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  • Women need more sleep than men as per a study
  • Study was done by Sleep Research Centre at Loughborough University
  • Women require 20 minutes more sleep than men

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Women need more sleep than men; even science agrees

In the study, it was found that women need 20 minutes more sleep than men because their brain works harder, know more about the study

Updated: Sep 02, 2022 10:53
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Editorji News Desk

Women need more sleep than men; even science agrees

Women need more sleep than men!

Yes, science is backing up this claim.

It was found in the study done by the Sleep Research Centre at Loughborough University.

Accroding to the study, women need 20 minutes more of sleep time than men because their brain works harder.

The study explains that this happens because women are better at doing multiple tasks simultaneously.

Some studies also suggest that women are 40% more likely to have insomnia than men as they are more sensitive to sound than men, which ends up interrupting their sleep.

Another reason backed by science to prove that women need more sleep than men.

Also Read: World Sleep Day 2023: Do you fall asleep under 5 minutes? Sleep scientist claims it's not a healthy sign

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