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This valentine's week, kiss day is on Monday, February 13th. So, don't forget to kiss your partner for excellent benefits.  Know more about the benefits. 

Kiss Day 2023: This valentine's day kiss away your stress; know all other health benefits

Kissing has so many health benefits you'll be shocked to know. Watch for yourself.

<p>Kissing has so many health benefits you'll be shocked to know. Watch for yourself.</p>

<p>Kissing is not only beneficial for your heart but also your health. This kiss day know all about it.</p>
<h3>Health benefits of kissing:</h3>
<ul>
<li>Kissing passionately gets your heartbeat revved in a healthy way and helps lowering blood pressure.</li>
<li>You will love to know that passionately kissing someone burns 8-10 calories.&nbsp;</li>
<li>According to a German study, a nice kiss from your partner before leaving for work boosts self-esteem.&nbsp; &nbsp;</li>
<li>Kissing is helpful in curing menstrual cramps and headaches. A really good kissing session reduces stress and boosts energy.&nbsp;</li>
<li>Kissing relaxes, restores and revitalises the brain and releases happy hormones like serotonin and dopamine which are also released after exercising.</li>
</ul>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/valentine-week-2023-calendar-from-rose-day-to-promise-day-do-not-miss-any-of-the-special-days-1675686644297">Valentine Week 2023 Calendar: From rose day to promise day, do not miss any of the special days</a></strong></p>

February is known as month of love, but for those who are single, can celebrate 'Anti Valentine's Week'. Know all about this week and how it is celebrated.

Anti Valentine's Week 2023: From slap day to breakup day, know how 'Anti Valentine's Week' is celebrated

<p>February is known as month of love, but for those who are single, can celebrate <em>'Anti Valentine's Week'</em>. Know all about this week and how it is celebrated.</p>

<p>February is known as a month of love, but what about those who are single or heartbroken? '<em>Anti Valentine's Week</em>' is for them and is celebrated from 15th February to 21st February.&nbsp;</p>
<h3>Slap Day&nbsp;</h3>
<p>Slap day is celebrated on 15th February. On this day you can slap your ex but instead, it is better to slap your feelings and move forward in life.</p>
<h3>Kick day</h3>
<p>Kick Day is celebrated on 16th February. Celebrate it by kicking away the negativity and old memories of an ex-flame.</p>
<h3>Perfume day</h3>
<p>This day is celebrated on February 17th by gifting yourself a nice perfume and forgetting everything that makes you sad.</p>
<h3>Flirting day</h3>
<p>February 18th is considered a flirting day and you can celebrate it with your crush or can have new experiences by meeting new people.</p>
<h3>Confession day</h3>
<p>On February 19th, you can confess your feelings for someone.</p>
<h3>Missing day</h3>
<p>February 20th, dedicated to someone you miss; a friend, family member or a crush. Let them know how you feel personally or through a message.</p>
<h3>Breakup day</h3>
<p>February 21st, is the last day of the '<em>Anti-valentines Week</em>'. If you are in a toxic relationship, break up on this day for your mental peace and be happy.</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/valentine-s-day-2023-toxic-trends-in-relationships-you-need-to-know-about-1675847464654">Valentine's Day 2023: Toxic trends in relationships you need to know about&nbsp;</a></strong></p>

Being in love is a great feeling, but maintaining respect is equally important. Here are some toxic trends in relationships that you must be aware of.   

Valentine's Day 2023: Toxic trends in relationships you need to know about 

<p>Being in love is a great feeling, but maintaining respect is equally important. Here are some toxic trends in relationships that you must be aware of.&nbsp; &nbsp;</p>

<p>Dating someone and being in love is a romantic and cosy feeling. But on the other hand, it's equally important to be aware of the toxicity and maintain a healthy communication, respect and mutual understanding in all relationships.</p>
<h3>Toxic dating trends you need to be aware of</h3>
<p><strong>Orbiting-</strong> In this a person doesn't reply to your texts, but keeps on liking your posts and stalks your profile.</p>
<p><strong>Cloaking</strong>- Cloaking is when someone blocks you from everywhere and you have no way to ask them why they ran away from the relationship.&nbsp;</p>
<p><strong>Almosts-</strong> Almosts is when someone acts like they're interested in you and start treating you like a partner, but refuses to put a label on the relationship.&nbsp;</p>
<p><strong>Zombieing-</strong> &nbsp;Zombieing is when someone tries to connect with you again and after that abruptly ends the relationship for selfish reasons.&nbsp;</p>
<p><strong>Phubbing-</strong> Phubbing is when a person is meeting with you in person but spends most of the time on their phone.&nbsp;</p>
<p><strong>Also watch: <a href="https://www.editorji.com/">Valentine's Day 2023: Latest dating trends of 2023 as per Tinder survey</a></strong></p>

This hug day, let’s have a look at some of the mental health benefits that a hug provides.  

Hug Day 2023: Not only love and affection but a hug provides mental health benefits as well

<p>This hug day, let&rsquo;s have a look at some of the mental health benefits that a hug provides. &nbsp;</p>

<p>Hug Day is celebrated on February 12 every year. A hug can instantly uplift anyone&rsquo;s mood and turn a dull day into a happy one. &nbsp;So, this hug day, let&rsquo;s have a look at some of the mental health benefits that a hug provides.&nbsp;&nbsp;</p>
<h3>Mental Health Benefits of a Hug</h3>
<p>1. A simple hug can help in combatting&nbsp; and stress. It can instantly make you feel calm and relaxed. &nbsp;<br>2. If you are feeling lonely, a tight hug from a loved one can help you feel loved and cared for. &nbsp;<br>3. According to studies, a hug can help in relieving blood pressure and ensuring a healthy heart. It boosts mood and increases positive feelings. &nbsp;<br>4. When a loved one hugs you, you instantly experience a sense of support from them. Hugs are believed to significantly improve psychological wellbeing.&nbsp;</p>
<p><strong>Also watch: <a title="Laughing out loud can actually improve your mental health; says study" href="https://www.editorji.com/lifestyle-news/health/laughing-out-loud-can-actually-improve-your-mental-health-says-study-1674038125010">Laughing out loud can actually improve your mental health; says study</a></strong></p>

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