Do you know the interesting story behind how 'langra aam' got its name, know all about it 

The origin of the name 'Langra' for this popular variety of mangoes in India can be traced back to a fascinating story shared by veteran mango cultivator, Padma Shri Haji Kalimullah Khan.

How 'langra aam' got its name

Approximately 250-300 years ago in Banaras, a lame man planted a mango seed near his home after enjoying the fruit. The resulting mangoes from this tree were exceptionally juicy and sweet, quickly gaining fame. Since the farmer was known as 'langra' by the locals, the mangoes came to be known as 'Langra' aam, reflecting their association with him. Langra mangoes are cultivated across various states in India, including Uttar Pradesh, Haryana, Himachal Pradesh, Bihar, Rajasthan, Gujarat, West Bengal, and Madhya Pradesh.

How to identify langra aam

The Langda mango is characterized by its oval shape, with a slight pointedness at the bottom. Even when fully ripe, it retains its green colour, and its skin is thin.

Benefits of eating mango

Nutrient-rich: Mangoes are packed with essential vitamins and minerals, including vitamin C, vitamin A, vitamin K, potassium, and folate.

Boosts immunity: The high vitamin C content in mangoes helps boost the immune system, aiding in fighting off infections and illnesses.

Improves digestion: Mangoes are rich in dietary fiber, which promotes digestive health by preventing constipation and aiding in regular bowel movements.

Supports eye health: Mangoes contain vitamin A and beta-carotene, which are essential for maintaining good vision and overall eye health.

Promotes skin health: The vitamin C and vitamin A content in mangoes can help promote healthy skin by reducing acne, improving collagen production, and providing protection against UV damage.

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