Highlights

  • Pamper your tastebuds by making an exotic dish
  • Rougaille is a Mauritian dish that is mainly made with tomatoes
  • Here’s a super simple recipe to make this dish at home

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Easy recipe to make Rougaille with Himalayan Kidney Beans and Solan Mushrooms at home

Rougaille is a Mauritian dish that is wholesome, filling and spicy. Make this dish at home with ease by following this recipe.  

Easy recipe to make Rougaille with Himalayan Kidney Beans and Solan Mushrooms at home

An exotic dish that is not only delicious but also flavourful, is Rougaille. This tomato-based dish comes from the land of Mauritius and is prepared with a variety of ingredients such as cilantro, spring onions, curry leaves, garlic, thyme, onions, etc.

So, here’s a simple recipe to make this classic dish at home.

Also watch: Quick recipe to make Spicy Ramen Noodles at home

Ingredients:

Solan Button Mushrooms: 150 grams
Himalayan kidney beans: 100 grams
Diced tomato: 50 grams
Green peas: 30 grams
Chopped Onion: 60 grams
Ginger garlic paste: 10 grams
Chopped green chillies: 5 grams
Thyme: 3 grams
Chopped Coriander: 15 grams
Curry leaves: 5-6
Oil: 1 teaspoon (5 grams)
Galgal (Himachali Lemon): ½
Salt: To Taste

Also watch: Are your green peas adulterated with harmful colour? Find out with this quick FSSAI hack

Method:

Soak the red kidney beans overnight and then boil. Cut the mushrooms in quarters.

Heat oil in a pan, add curry leaves, chopped green chilli, thyme and ginger garlic paste and sauté.

Add chopped onion and sauté and let them sweat. Add the chopped tomato and let it simmer for 10 minutes.

Add the mushrooms and let it cook till 5 minutes. Add the boiled Himalayan kidney beans and cook for 5 minutes and keep stirring.

Add water to achieve the desired consistency. Add salt to taste.

Mix chopped coriander and Galgal juice. Serve with Spinach rice.

(Inputs by Chinmaya Paranjpe, Executive Chef, Welcomhotel by ITC Hotels)

Frequently Asked Questions

Rougaille is a tomato-based dish from Mauritius, known for its delicious and flavorful profile.

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