Tiger 3 star Katrina Kaif swears by this breakfast smoothie; jot down the recipe now

Katrina Kaif is renowned as a fitness enthusiast and is often hailed as a fitness queen. The diva adheres to a rigorous dietary regimen and maintains a consistent exercise routine to uphold her well-being, both in terms of her physique and her radiant skin.

Her go-to breakfast smoothie

Recently, food blogger Prachi Agarkar shared the Tiger 3 actor's favourite smoothie recipe which you must try too.

• Take half an avocado
• One banana
• 4-5 mint and spinach leaves
• Chia seeds
• Lemon juice
• Coconut oil
• Ice
• A spoonful of cocoa powder
• And 300ml of water

Blend all of them together in a mixer, and voilà, your avocado smoothie is ready. It's quite simple to make, so why wait? Give it a try today!

Benefits of avocado

Avocado is rich in essential nutrients, this creamy green fruit is a nutritional powerhouse. Avocados are packed with vitamins, including vitamin K, vitamin E, vitamin C, and various B vitamins, such as B5, B6, and folate.

They also provide essential minerals like potassium and copper. One of the standout features of avocados is their healthy fat content, primarily monounsaturated fats like oleic acid, which is known to be beneficial for heart health by reducing bad cholesterol levels.

Also watch: Priyanka Chopra Jonas swears by this Indian breakfast for a power-packed morning, find details inside