Suffering from major hair fall? Follow pinch, press & stretch massage method for strong tresses

Struggling with hair loss and looking for the perfect solution to keep your scalp healthy and strong? Rob’s scalp massage method - the Pinch, Press & Stretch massage is the best way to increase blood circulation, reduce hair fall and keep those tresses super-duper healthy.

What is the Pinch, Press & Stretch massage method?

As per a video shared by Instagram content creator Karan Joshan, by following just a few simple steps you can change the way you oil your hair thereby changing your hair care routine. Let's look at how to do the Pinch, Press & Stretch massage.

- Heat some coconut oil or argan oil in a bowl.
- Start massaging your hair from the front, then the top and lastly proceed to the sides and back.
- The next step is to pinch (squeeze skin with fingers and thumbs) your scalp while applying the oil.
- The next step is to press your scalp with your knuckles and rub them.
- The final step is to stretch your scalp, which is opposite to pinching.

If you have been having problems with hair fall, dandruff and dry scalp, oiling your hair via the Pinch, Press & Stretch massage message for 30 minutes will help revive and rejuvenate your hair. According to research, Rob's scalp massages, when done for 15+ minutes every day for 8 months increase hair growth by 75%.

Also watch: Nourish your locks with Twinkle Khanna's homemade hair pack; know how to make it