

Migraine could get worse due to lack of essential vitamins and nutrients, according to a new study. 

Suffering from migraine? Study blames our eating habits

Migraines go beyond a bad headache and can be extremely painful. While various factors may lead to migraines, our eating habits could be the one making it worse; according to a new study.

Published by Nutritional Neuroscience, the research included 8,953 participants. The team analysed the association between diet and the risk of both severe headaches as well as migraines.

The findings showed that mild, moderate and severe malnutrition were associated with participants experiencing more frequent and intense headaches.

Researchers also concluded that the diet of severe headaches and migraine sufferers lacked vitamins and nutrients.

Also watch: Eating this delicious diet may help reduce migraine frequency, finds study

Frequently Asked Questions

The study found that our eating habits could be making migraines worse, especially due to malnutrition.

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