Highlights

Rakul Preet Singh performs burpee box
The actor shares the clip on Instagram
This burpee is best for the chest, shoulders, and triceps

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Rakul Preet Singh impresses fans with burpee box jump-over workout | Watch

Name: Rakul Preet Singh impresses fans with burpee box jump-over workout | Watch
Uploaded: 2024-09-12T14:14:06.000+05:30
Duration: T00M54S
Channel: Editorji News Desk
Description: Rakul Preet Singh demonstrated her strength and agility by performing the burpee box jump-over, a full-body workout that builds both upper and lower body strength and endurance.

Rakul Preet Singh demonstrated her strength and agility by performing the burpee box jump-over, a full-body workout that builds both upper and lower body strength and endurance.

Updated: Sep 02, 2022 10:53

Editorji News Desk

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Rakul Preet Singh impresses fans with burpee box jump-over workout | Watch

Rakul Preet Singh showed off her strength and agility by doing the burpee box jump-over, a tough exercise that mixes different fitness moves.

In an Instagram post, the actor was seen doing the exercise with her fitness trainer. The burpee box jump-over mixes a regular burpee with a jump over a box. It’s a great full-body workout that tests both your strength and heart health.

The exercise begins with a classic burpee, which includes a squat, a plank, and a push-up. This burpee is best for the chest, shoulders, and triceps. This action helps build upper body strength and muscular endurance.

The jumping and squatting components primarily target the lower body muscles, including the quadriceps, hamstrings, glutes, and calves.

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Frequently Asked Questions

What exercise did Rakul Preet Singh demonstrate?❯

She demonstrated the burpee box jump-over, a tough exercise that mixes a regular burpee with a jump over a box.

Which parts of the body does the burpee box jump-over target?❯

What does the classic burpee portion of the exercise include?❯

What fitness components does the burpee box jump-over test?❯

Where was Rakul Preet Singh seen doing this workout?❯

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Highlights

Latest news

Rakul Preet Singh impresses fans with burpee box jump-over workout | Watch

Rakul Preet Singh demonstrated her strength and agility by performing the burpee box jump-over, a full-body workout that builds both upper and lower body strength and endurance.

Frequently Asked Questions

Up Next

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