Extend avocado freshness: Maximise shelf life with these storage hacks

Avocados have gained significant attention due to their numerous health benefits. However, many struggle with proper storage, which is crucial in preventing spoilage.

Instagram page WellnessTactics advises submerging avocados in cold water and storing them in the fridge for extended freshness, a method claimed to yield perfect results even after weeks. This technique is effective because the cold water slows down the ripening process.

Additional tips for proper avocado storage include allowing unripe avocados to mature at room temperature. To expedite ripening, placing them in a paper bag with a banana or apple is recommended. Once ripe, transferring avocados to the refrigerator can further extend their shelf life.

For cut avocados, it's advised to leave the pit in and cover the exposed flesh with plastic wrap to minimise air exposure. Another useful tip is to drizzle lemon or lime juice over the exposed flesh to prevent browning.

By following these strategies, avocados can be stored effectively, ensuring their freshness for a longer duration.

Also watch: An avocado a day may keep gut health in check: study