Discover the benefits of consuming ajwain tea on an empty stomach for a healthy start

Ajwain, also known as carom seeds adds a distinct flavour to dishes with its aroma, is widely used in Indian cuisine and is prized for its digestive and detox properties.

Drinking ajwain tea on an empty stomach may offer several benefits, including aiding digestion, reducing bloating and relieving indigestion. Its carminative properties help alleviate gas and stomach discomfort, promoting overall digestive health.

Adding ajwain tea may help regulate bowel movements and improve metabolism, contributing to weight management efforts.

How to make ajwain tea?

To make ajwain tea, add a teaspoon of ajwain in a cup of water and let it boil for a few minutes. Strain it and mix it with some honey or a dash of lemon.

Benefits of ajwain seeds

Digestive aid: Ajwain seeds are known for their digestive properties, helping to alleviate indigestion, bloating, and gas.

Antimicrobial properties: They possess antimicrobial properties that may help combat bacteria and fungi, promoting gut health.

Relief from acidity: Consuming ajwain seeds may help reduce acidity levels in the stomach, providing relief from heartburn and acid reflux.

Respiratory health: Ajwain seeds are believed to have expectorant properties, which may help relieve cough and congestion by loosening phlegm.

Anti-inflammatory effects: These seeds contain compounds that exhibit anti-inflammatory properties, potentially reducing inflammation in the body.

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