'Kacchi keri' is Parineeti's secret to 'instant happiness' this summer, know benefits of eating it

Summer is the time to relish good food for a good mood. Recently, actor Parineeti Chopra shared a snippet of kacchi keri that's raw mango pieces with salt and red chilli powder sprinkle over them. Raw mango, offers numerous health benefits that make it a valuable addition to your diet.
Sharing the picture with fans Parineeti mentioned- "Eat kacchi keri with salt and red chilli powder to find instant happiness. Add nimbu for extra happiness. Repeat dish for unlimited happiness."

Benefits of eating raw mango

Rich in Vitamin C: Raw mango is packed with Vitamin C, essential for immune function and skin health.

Improves Digestion: It contains enzymes like amylase, which aid digestion and help prevent constipation.

Boosts Immunity: Vitamin C and antioxidants in raw mango strengthen the immune system, protecting against infections.

Regulates Blood Pressure: The potassium content helps maintain healthy blood pressure levels.

Aids Weight Loss: Low in calories and high in fiber, raw mango can support weight management by promoting satiety.

Improves Eye Health: Vitamin A in raw mango supports vision and overall eye health.

Also watch: Do you throw away watermelon seeds? Here's why you should stop doing that