Bhagyashree shares nutrient-packed green juice recipe for glowing and healthy skin, jot down the steps

Actor Bhagyashree has shared her beauty secret with fans. The 'Maine Pyar Kiya' actor revealed a nutrient-packed green juice that offers benefits to the skin, boosts gut health and enhances immunity.

Ingredients

• Spinach
• Coriander leaves
• Celery

Recipe to make nutrient-packed green juice

To prepare this healthy drink, rinse and chop spinach, coriander leaves, and celery. Blend all the ingredients together with small pieces of amla. Strain the mixture into a glass and enjoy with a pinch of salt or lemon to enhance its taste.

Benefits of spinach on skin

Antioxidant Protection: Spinach is rich in antioxidants like vitamins C and E, which help protect skin cells from damage caused by free radicals.

Anti-Aging Properties: The vitamins and minerals in spinach, such as vitamin A and lutein, can help reduce the appearance of wrinkles and fine lines.

Improved Complexion: Regular consumption of spinach can contribute to a clearer complexion and a more even skin tone.

Enhanced Skin Hydration: The high water content in spinach helps keep the skin hydrated, promoting a healthy glow.

Skin Repair: Spinach contains nutrients like vitamin K and folate, which are important for skin repair and renewal.

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