Highlights

Sharing daily life stuff with your best friend is like a therapy
The researchers identified 7 types of communication
The study was done on 900 people

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National Best Friends Day: Do you talk to your best friend daily? Well, you should; know why

Name: National Best Friends Day: Do you talk to your best friend daily? Well, you should; know why
Uploaded: 2023-02-16T11:46:47.000+05:30
Duration: T00M55S
Channel: Editorji News Desk
Description: A recent study suggests that having a quality conversation with your best friend can help you boost your well-being. Know more about it.

A recent study suggests that having a quality conversation with your best friend can help you boost your well-being. Know more about it.

Updated: Sep 02, 2022 10:53

Editorji News Desk

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National Best Friends Day: Do you talk to your best friend daily? Well, you should; know why

Sharing daily life stuff with your bestie is like therapy for many and the recent study suggests the same.

According to a paper published in SAGE journals, having a quality conversation with your best friend can help you boost your well-being. The researchers identified 7 types of communication with your friend; catching up, meaningful talk, joking around, valuing others, showing care, giving compliments and listening.

The study team asked more than 900 people to get engaged in one of these activities and self-report their feelings.

Later, it was concluded that those who engaged in any type of communication with their best friend reported higher well-being and happiness as compared to those who did not.

Also watch: Always faking your smile and happiness; you might be suffering from 'smiling depression'. Know more

Frequently Asked Questions

What did the recent study in SAGE journals find about talking to a best friend?❯

The study found that having a quality conversation with your best friend can help boost your well-being.

What are the seven types of communication identified with a friend?❯

How many people participated in the study on communication with friends?❯

What was the result for people who engaged in communication with their best friend?❯

According to the content, what is talking to a best friend compared to?❯

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National Best Friends Day: Do you talk to your best friend daily? Well, you should; know why

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