Stay hydrated this summer with Shilpa Shetty's ultimate mint nimbu paani; jot down the recipe

Summer is the time to indulge in refreshing drinks. Actor Shilpa Shetty's clip making mint nimbu paani is making rounds on the internet. This ultimate drink is a must have to keep our bodies hydrated in this scorching heat.

Recipe to make mint nimbu paani

To prepare this, blend together 2 glasses of water, 2 tsp ginger juice, one and a half lemon juice, 4 tbsp jaggery water or brown sugar, few ice cubes, 1/4 tsp rock salt, 1/4 tsp pepper powder, 2-3 sprigs of mint leaves, and 2 tbsp of soaked chia seeds. Your tangy and sweet mint nimbu paani is ready. Serve it chilled with some more ice cubes.

Benefits of drinking mint nimbu paani during summers

Hydration: Mint nimbu paani helps in keeping the body hydrated during the hot summer months, preventing dehydration.

Refreshing: The combination of mint and lemon in nimbu paani provides a refreshing and cooling effect, making it a perfect summer thirst-quencher.

Electrolyte Balance: It contains ingredients like rock salt and jaggery water, which help in maintaining electrolyte balance in the body, especially important during hot weather when sweating increases.

Digestive Aid: Mint nimbu paani aids digestion and can relieve gastrointestinal discomfort, thanks to the digestive properties of ginger, lemon, and mint.

Also watch: Perfect summer drink: Ditch boring milkshakes, try this coconut mango punch for a refreshing experience