Highlights

  • Keep most veggies in the fridge except potatoes, onions and tomatoes
  • Periodically check your vegetable storage to remove any spoiled ones
  • Store ethylene-producing veggies separately from ethylene-sensitive ones

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Follow these expert tips to keep vegetables fresh for longer and lessen food wastage

By following these easy storage tips, you can extend the shelf life of your vegetables and reduce food waste.

Follow these expert tips to keep vegetables fresh for longer and lessen food wastage

Summers are knocking at the doors and the woes of keeping vegetables fresh for longer will be back. The best way to store vegetables for lasting longer depends on the type of vegetable. Here are some general tips:

Expert tips to keep vegetables fresh

Refrigerate Properly: Most vegetables should be stored in the refrigerator to prolong their freshness. However, some vegetables, like potatoes, onions, and garlic, should be stored in a cool, dark, and dry place outside of the fridge.

Use Perforated Bags or Containers: Place vegetables in perforated plastic bags or containers to maintain moisture levels while allowing for proper airflow, which helps prevent spoilage.

Keep Leafy Greens Moist: For leafy greens like lettuce and spinach, wrap them in a damp paper towel before storing them in a plastic bag in the refrigerator. This helps retain moisture and crispness.

Store Root Vegetables Properly: Root vegetables such as carrots, beets, and radishes should be stored in the refrigerator in a perforated plastic bag, preferably with the greens removed to prevent them from drawing out moisture from the roots.

Separate Ethylene Producers: Some vegetables, such as tomatoes, avocados, and bananas, produce ethylene gas, which can speed up the ripening and spoilage of other produce. Store ethylene-producing vegetables separately from ethylene-sensitive ones to prolong freshness.

Avoid Washing Before Storage: Washing vegetables before storing them can introduce excess moisture, leading to faster spoilage. Instead, wait until you're ready to use them before washing.

Use the Crisper Drawer: Many refrigerators have a designated crisper drawer with adjustable humidity settings. Use this drawer to store vegetables that benefit from higher humidity, such as broccoli, cauliflower, and cucumbers.

Check and Rotate Regularly: Periodically check your vegetable storage to remove any spoiled or wilted items. Rotate the vegetables to use older ones first and ensure even air circulation.

Also watch: Do not throw away used lemons! Here are 5 ways to reuse them

Frequently Asked Questions

Wrap leafy greens in a damp paper towel before storing them in a plastic bag in the refrigerator to help retain moisture and crispness.

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