Navratri 2022 : Can you drink cold drink or coffee while fasting for Navratri?

Navratri Fasting Rules : With Navratri celebrations in full swing, you may be planning to observe a fast. And while everyone knows what's okay to eat and what's not, for the most part, beverages are where things can get a little bit confusing.

When it comes to packaged or processed drinks, most people believe that they should be avoided while observing a fast as it is hard to know what ingredients were used for their production. This means that cold drinks, soda or any other type of store-bought beverages should be avoided.

SEE MORE This Navratri lose weight while you fast, with these easy tips

However, it is commonly accepted that drinking tea and even coffee along with homemade drinks like buttermilk or chaas. You may also consume fruit juices but they should ideally be freshly squeezed and not come from a package.

Navratri 2022: Fasting made easy with foods you can still enjoy