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By following some useful tips, men can help prevent hair fall and maintain healthy hair, even during the summer months when environmental factors may pose additional challenges.

Do men face more hair fall during summer? Know the reason behind it and tips you can follow to prevent it

<h2>By following some useful tips, men can help prevent hair fall and maintain healthy hair, even during the summer months when environmental factors may pose additional challenges.</h2>

Summers make our lives bothersome due to rising temperature, sweat and humidity. Besides these reasons, there&rsquo;s another reason summer is hated for. And that&rsquo;s hairfall! According to experts, men tend to lose more hair during this season. &nbsp;The British Journal of Dermatology published an analysis based on data between January 2004 and October 2016 which indicated that hair loss is more prevalent during summer and autumn.&nbsp;
<h3>Factors that cause hair fall in men during summer&nbsp;</h3>
Some factors associated with summer which potentially contribute to hair loss are:&nbsp;
Sun exposure: Prolonged exposure to the sun can damage hair follicles, leading to weaker hair and potential shedding. &nbsp;
Heat: Higher temperatures can lead to increased sweating, which can sometimes irritate the scalp. Additionally, excessive heat styling or use of hot tools can damage hair strands over time.&nbsp;
Stress: While summer is often associated with relaxation and vacations, it can also be a stressful time for some individuals due to various reasons such as travel, family gatherings, or work deadlines. Stress is a known factor that can contribute to hair loss.&nbsp;
Seasonal shedding: Some people experience seasonal shedding, where they notice increased hair loss during certain times of the year. However, this shedding pattern can vary from person to person and isn't necessarily tied to the seasons for everyone.&nbsp;
<h3>How men can prevent hairfall during summers&nbsp;</h3>
Protect your scalp from the sun: Wear a hat or use sunscreen specifically formulated for the scalp to shield it from harmful UV rays.&nbsp;
Stay hydrated: Drink plenty of water to keep your body and scalp hydrated, which helps maintain healthy hair follicles.&nbsp;
Use gentle hair care products: Opt for mild shampoos and conditioners that are suitable for your hair type and scalp condition. Avoid harsh hair gels and wax that strip away natural oils and weaken hair.&nbsp;
Avoid excessive heat styling: Limit the use of hot styling tools like blow dryers, straighteners, and curling irons, as excessive heat can damage hair strands and lead to breakage.&nbsp;
Keep your scalp clean: Wash your hair regularly to remove sweat, dirt, and excess oil that can clog hair follicles and contribute to hair fall.&nbsp;
Follow a balanced diet: Eat a nutritious diet rich in vitamins, minerals, and protein to support hair growth and strength. Include foods like fruits, vegetables, lean proteins, and whole grains in your meals.&nbsp;
Manage stress: Practice stress-reducing techniques such as meditation, yoga, or deep breathing exercises to minimize the impact of stress on your hair health.&nbsp;
Avoid tight hairstyles: Refrain from pulling your hair back tightly into ponytails as this can put stress on the hair follicles and lead to traction alopecia.&nbsp;
Consult a dermatologist: If you're experiencing persistent or excessive hair fall, consult a dermatologist to determine the underlying cause and receive personalized treatment recommendations.&nbsp;
Also watch: <a title="Govt. urges avoiding tea, coffee as temperature rises, opt for these healthier alternatives for summer " href="https://www.editorji.com/lifestyle-news/health/govt-urges-avoiding-tea-coffee-as-temperature-rises-opt-for-these-healthier-alternatives-for-summer-1714458514904">Govt. urges avoiding tea, coffee as temperature rises, opt for these healthier alternatives for summer </a>

Combat hair fall with Nipun Kapur Sohal's tips: check vitamin D3 levels, use dermatologist-recommended serum, scalp massagers, sulfate-free shampoo, and rosemary oil for healthier hair.

Tired of hair fall? Here's what dermatologist recommend to combat hair fall problem

Combat hair fall with Nipun Kapur Sohal's tips: check vitamin D3 levels, use dermatologist-recommended serum, scalp massagers, sulfate-free shampoo, and rosemary oil for healthier hair.

Are you tired of hair fall and not getting any results from any remedy? Skincare consultant Nipun Kapur Sohal suggests checking your vitamin D3 levels, as its deficiency may be causing your hair loss.
Use dermatologist-recommended hair growth serum and scalp massagers to enhance blood circulation. Additionally, opt for sulfate-free shampoo and incorporate rosemary oil with any hair oil of your choice into your routine for healthier hair.
<h3>Hair fall can be attributed to various factors, including</h3>
Genetics: Family history plays a significant role in determining hair loss patterns.
Hormonal Changes: Imbalances due to pregnancy, childbirth, menopause, or thyroid issues can cause hair loss. Medical Conditions: Conditions like alopecia areata, autoimmune diseases, and fungal infections may contribute. Nutritional Deficiencies: Lack of essential nutrients like vitamins and minerals can impact hair health. Stress: Physical or emotional stress can lead to temporary hair loss.
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/ankita-lokhande-is-making-all-the-noise-on-bigg-boss-17-know-what-the-star-does-in-a-day-to-keep-fit-1706100363630">Ankita Lokhande is making all the noise on Bigg Boss 17. Know what the star does in a day to keep fit</a>

Looking for the perfect solution for your dry scalp and hair fall problems? Try Rob’s scalp massage method for best results!

Suffering from major hair fall? Follow pinch, press & stretch massage method for strong tresses

Looking for the perfect solution for your dry scalp and hair fall problems? Try Rob&rsquo;s scalp massage method for best results!

Struggling with hair loss and looking for the perfect solution to keep your scalp healthy and strong? Rob&rsquo;s scalp massage method - the Pinch, Press &amp; Stretch massage is the best way to increase blood circulation, reduce hair fall and keep those tresses super-duper healthy.&nbsp;
<h3>What is the Pinch, Press &amp; Stretch massage method?</h3>
As per a video shared by Instagram content creator Karan Joshan, by following just a few simple steps you can change the way you oil your hair thereby changing your hair care routine. Let's look at how to do the Pinch, Press &amp; Stretch massage.
- Heat some coconut oil or argan oil in a bowl. - Start massaging your hair from the front, then the top and lastly proceed to the sides and back.&nbsp; - The next step is to pinch (squeeze skin with fingers and thumbs) your scalp while applying the oil. - The next step is to press your scalp with your knuckles and rub them. - The final step is to stretch your scalp, which is opposite to pinching.
If you have been having problems with hair fall, dandruff and dry scalp, oiling your hair via the Pinch, Press &amp; Stretch massage message for 30 minutes will help revive and rejuvenate your hair. According to research, Rob's scalp massages, when done for 15+ minutes every day for 8 months increase hair growth by 75%.
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/nourish-your-locks-with-twinkle-khanna-s-homemade-hair-pack-know-how-to-make-it-1699515012784">Nourish your locks with Twinkle Khanna's homemade hair pack; know how to make it</a>

Brushing your hair too many times can cause damage. Know how many times you should brush your hair and the proper way to do it.  

Hair brush: Know how often you should brush your hair to prevent breakage

Brushing your hair too much? Stop at once; know how often you should do it

Brushing your hair too many times can cause damage. Know how many times you should brush your hair and the proper way to do it.&nbsp;&nbsp;

Do you also tend to comb your hair again and again to make them look the best? Do you believe that 100 brush strokes a day is important? Well, then you must know that according to the American Academy of Dermatology, your hair doesn't need 100 brush strokes in a day.&nbsp;
<h3>Number of times hair needs brushing&nbsp;</h3>
According to the study, the lesser you brush your hair the lesser will be the breakage. You should brush your hair twice a day once in the morning and later at night to keep them detangled.
<h3>Right way to comb wet hair&nbsp;</h3>
Wet hair is very delicate, so you need to comb them carefully. Always use a wide-tooth comb on your wet hair and start combing gently from the bottom and then move upwards.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/does-trimming-your-hair-help-it-grow-faster-know-what-experts-have-to-say-1674618623347">Does trimming your hair help it grow faster? Know what experts have to say</a>

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