Highlights

  • Kartik Aaryan revealed his diet plan for Chandu Champion
  • The actor did not have a cheat meal for 1.5 years
  • He also made sure to work out everyday

Latest news

Regulator DGCA eases flight duty norms for pilots amid IndiGo crisis

Regulator DGCA eases flight duty norms for pilots amid IndiGo crisis

RBI raises FY26 GDP growth projection to 7.3 pc

RBI raises FY26 GDP growth projection to 7.3 pc

AAP to hold farmers’ Mahapanchayat in Gujarat's Amreli on December 7 amid crop loss crisis

AAP to hold farmers’ Mahapanchayat in Gujarat's Amreli on December 7 amid crop loss crisis

OnePlus marks 12 years in India with a new six-star lineup for the 15R reveal

OnePlus marks 12 years in India with a new six-star lineup for the 15R reveal

India not neutral, it is on side of peace: PM Modi to Putin on Ukraine conflict

India not neutral, it is on side of peace: PM Modi to Putin on Ukraine conflict

Rory McIlroy Survives Cut at Dramatic Australian Open

Rory McIlroy Survives Cut at Dramatic Australian Open

Final Season of 'Four More Shots Please!' Premieres Dec 19 on Prime Video

Final Season of 'Four More Shots Please!' Premieres Dec 19 on Prime Video

Tribeny Rai's 'Shape of Momo': Celebrating Northeast Women

Tribeny Rai's 'Shape of Momo': Celebrating Northeast Women

No cheat days to giving up sugar: Kartik Aaryan's strict diet plan for 'Chandu Champion' revealed

In a recent interview, Kartik Aaryan opened up about his diet plan and the strict regime he followed to prepare for his role in 'Chandu Champion'. More deets here!

No cheat days to giving up sugar: Kartik Aaryan's strict diet plan for 'Chandu Champion' revealed

Bollywood actor Kartik Aaryan in a recent interview opened up about his strict diet plan and how he managed to get fit for his role in 'Chandu Champion'. After the trailer release, many were amused by the actor's major body transformation. Now, in a recent interview, the star has revealed his diet plan and what all he gave up to play the role of Murlikant Petkar, India's first Paralympic gold medallist.

Kartik Aaryan reveals his diet plan for 'Chandu Champion'

In an interview with Bollywood Bubble, Kartik revealed that he did a lot of things for the first time and learnt many new things while prepping for the role of Murlikant Petkar. He said, "I did a lot of things for the first time and got to learn new things. If you club together the chronicles of his journey, not just in sports, but his army life and normal life then you will see it becomes a multi-genre biopic which was a difficult subject for me. I was anyway doing a movie out of my comfort zone and this movie was something that taught me a lot.“

He further told the publication that he never had a single cheat day. When asked what he ate and what he had to sacrifice for Chandu Champion, Kartik said, “Wheat, rice, sweets, chocolates, ice cream, burgers, pizza, etc. I had to stop eating a lot of things for the role. The food that I was eating was in small quantities that I didn’t even consider an appetizer. I used to have soup and little fruits, I used to have cauliflower rice, beans, salads, and tofu and I used to eat these for 1-1.5 years. Yes, there were no cheat meals, no Sundays for me, every day was working for me in terms of diet, working out."

About 'Chandu Champion'

Directed by Kabir Khan and produced by Sajid Nadiadwala, 'Chandu Champion' is slated to hit theatres on June 14. The film narrates the inspiring story of Paralympic gold medalist Murlikant Petkar. With Kartik Aaryan in the lead role, the film aims to shed light on Petkar's remarkable journey and achievements. As the release date approaches on June 14, 2024, the actor is actively engaging with his fan base.

Also watch: Kartik Aaryan shares exciting 'Bhool Bhulaiyaa 3' update, says film will be a complete 'Diwali package'

ADVERTISEMENT

Up Next

No cheat days to giving up sugar: Kartik Aaryan's strict diet plan for 'Chandu Champion' revealed

No cheat days to giving up sugar: Kartik Aaryan's strict diet plan for 'Chandu Champion' revealed

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Anxiety in Meghaninagar After Tragic Plane Crash

Anxiety in Meghaninagar After Tragic Plane Crash

Anti-obesity injections are less effective in real-world compared to trials, says study

Anti-obesity injections are less effective in real-world compared to trials, says study

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

ADVERTISEMENT

editorji-whatsApp

More videos

Last-Minute Valentine's gifts to make hearts flutter

Last-Minute Valentine's gifts to make hearts flutter

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

Embracing singlehood: The fun side of anti-Valentine’s Week

Embracing singlehood: The fun side of anti-Valentine’s Week

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.