Name: World Digestive Health Day 2023: Tips you must follow to improve your digestion
Uploaded: 2023-05-29T08:28:22.000+05:30
Duration: T01M18S
Channel: Editorji News Desk
Description: World Digestive Health Day is celebrated to raise awareness about better digestive health. The theme for this year is Your Digestive Health: A Healthy Gut From the Start.

Corset braids, a captivating hairstyle inspired by ballet and at the forefront of the balletcore trend, are characterized by delicate, intricate braids crisscrossing the hair.

Corset Braids: Embrace the latest balletcore beauty trend with this step-by-step guide

Corset braids, a captivating hairstyle inspired by ballet and at the forefront of the balletcore trend, are characterized by delicate, intricate braids crisscrossing the hair.

In the world of fashion and beauty, where trends change with every blink of an eye, one trend that's making waves right now is "corset braids." This stunning hairstyle is at the forefront of a fashion movement known as balletcore, and it's as elegant and graceful as it sounds.
<h3>What Are Corset Braids?</h3>
Corset braids are a captivating hairstyle inspired by the world of ballet. They are characterized by delicate, intricate braids, resembling the lacing of a corset. These braids not only look incredibly stylish but also exude an air of sophistication and grace, making them perfect for various occasions.
<h3>If you're curious about this chic trend and want to try it for yourself, here's how to do it</h3>
Step 1: Part Your Hair
Start by parting your hair down the middle to create two even sections. You can use the end of a comb to make a precise part.
Step 2: Begin Braiding
Take one section of hair and start a regular three-strand braid. Braid it down to the end, securing it with a small hair elastic.
Step 3: Repeat on the Other Side
Repeat the same braiding process on the other section of hair, creating another three-strand braid.
Step 4: Create the Corset Effect
Now comes the unique part. Take one of your braids and gently pull it across the back of your head, securing it with bobby pins as you go. Repeat this with the other braid, crisscrossing them like a corset lacing.
Step 5: Secure and Style
Use bobby pins to secure any loose ends and ensure that your corset braids are in place. You can also apply a bit of hair spray or styling product to add hold and keep everything tidy.
And there you have it! You've successfully created the coveted corset braid hairstyle, embracing the balletcore trend with grace and style.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/love-it-or-hate-it-but-ballet-flats-are-back-1672575917213">Love it or hate it but ballet flats are back!</a>

Actor Kangana Ranaut, a leading Bollywood celebrity, maintains her fitness through daily workouts and a balanced diet. Know what it is. 

Chandramukhi 2 star Kangana Ranaut's fitness secrets you must adapt for a healthy lifestyle

Actor Kangana Ranaut, a leading Bollywood celebrity, maintains her fitness through daily workouts and a balanced diet. Know what it is.&nbsp;

Kangana Ranaut is one of the fittest celebrities in the industry. The diva works out every day and sticks to her diet to maintain her good physique and health.
The actor starts her day with a glass of water, and after a while, she prefers strong tea (kadak chai) along with some soaked almonds and raisins. For lunch, her comfort food includes dal, sabzi (vegetable dish), rice, pakoda kadi (a type of curry with fritters), and fish curry.
In addition to the three main meals of the day, the actor also likes to incorporate coconut water, bottle gourd juice, fruits, and more for nourishment.
<h3>All about Kangana Ranaut's 'Chandramukhi 2'</h3>
Tamil film &lsquo;Chandramukhi 2&rsquo;, starring Raghava Lawrence and Kangana Ranaut, is all set to hit the theatres on September 28. Ahead of its release, Raghava met superstar Rajinikanth and sought his blessings for the forthcoming film.
The movie, directed by P Vasu, will be released in multiple languages, including Tamil, Hindi, Telugu, Malayalam and Kannada.
The film also features Vadivelu, Raadhika and Mahima Nambiar.
Also watch: <a href="https://www.editorji.com/entertainment-news/kangana-ranaut-s-first-look-from-chandramukhi-2-unveiled-fans-say-she-looks-breathtaking-gorgeous-1691238151425">Kangana Ranaut's first look from 'Chandramukhi 2' unveiled: Fans say she looks 'breathtaking gorgeous'</a>

'The Girlfriend Effect' describes a phenomenon where a man enhances his style, physical appearance, skincare regimen, and fashion choices based on the influence and guidance of his girlfriend.

The Girlfriend Effect: Unveiling the latest dating trend making waves among men

'The Girlfriend Effect' describes a phenomenon where a man enhances his style, physical appearance, skincare regimen, and fashion choices based on the influence and guidance of his girlfriend.

When men begin dating, it's not uncommon for them to undergo changes in various aspects of their lives, often influenced by the presence and influence of women. This shift can manifest in various ways, from personal growth and improved communication skills to adopting new perspectives on relationships and life goals.
<h3>What is &lsquo;The Girlfriend Effect&rsquo;?</h3>
Now some Gen Z tikTokers have coined a term for the same which is &lsquo;The Girlfriend Effect&rsquo; or &lsquo;Girlfriend Air&rsquo; which refers to a man upgrading in his style, his physical appearance, skincare routine and fashion according to their girlfriends.
This trend has led to guys sharing before and after pictures and videos on the social media platform with #thegirlfriendeffect.&nbsp; The trend began after a TikTok user with handle @gabesco shared a post with his transformation video and captioned it as &lsquo;Moral of the story: listen to your girlfriend's suggestions&rsquo;. The video has garnered 20.5 million views on TikTok. &nbsp;
<h3>Negative effects of 'The GirlfriendEffect'</h3>
Women can have a profound impact on men, prompting them to evolve and adapt as they navigate the complexities of dating and relationships, ultimately contributing to their personal development.&nbsp;
However, some people have warned women to not go too far with this trend saying that in a healthy relationship, communication and mutual respect play a crucial role. While women shouldn't act as fashion dictators to their boyfriends, open and honest discussions about clothing choices can be beneficial.
It's not about preaching, but rather fostering understanding and compromise. Just as men should be encouraged to make their own fashion decisions, they should also be open to constructive feedback from their partners. It's an opportunity for personal growth and strengthening the bond, as both individuals learn to appreciate each other's perspectives, leading to a more harmonious and respectful relationship.&nbsp;
Also watch: <a title="You might have been eating chicken wings all wrong; watch and learn the right way" href="https://www.editorji.com/lifestyle-news/food/you-might-have-been-eating-chicken-wings-all-wrong-watch-and-learn-the-right-way-1695372445259">You might have been eating chicken wings all wrong; watch and learn the right way</a>

Discover Katrina Kaif's secret to fitness and radiant skin with her favourite avocado smoothie recipe. 

Tiger 3 star Katrina Kaif swears by this breakfast smoothie; jot down the recipe now

Discover Katrina Kaif's secret to fitness and radiant skin with her favourite avocado smoothie recipe.&nbsp;

Katrina Kaif is renowned as a fitness enthusiast and is often hailed as a fitness queen. The diva adheres to a rigorous dietary regimen and maintains a consistent exercise routine to uphold her well-being, both in terms of her physique and her radiant skin.
<h3>Her go-to breakfast smoothie</h3>
Recently, food blogger Prachi Agarkar shared the Tiger 3 actor's favourite smoothie recipe which you must try too.&nbsp;
<ul>
<li>Take half an avocado</li>
<li>One banana</li>
<li>4-5 mint and spinach leaves</li>
<li>Chia seeds</li>
<li>Lemon juice</li>
<li>Coconut oil</li>
<li>Ice</li>
<li>A spoonful of cocoa powder</li>
<li>And 300ml of water</li>
</ul>
Blend all of them together in a mixer, and voil&agrave;, your avocado smoothie is ready. &nbsp;It's quite simple to make, so why wait? Give it a try today!
<h3>Benefits of avocado</h3>
Avocado is rich in essential nutrients, this creamy green fruit is a nutritional powerhouse. Avocados are packed with vitamins, including vitamin K, vitamin E, vitamin C, and various B vitamins, such as B5, B6, and folate.
They also provide essential minerals like potassium and copper. One of the standout features of avocados is their healthy fat content, primarily monounsaturated fats like oleic acid, which is known to be beneficial for heart health by reducing bad cholesterol levels.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/priyanka-chopra-jonas-swears-by-this-indian-breakfast-for-a-power-packed-morning-find-details-inside-1695696341699">Priyanka Chopra Jonas swears by this Indian breakfast for a power-packed morning, find details inside</a>

Clean your copper utensils within a few minutes with these easy ingredients. Here's the hack! 

Make your copper vessel shine like new with this ultimate cleaning hack

Clean your copper utensils within a few minutes with these easy ingredients. Here's the hack!&nbsp;

Smart and fast shortcuts can make everyday tasks feel like they're done by magic. In our daily life, most of us struggle to clean copper utensils but fret not, we are here with a quick solution.&nbsp;
<h3>How to clean copper vessel&nbsp;</h3>
Step 1: Begin by measuring out three tablespoons of gram flour.
Step 2: Next, incorporate one spoonful of salt into the gram flour.
Step 3: Mix in three tablespoons of curd into the combination.
Step 4: Add a single spoon of turmeric to the mixture.
Step 5: Finally, add two tablespoons of lemon juice.
Step 6: Ensure that all the ingredients are thoroughly blended until you achieve a consistent paste.
<h3>To utilize the copper cleaning paste effectively</h3>
Step 7: Apply a small amount of the paste and gently rub it onto the copper items you wish to clean.
Step 8: Employ a soft cloth or a delicate brush to gently scrub the copper utensils with the paste.
Step 9: Continue rubbing until you observe the tarnish or dirt beginning to come off. Step 10: Thoroughly rinse the copper items with water to remove any residue from the paste.
Step 11: Finally, use a clean cloth to dry the copper items, revealing their newly polished appearance.
Also watch:<a href="https://www.editorji.com/lifestyle-news/food/extend-the-shelf-life-of-strawberries-with-this-genius-hack-1695022513355"> Extend the shelf life of strawberries with this genius hack!</a>

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World Digestive Health Day is celebrated to raise awareness about better digestive health. The theme for this year is Your Digestive Health: A Healthy Gut From the Start.

World Digestive Health Day 2023: Tips you must follow to improve your digestion

World Digestive Health Day is celebrated to raise awareness about better digestive health. The theme for this year is Your Digestive Health: A Healthy Gut From the Start.

World Digestive Health Day is observed every year on 29th May to raise awareness about digestive disorders, promote education and prevention for better digestion.
This year, the day is being celebrated with the theme given by the World Gastroenterology Organisation Your Digestive Health: A Healthy Gut From the Start.&nbsp;
<h3>Tips to maintain your digestive well-being:</h3>
<ul>
<li>Keep your diet balanced and include nutrient-rich foods like protein, fresh fruits, vegetables, whole grains, vitamins and minerals.</li>
<li>Engaging yourself in regular exercise helps to promote regular bowel movements and supports healthy digestion.</li>
<li>Drinking an adequate amount of water is important to smoothen the movement of food through the digestive tract.</li>
<li>Always make sure to chew your food well for better digestion and absorption of nutrients.</li>
<li>Stress can inevitably impact your digestive system. Practising yoga, deep breathing and meditation techniques help in better digestion.</li>
</ul>
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/take-care-of-your-gut-foods-to-eat-and-avoid-1672662478386">Take care of your gut; foods to eat and avoid</a>

Pitru Paksha 2023: Observing Shradh or Pitru Paksha, involves several rituals and practices aimed at paying homage to departed ancestors. Know the significance and other rituals to follow in Shradh 2023.

Pitru Paksha 2023: Bani Singh Chadha shares significance and rituals of Shradh

Observing Shradh or Pitru Paksha, involves several rituals and practices aimed at paying homage to departed ancestors.

<h2>Observing Shradh or Pitru Paksha, involves several rituals and practices aimed at paying homage to departed ancestors.</h2>

Pitru Paksha 2023: Shradh is a Hindu ritual dedicated to honoring and paying homage to deceased ancestors and departed family members. It is a significant part of Hindu tradition and is performed annually during a specific period known as the "Pitru Paksha."
<h3>Pitru Paksha 2023 Significance</h3>
During this time, families offer prayers, perform rituals, and make offerings of food, water, and other items to express their gratitude and seek blessings for the souls of their departed loved ones. It is believed that by performing Shraadh, one can help the departed souls attain peace and liberation.
<h3>Pitru Paksha 2023 Dates</h3>
The dates for Pitru Paksha and Shraadh may vary each year according to the Hindu lunar calendar. According to Drik Panchang, this year, Pitru paksha will be observed from September 29 to October 14.&nbsp;
Vedic astrology teacher and counsellor Bani Singh Chadha recently shared the significance and rituals to follow during this period. Watch here!&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/horoscope/have-a-look-at-the-4-most-dominating-zodiac-signs-1645857363775">Astrology: Have a look at the 4 most dominating zodiac signs</a>

In an exclusive discussion with Editorji, Dr. Venkat Ramesh, Infectious Disease Physician, Apollo Hyderabad sheds light on Disease X, debunking misconceptions and offering valuable insights to alleviate concerns.

Disease X Unveiled: Dr. Venkat Ramesh, Infectious Disease Expert dispels myths and clears doubts

In an exclusive discussion with Editorji, Dr. Venkat Ramesh, Infectious Disease Physician, Apollo Hyderabad sheds light on Disease X, debunking misconceptions and offering valuable insights to alleviate concerns.&nbsp;

Disease X is a term coined by the World Health Organization (WHO) to represent a hypothetical, yet-to-be-identified pathogen with pandemic potential. While it doesn't refer to a specific disease, it serves as a placeholder for the next emerging infectious disease that could pose a global threat.
The concept of Disease X highlights the unpredictability of infectious diseases and the need for preparedness, research, and surveillance to address future health challenges. In a world where pathogens constantly evolve and cross species barriers, understanding and monitoring Disease X scenarios is crucial for safeguarding public health on a global scale.
<h3>Busting myths about Disease X</h3>
Recently Disease X has been in headlines after UK medical experts claimed it is going to affect people way more than COVID. Speaking with editorji, Dr. Venkat Ramesh, Infectious Disease Physician, Apollo Hyderabad who cleared some doubts and busted myths.&nbsp;
What is Disease X?
Disease X is a hypothetical disease and is a fictitious entity which does not really exist. It is perhaps the worst case scenario that one can imagine for a particular disease. It is thought that this pathogen would cause a greater number of deaths and casualties than COVID and can lead to more long-term consequences than COVID and have far reaching economic and financial consequences for the entire world than COVID did. But we just do not know what this disease is. That is why it has been labeled Disease X.&nbsp;
What do we know about this disease?&nbsp;
We do not know what will cause such a disease. What we do know is that COVID is perhaps a benchmark to which we are going to compare this. And what is hypothesized is that it is going to be much worse than COVID in terms of all the effects. &nbsp;
Who is at risk the most?&nbsp;
When it comes to any infectious disease, people in certain age groups might be at much higher risk, like elderly people, or those with medical comorbidities such as diabetes or blood pressure or heart disease. Those who are immunosuppressed and those who are at the extremes of age also could be at risk. &nbsp;&nbsp;
What preventions should people take?&nbsp;
Even though it is a hypothetical scenario, I would suggest that people pay close attention to their lifestyle, reduce their blood sugar, maintain optimal weight, stop smoking and exercise and live a healthy lifestyle that will not just prevent the existing diseases. But if there was a hypothetical disease, it's most likely going to affect those who are unwell or at extremes of age.&nbsp;
Should people be worried about it?&nbsp;
I don't think there is anything one needs to be alarmed about. I'm sure that it will pass quite quickly as it is an unknown entity. That is why it's known as Disease X. We've had 22 pandemics in the last 100 years, one was the 1918 flu pandemic and then in late 2019, COVID started.&nbsp; So it's very possible that we have another pandemic, but we are unsure how devastating it's going to be. We all hope that we don&rsquo;t have a worse scenario as compared to COVID and we all lead healthier lives.&nbsp;
Also watch: <a title="Men who are in stressful jobs and are under-appreciated are more prone to heart disease" href="https://www.editorji.com/lifestyle-news/health/men-who-are-in-stressful-jobs-and-are-under-appreciated-are-more-prone-to-heart-disease-1695194024925">Men who are in stressful jobs and are under-appreciated are more prone to heart disease</a>

Chewing food properly can have numerous health benefits like weight management, improved digestion and many more. 

Mindful eating: Why chewing food thoroughly is your first step for good health

Chewing food properly can have numerous health benefits like weight management, improved digestion and many more.&nbsp;

We often ignore our elders when they ask us to chew our food properly. However, several studies prove that eating quickly can result in consuming more calories, weight gain and can negatively affect our digestive health.
When food is chewed thoroughly, digestive enzymes work more effectively, ensuring better absorption and fewer gastrointestinal issues. Moreover, in conditions like diabetes, slow eating can be particularly beneficial.
<h3>Benefits of Slowly Chewing and Eating&nbsp;</h3>
Meals are More Enjoyable
Eating slowly and thoroughly chewing your food may appear insignificant, but it can significantly enhance your meal satisfaction. This approach allows you to fully savor and appreciate the flavors of your food, transforming it from a mere task to a delightful experience.
<h3>You Make Better Food Choices</h3>
As you can now truly savor and taste your meal, you become more inclined to make wiser food choices. By adopting a slower pace, you avoid the allure of high-calorie fast food or processed dishes often loaded with sugar and sodium. This allows you the opportunity to opt for nutritious, healthier alternatives.
<h3>You Have Happier, Healthier Teeth&nbsp;</h3>
The increased chewing leads to greater saliva production, benefiting not only your digestion but also your dental well-being. Saliva plays a vital role in rinsing away food remnants clinging to your teeth, which could otherwise serve as an invitation for unwanted guests, like bacteria causing tooth decay.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/frozen-fruit-hack-is-the-cool-culinary-trend-know-all-about-it-1695722410212">Frozen Fruit Hack: Discover the chilly culinary trend and know how to make it</a>

Actress Bhumi Pednekar made waves at a star-studded wedding party in Mumbai with her sultry black dress and attention-grabbing 'butt bag'

Bhumi Pednekar carried a 'butt-bag' and its price will make your jaw drop

Actress Bhumi Pednekar made waves at a star-studded wedding party in Mumbai with her sultry black dress and attention-grabbing 'butt bag'

Actress Bhumi Pednekar made a memorable and somewhat unusual fashion statement as she graced the star-studded wedding party of film producer Aman Gill in the vibrant city of Mumbai over the weekend.&nbsp;
Bhumi, true to her style, opted for an alluring black dress that perfectly accentuated her charm. The slinky black ensemble featured daring cutouts and a halter-neck design, adding a touch of sultriness to her overall appearance. But what truly caught everyone's attention was the unique accessory she carried &ndash; the 'butt bag.'
However, the jaw-dropping detail that will leave fashion enthusiasts astounded is the price tag attached to this distinctive accessory &ndash; a staggering Rs 83,800.
While Bhumi Pednekar's fashion choice was anything but conventional, she opted for a minimalistic makeup look and elegantly tied her hair back, allowing her unique outfit and peculiar bag to do all the talking.
Bhumi, who has been in the limelight for her bold fashion choices, is currently engrossed in promoting her upcoming film, Thank You For Coming.
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/india-couture-week-bhumi-pednekar-walks-for-varun-bahl-show-in-fishtail-lehenga-1690527431636">India Couture Week: Bhumi Pednekar walks for Varun Bahl show in fishtail lehenga</a>

Undercover Lab's "Deep Mist" collection at Paris Fashion Week wowed with white translucent dresses illuminated by lights and adorned with carefully curated printed flowers

Paris Fashion Week: Luminous garden flowers in dresses light up runway, watch

Undercover Lab's "Deep Mist" collection at Paris Fashion Week wowed with white translucent dresses illuminated by lights and adorned with carefully curated printed flowers

As the Paris Fashion Week is taking place, several brands' fashion shows are turning heads. Recently, Undercover Lab's fashion show videos garnered the attention of people.&nbsp;
In the show, models donned a white translucent dress that was filled with lights and garden flowers. This show left people talking about it.&nbsp;
Undercover Lab named this Spring/Summer women's collection as Deep Mist. In addition to the ruffles, the dresses featured printed flowers, adding depth and dimension to the already enchanting pieces. The floral prints were carefully curated to complement the garden-inspired theme, and they added a romantic and whimsical element to the collection.
Undercover Lab's Deep Mist collection is a testament to the brand's ability to seamlessly blend art, technology, and fashion.
Also watch: &nbsp;<a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/khushi-kapoor-s-parisian-look-at-dior-show-decoded-1695795992768">Khushi Kapoor's Parisian look &nbsp;at Dior show decoded</a>

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World Digestive Health Day 2023: Tips you must follow to improve your digestion

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