Highlights

  • Dimming the lights before bedtime is good for pregnant women
  • The research is from Northwestern Medicine
  • As per the study, we probably don’t need that much light for whatever we do in the evening

Latest news

Realme Watch S5 Review: One of the Best Smartwatches Under ₹8,000? 

Realme Watch S5 Review: One of the Best Smartwatches Under ₹8,000? 

Avataar.ai launches indigenous video model Varya to drive cost-efficient AI accessibility across India

Avataar.ai launches indigenous video model Varya to drive cost-efficient AI accessibility across India

"I got really sick and almost died": Billy Ray Cyrus opens up about near-fatal health scare

"I got really sick and almost died": Billy Ray Cyrus opens up about near-fatal health scare

Jennifer Lawrence to star in Apple rom-com 'One Month Mark'

Jennifer Lawrence to star in Apple rom-com 'One Month Mark'

A&H Finverse Redefines Business Lending in India with Decade-Long Expertise and Pan-India Expansion

A&H Finverse Redefines Business Lending in India with Decade-Long Expertise and Pan-India Expansion

After Losing Two Dogs, This Founder Built an AI for Pets Now Going Viral

After Losing Two Dogs, This Founder Built an AI for Pets Now Going Viral

Bengaluru Hospital Builds One of the World's Largest English-Language Gastroenterology Education Channels on YouTube

Bengaluru Hospital Builds One of the World's Largest English-Language Gastroenterology Education Channels on YouTube

RBI move sparks race among banks to raise FCNR(B) deposit rates; smaller lenders offer over 7% on USD deposits

RBI move sparks race among banks to raise FCNR(B) deposit rates; smaller lenders offer over 7% on USD deposits

Dimming lights before bedtime leads to safer pregnancy as per study

The lead study author and Northwestern Medicine neurologist Dr. Minjee Kim said that light should be pretty dim for several hours before we go to bed, know more.

Dimming lights before bedtime leads to safer pregnancy as per study

A latest research from Northwestern Medicine suggests that dimming the lights before bedtime is good for pregnant women.

It was mentioned that during pregnancy, women who spend time in rooms with low lighting, including not-so-bright phone and computer screens, before hitting bed are at lesser risk for gestational diabetes mellitus.

The lead study author and Northwestern Medicine neurologist Dr. Minjee Kim said that light should be pretty dim for several hours before we go to bed. We probably don’t need that much light for whatever we do routinely in the evening.

Also Read: Now men can also take pills to prevent unwanted pregnancy; know all about it

ADVERTISEMENT

Up Next

Dimming lights before bedtime leads to safer pregnancy as per study

Dimming lights before bedtime leads to safer pregnancy as per study

How much does a ULIP plan really cost? A break-down of all charges

How much does a ULIP plan really cost? A break-down of all charges

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Anxiety in Meghaninagar After Tragic Plane Crash

Anxiety in Meghaninagar After Tragic Plane Crash

Anti-obesity injections are less effective in real-world compared to trials, says study

Anti-obesity injections are less effective in real-world compared to trials, says study

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

ADVERTISEMENT

editorji-whatsApp

More videos

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Last-Minute Valentine's gifts to make hearts flutter

Last-Minute Valentine's gifts to make hearts flutter

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

Embracing singlehood: The fun side of anti-Valentine’s Week

Embracing singlehood: The fun side of anti-Valentine’s Week

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.