Rocky Aur Rani Kii Prem Kahaani actor Anjali Anand loses oodles of weight, reveals transformation secret

Remember Ranveer Singh's on-screen sister from 'Rocky Aur Rani Kii Prem Kahaani', 'Golu'? The character was played by actor Anjali Anand who has undergone a massive transformation and has lost many kilos. In her recent AMA (Ask Me Anything) session the diva revealed that working continuously and reducing her food portions has helped her.

Anjali Anand reveals her weight loss secrets

Anjali Anand is busy with back-to-back projects. The actor was recently seen on Sony TV's dance reality show 'Jhalak Dikhhla Jaa'. Taking to Instagram, Anjali answered a fan who asked about her weight loss journey.

She wrote, "Even I didn't realize until I saw this picture. People who meet me now aren't recognising me also because I used to have reallyyyy long hair and I chopped that off too and sometimes I look in the mirror and I'm like, who is she? I honestly am just working really hard. Been working non stop for nine months, just shooting and moving constantly. Haven't stepped foot in the gym. Jhalak obviously was added movement but I have also been controlling my portions. As in, not emotionally eating as much as I did. Maybe because I'm happy, I'm not using food and Netflix to keep me busy, enjoying my life and my work is keeping me busy. It's a whole personality change and I'm like new me who dis? Hahahaha, But I'm in my hot girl era and totally loving it. Loving myself more each day. Give up karna toh seekha hi nahi hai na, Have to be a better human every single day.''

The actor made her acting debut with Star Plus' show 'Dhai Kilo Prem." However, it was her role in RARKPK as Ranveer's sister that brought her to the limelight.

What happens when you control food portions?

Controlling what you eat and how much you eat is the secret to weight loss.

When you control portion sizes, you're essentially controlling the number of calories you consume in a meal. Portion control helps prevent overeating, which is a common cause of weight gain. Instead of focusing solely on restricting certain foods, it emphasizes the importance of variety and moderation.

On the work front

Anjali is currently working on 'Raat Jawaan Hai', a film directed by Sumeet Vyas.

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