Start your morning right with Janhvi Kapoor’s moong dal chilla; jot down the recipe

Recently, an interview of Janhvi Kapoor has gone viral on Instagram, where she swears on a low-carb moong dal chilla.

Ingredients

• 1 cup moong dal
• 1 inch ginger
• 3-4 garlic
• 3-4 green chillies
• 1 tsp chilli powder
• 1 tsp chat masala
• Salt to taste

Recipe to make moong dal chilla

To make this, soak moong dal for 2 hours, then blend the dal with ginger, garlic, and green chillies along with a splash of water. Now, in the blended batter, add spices like chilli, turmeric, coriander powder and salt to taste. Prepare a chilla on a frying pan and enjoy it with chutney or vegetables. This moong dal chilla is the best breakfast option to start your morning with.

Benefits of moong dal chilla

High in Protein: Moong dal is a great source of plant-based protein, which is essential for muscle repair and growth.

Low in Carbs: This dish is low in carbohydrates, making it an excellent option for those following a low-carb or weight-loss diet.

Rich in Fiber: The high fibre content aids digestion, helps maintain a healthy gut, and prevents constipation.

Packed with Nutrients: Moong dal is rich in essential vitamins and minerals, including iron, potassium, and magnesium, which support overall health.

Heart-Healthy: The combination of low fat and high fibre in moong dal helps in maintaining cholesterol levels and promotes heart health.

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