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Several vegan foods (plant-based and processed) prepared in coconut oil may raise cholesterol levels, according to a cardiologist. 

Food prepared in coconut oil may spike cholesterol levels, according to a cardiologist

Several vegan foods (plant-based and processed) prepared in coconut oil may raise cholesterol levels, according to a cardiologist.&nbsp;

Coconut oil is often used as a substitute when it comes to preparing vegan foods. But it's a misconception that it is a healthier alternative to butter or other seed oils since it contains more saturated fat.
According to Dr. Harmony Reynolds, a cardiologist at NYU Langone, coconut oil can raise your levels of LDL cholesterol which is linked to an increased risk of heart disease and stroke.
Vegan foods that are prepared in coconut oil include cookies, pastries, dairy-free versions of cheese, ice cream, and even plant-based meals such as burrito bowls.
As per American Heart Association guidelines, one should reduce their saturated fat intake to less than 6 per cent. Research also suggests that olive oil is a healthier choice as it helps reduce the risk of heart disease.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/know-which-cooking-oils-are-healthy-and-which-ones-are-not-1669894280052">Know which cooking oils are healthy and which ones are not</a>

India’s food regulator FSSAI has proposed draft regulations to launch the labelling and traceability of vegan food products. 

Relief for Indian vegan food fans: FSSAI to launch labelling regulations soon

India&rsquo;s food regulator FSSAI has proposed draft regulations to launch&nbsp;the labelling&nbsp;and traceability of vegan food products.

SHOW HEADLINE SCREENSHOT&nbsp;FOR MILK LINE
FSSAI&nbsp;proposes rules for the labelling&nbsp;&amp; traceability of vegan foods
GFX// All vegans foods to carry logo
GFX&nbsp;// Vegan food does not.....
Vegan food cannot contain materials of insect origin like silk or chitosan
GFX&nbsp;// No animal testing
GFX&nbsp;// No animal GMO
Regulations will ease the identification of vegan or plant-based products
Vegan brands:&nbsp;Beyond Meat,&nbsp;Imagine Meats, Good Dot, Urban Platter
Global meat substitute industry valued at $20.7 bn in 2020

India&rsquo;s food regulator FSSAI has proposed draft regulations to launch&nbsp;the labelling&nbsp;and traceability of vegan food products.

After clarifying that plant-based beverages cannot be classified as milk, the Food&nbsp;Safety and Standards of India (FSSAI) is getting serious about the labelling of plant-based foods.&nbsp;
India&rsquo;s food regulator FSSAI has proposed draft regulations to launch&nbsp;the labelling&nbsp;and traceability of vegan food products. Once implemented, all certified vegan foods will also carry a&nbsp;special&nbsp;logo to distinguish them from non-vegan items.&nbsp;
SEE MORE <a href="https://www.editorji.com/story/plant-based-diet-crucial-to-halt-damage-caused-to-natural-world-un-backed-report-1612414175183">Plant-based diet crucial to halt damage caused to natural world: UN</a>
By definition, vegan food is one that does not use any&nbsp;ingredients, additives and processing aids of animal origin including milk, fish, poultry, meat, egg or honey-related products. FSSAI also adds that such products cannot contain&nbsp;materials of insect origin such as silk, dyes or chitosan.&nbsp;
Vegan products must not be involved in animal testing for safety evaluations. They should also not contain any animal-derived GMO (or genetically modified&nbsp;organisms).&nbsp;
The regulations are an effort to help consumers&nbsp;easily&nbsp;identify vegan or plant-based food products&nbsp;as many local and international players&nbsp;like&nbsp;Beyond Meat,&nbsp;Imagine Meats, Good Dot, Urban Platter and more enter the segment.&nbsp;
In fact, the global meat&nbsp;substitute&nbsp;industry was valued at around $20.7 billion in 2020 by research firm Euromonitor.
SEE MORE&nbsp;<a href="https://www.editorji.com/story/going-vegan-or-vegetarian-don-t-make-these-common-switchover-mistakes-1624430621008">Going vegan or vegetarian? Don't make these common switchover mistakes</a>

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