Hydrate your body with this easy fruit salad delight; jot down the recipe 

Savour the refreshing crunch of fruit salad in the summer heat, hydrating your body and delighting your taste buds with seasonal sweetness. Enjoy a burst of natural flavours and essential nutrients while keeping cool and energized during hot summer days.

This summer, keep your body hydrated and your skin glowing with this easy-to-make fruit salad.

To prepare this salad, take a large bowl and combine 1 cup of chopped watermelon, oranges and half a cup of pomegranate seeds. In another small bowl, whisk 1 tablespoon of olive oil, lemon juice, a pinch of salt and black pepper.

Pour this dressing over the fruit salad mixture and toss gently. Finally, sprinkle some chopped coriander leaves and enjoy!

Benefits of eating fruit salad in summer

Hydration: Fruits like watermelon, oranges, and berries have high water content, helping to keep you hydrated in the heat.

Nutrient-Rich: Fruit salads are packed with vitamins, minerals, and antioxidants, supporting overall health and immunity.

Weight Management: Low in calories and high in fibre, fruit salads can aid in weight management by promoting satiety and reducing calorie intake.

Digestive Health: Skin Health: The vitamins and antioxidants in fruits contribute to healthy, glowing skin, protecting against sun damage and premature ageing.

Also watch: Love watermelons? Here's how you can identify chemically-injected melon