Highlights

  • Mangoes are good sources of vitamin C and other health benefits
  • Experts suggest soaking mangoes in water before consuming them
  • Soaking mangoes prevent skin related issues

Latest news

Nitin Gadkari reveals how he met Hamas chief Ismail Haniyeh hours before assassination in Tehran

Nitin Gadkari reveals how he met Hamas chief Ismail Haniyeh hours before assassination in Tehran

BNP acting chairman Tarique Rahman returns to Dhaka after 17 years in exile

BNP acting chairman Tarique Rahman returns to Dhaka after 17 years in exile

India revamps tax regime in 2025, new I-T Act to take effect from April 1

India revamps tax regime in 2025, new I-T Act to take effect from April 1

BNP's acting chief Tarique Rahman set to return to Bangladesh after 17-year exile

BNP's acting chief Tarique Rahman set to return to Bangladesh after 17-year exile

Navi Mumbai International Airport starts commercial flight operations

Navi Mumbai International Airport starts commercial flight operations

PM Modi attends Christmas service at Delhi church, greets citizens

PM Modi attends Christmas service at Delhi church, greets citizens

Gujarat AAP MLA Chaitar Vasava refutes Rs 75 lakh extortion claims by BJP MP

Gujarat AAP MLA Chaitar Vasava refutes Rs 75 lakh extortion claims by BJP MP

AAP MLA Gopal Italia alleges bullying, extortion at Visavadar groundnut centre

AAP MLA Gopal Italia alleges bullying, extortion at Visavadar groundnut centre

Know why Ayurveda suggests soaking mangoes in water 2-3 hours before being consumed

Ayurveda expert took to Instagram to share why you need to soak mangoes in water before eating them. Know more about it. 

Know why Ayurveda suggests soaking mangoes in water 2-3 hours before being consumed

'Tis the season of mangoes! They are good sources of vitamin C and have several other health benefits. However, Ayurveda suggests soaking mangoes in water for 2-3 hours before consuming them.

Recently, Dr Dixa Bhavsar Savaliya shared about it. According to Ayurveda, soaking mangoes removes the phytic acid that produces heat in our body. It also prevents our body from absorbing minerals like iron, zinc, calcium and others.

Moreover, soaking mangoes also prevents acne, constipation and other gut-related problems.

Also watch: Easy peasy mango peanut chutney recipe you can try this summer

ADVERTISEMENT

Up Next

Know why Ayurveda suggests soaking mangoes in water 2-3 hours before being consumed

Know why Ayurveda suggests soaking mangoes in water 2-3 hours before being consumed

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Anxiety in Meghaninagar After Tragic Plane Crash

Anxiety in Meghaninagar After Tragic Plane Crash

Anti-obesity injections are less effective in real-world compared to trials, says study

Anti-obesity injections are less effective in real-world compared to trials, says study

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

ADVERTISEMENT

editorji-whatsApp

More videos

Last-Minute Valentine's gifts to make hearts flutter

Last-Minute Valentine's gifts to make hearts flutter

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

Embracing singlehood: The fun side of anti-Valentine’s Week

Embracing singlehood: The fun side of anti-Valentine’s Week

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.