Highlights

  • Amla can help fix irregular menstrual cycle
  • Dietitian Suman Gupta shared insight about it
  • She said eating amlas can help reducing period pain

Latest news

Emma Roberts to return for 'Aquamarine' TV series 20 years after original film

Emma Roberts to return for 'Aquamarine' TV series 20 years after original film

IBM unveils first sub-1 nm chip; Packs nearly 100 bn transistors into a space the size of fingernail

IBM unveils first sub-1 nm chip; Packs nearly 100 bn transistors into a space the size of fingernail

ZTE Showcases Full-Stack AI Capabilities at MWC Shanghai 2026, Empowering New Era of Token Operations

ZTE Showcases Full-Stack AI Capabilities at MWC Shanghai 2026, Empowering New Era of Token Operations

Tailorworks Introduces a Modern Approach to Bespoke Fashion for Today's Luxury Consumer

Tailorworks Introduces a Modern Approach to Bespoke Fashion for Today's Luxury Consumer

Zoey Deutch says having two Taylor Swift songs in 'Voicemails For Isabelle' "meant a lot" to her

Zoey Deutch says having two Taylor Swift songs in 'Voicemails For Isabelle' "meant a lot" to her

PNB MetLife records 99.81 percent Individual Claim Settlement Ratio in FY26

PNB MetLife records 99.81 percent Individual Claim Settlement Ratio in FY26

"India-Israel FTA may be signed in very near future": Israel Embassy's Economic Division head Ofir Amami

"India-Israel FTA may be signed in very near future": Israel Embassy's Economic Division head Ofir Amami

When Should You Review Your Term Life Insurance Policy?

When Should You Review Your Term Life Insurance Policy?

Can amla help regularise menstrual cycle? Expert shares insight

Amla or Indian gooseberry is known for its beneficial properties and now a dietitian has shed light about how it helps in regularising menstrual cycle.

Can amla help regularise menstrual cycle? Expert shares insight

Irregular menstrual cycle is common among several women due to hormonal imbalance and other health conditions. However, according to experts amla is helpful in fixing irregular menstrual cycle.

Recently, dietitian Suman Gupta shared a post on Instagram claiming that amla helps regularise period cycle.

She mentioned that amlas are not just delicious but also help in reducing period pain. Fruits like oranges and Indian gooseberry or amla are loaded with vitamin C which boosts immunity and helps our body to fight pain and fatigue.

She also added that amla juice is also known for curing hormonal imbalances.

Also Watch: Know the unmatched benefits of Indian gooseberry or amla and why you should eat it during winters

ADVERTISEMENT

Up Next

Can amla help regularise menstrual cycle? Expert shares insight

Can amla help regularise menstrual cycle? Expert shares insight

How much does a ULIP plan really cost? A break-down of all charges

How much does a ULIP plan really cost? A break-down of all charges

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Anxiety in Meghaninagar After Tragic Plane Crash

Anxiety in Meghaninagar After Tragic Plane Crash

Anti-obesity injections are less effective in real-world compared to trials, says study

Anti-obesity injections are less effective in real-world compared to trials, says study

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

ADVERTISEMENT

editorji-whatsApp

More videos

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Last-Minute Valentine's gifts to make hearts flutter

Last-Minute Valentine's gifts to make hearts flutter

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

Embracing singlehood: The fun side of anti-Valentine’s Week

Embracing singlehood: The fun side of anti-Valentine’s Week

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.