Kriti Sanon's favorite Methi Paratha with butter is a must try in winters; know all its benefits

Methi paratha is a popular choice for Indians during the winter season. Methi (fenugreek) is rich in soluble fibre, iron and essential vitamins making it a valuable element for overall well-being.

Actor Kriti Sanon shared a glimpse of methi paratha with Amul butter on her Instagram story where she mentioned Methi paratha as "her favourite".

Methi paratha offers several health benefits

Rich in nutrients: Methi offers vitamins, minerals, and fibre, supplying essential elements crucial for overall health.

Blood sugar control: Linked to potential blood sugar management benefits, methi paratha becomes a suitable option for individuals dealing with diabetes.

Digestive Health: The fibre in methi paratha supports digestive health, aiding in the prevention of constipation.

Heart health: Methi is recognized for its potential cardiovascular benefits, including its ability to contribute to lowering cholesterol levels.

However, It is essential to moderate the quantity of butter intake while enjoying the parathas.

Also watch: Boost your immunity this winter season with yummy amla chutney! Jot down the recipe