Highlights
- Eating fruits and vegetables every day is as beneficial as physical fitness
- Study mentioned that it is as good as taking 4,000 steps
- 2,380 men and women participated in the study
Latest news
iQOO Buds Review: Monster Battery and Serious Gaming Chops for under ₹2,000
Repo rate today at 5.25%: how long an RBI decision takes to reach your home loan interest rate
CMF Buds Neo Review: 35dB ANC, 52-Hour Battery and Incredible Value
iQOO Z11 Review: A Balanced Mid-Range Powerhouse
Samsung Galaxy Watch 9 Review: Familiar, Faster And Better Where It Matters
Samsung Galaxy Watch Ultra2 Review: A Smarter, Tougher and Longer-Lasting Ultra
Gabit Smart Ring Review: A Better Way To Track Your Health?
Xiaomi Power Bank 5i 20000 67W Review: A Powerful Travel Companion
Up Next
Consuming this many fruits and veggies as good as 4,000 steps a day: Study
How much does a ULIP plan really cost? A break-down of all charges
India's health survey data reveals 13% children born prematurely, 17% with low birth weight
Anxiety in Meghaninagar After Tragic Plane Crash
Anti-obesity injections are less effective in real-world compared to trials, says study
Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha
More videos
Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled
Last-Minute Valentine's gifts to make hearts flutter
Discover the observance and significance of Shab-e-Barat 2025
The magic of Solo Travel: Freedom, adventure, and unexpected friendships
Embracing singlehood: The fun side of anti-Valentine’s Week
Economic Survey 2024-25: Long work hours hurt mental well-being, productivity
Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity
Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it
'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression
UN report highlights risks of long work hours as L&T chairman endorses 90-hour week