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Tahira Kashyap shares this immunity chai that she starts her day with. Make it easily with this recipe.

Tahira Kashyap's 'immunity chai' is what you need every morning, here's how to make it

Tahira Kashyap shares this immunity chai that she starts her day with. Make it easily with this recipe.

A healthy morning routine is important to give you instant energy and freshness.&nbsp;
Tahira Kashyap shared her morning tea recipe which she calls her immunity drink which gets her through the day. Here&rsquo;s how to make it. Put turmeric, ginger, lemon grass and tulsi leaves into water. Add some lemon juice to it followed by a little honey. However, you can add honey later as it is not supposed to be added to hot water. Boil the water, strain and drink it. &nbsp;
<h3>Benefits of drinking this tea:</h3>
Turmeric, renowned for its active compound curcumin, offers anti-inflammatory and antioxidant properties, potentially supporting joint health, aiding digestion, and contributing to overall well-being.
Ginger is known for its bioactive compound gingerol, possesses anti-nausea and anti-inflammatory properties, promoting digestive health and potentially reducing muscle pain and soreness.
Tulsi leaves are rich in adaptogenic properties, helping to combat stress, support the immune system, and contribute to respiratory health with its anti-inflammatory and antimicrobial qualities.
Lemongrass offers a refreshing citrus flavor and contains compounds like citronella, which may have antioxidant and anti-inflammatory properties, potentially aiding digestion and promoting skin health.
Honey is a natural sweetener with antimicrobial properties, promoting wound healing, soothing sore throats, and serving as an antioxidant-rich food that may support overall immune health.
Also watch: <a title="Alia Bhatt's South Indian style zucchini is a must try; jot down the recipe" href="https://www.editorji.com/lifestyle-news/food/alia-bhatt-s-south-indian-style-zucchini-is-a-must-try-jot-down-the-recipe-1700194017619">Alia Bhatt's South Indian style zucchini is a must try; jot down the recipe</a>

Tahira Kashyap says find a workout partner who aligns with your goals in terms of nutrition, exercise, and sense of humor.

Tahira Kashyap's top fitness secret: The key to consistency revealed!

Tahira Kashyap says find a workout partner who aligns with your goals in terms of nutrition, exercise, and sense of humor.

Tahira Kashyap emphasised the importance of having a workout companion who shares similar goals in terms of nutrition, exercise, and a sense of humor.
In a sneak peek from her gym session with her fitness buddy, the filmmaker showcased some serious fitness inspiration. The routine featured a dynamic combination of exercises, including running, elevated leg crunches, butterfly sit-ups, jumping jacks, and various planks.&nbsp;
According to Tahira, having a dedicated workout partner is like having a personal cheerleader, ensuring our fitness motivation soars to new heights.
Also watch: <a href="https://www.editorji.com/story/keep-walking-keep-living-how-many-steps-a-day-you-need-for-a-longer-life-1631708379782">How many steps a day you need for a longer life?</a>

Ayushmann Khurrana has shared a video along with a romantic note for his wife Tahira Kashyap, who is celebrating her 39th birthday. 
While sharing the wishes, the actor also revealed to his fans the first song he sang for his wife. 
The video is a montage of several throwback pictures including moments from their wedding, vacations and their cycling sessions with the song ‘Bade Acche Lagte Hai’ playing in the background. 
While sharing the video, Ayushmann wrote, ‘that this was the first song he had sung for Tahira sitting at the staircase of Sukhna lake in the winters of 2001'.
The adorable birthday wish has left his fans in awe.
Ayushmann and Tahira have been married for 13 years now and have been together for more than two decades.
Also Watch | Controversy erupts over Ayushmann Khurrana's GQ cover, fans ask, what gender fluidity?
On the work front, Ayushmann is currently riding on the success of his last film, ‘Chandigarh Kare Aashiqui’. He will now be seen as a doctor in ‘Doctor G’ and has also completed the shooting of Anubhav Sinha's ‘Anek’.  

Ayushmann Khurrana drops first song he sang for Tahira Kashyap on occasion of her birthday 

Ayushmann Khurrana has shared a sweet birthday post for wife Tahira Kashyap. He has revealed the song he had sung for her for the first time

//Ayushmann Khurrana&nbsp;wishes wife Tahira on her 39th&nbsp;birthday&nbsp;
Ayushmann Khurrana&nbsp;has shared a video along with a romantic note for his wife&nbsp;Tahira Kashyap,&nbsp;who is celebrating her 39th birthday.&nbsp;
//Ayushmann&rsquo;s&nbsp;loving birthday note reveals the first song he sang for Tahira&nbsp;
While sharing the wishes, the actor also revealed to his fans the first song he sang for his wife.&nbsp;
The video is a montage of several throwback pictures including moments from their wedding, vacations, and their cycling sessions&nbsp;with the song &lsquo;Bade Acche Lagte Hai&rsquo; playing in the background.&nbsp;
While sharing the video, Ayushmann wrote, &lsquo;that this was the first song he had sung for Tahira sitting at the staircase of Sukhna lake in the winters of 2001'.
The adorable birthday wish has left his fans in awe.
//Ayushmann and Tahira have been married for 13 years now&nbsp;
Ayushmann and Tahira have been married for 13 years now and have been together for more than two decades.

Ayushmann&nbsp;Khurrana and Tahira&nbsp;Kashyap have been married for 13 years now.&nbsp;

<a href="https://www.editorji.com/entertainment-news/bollywood/ayushmann-khurrana-is-the-desi-professor-from-money-heist-as-he-gives-bella-ciao-his-own-twist-1638194749717" target="_blank">Ayushmann Khurrana</a>&nbsp;has shared a video along with a romantic note for his wife&nbsp;Tahira Kashyap,&nbsp;who is celebrating her 39th birthday.&nbsp;
While sharing the wishes, the actor also revealed to his fans the first song he sang for his wife.&nbsp;
The video is a montage of several throwback pictures including moments from their wedding, vacations, and their cycling sessions&nbsp;with the song &lsquo;Bade Acche Lagte Hai&rsquo; playing in the background.&nbsp;
While sharing the video, Ayushmann wrote, &lsquo;that this was the first song he had sung for Tahira sitting at the staircase of Sukhna lake in the winters of 2001'.
The adorable birthday wish has left his fans in awe.
Ayushmann and Tahira have been married for 13 years now and have been together for more than two decades.
Also Watch |&nbsp;<a href="https://www.editorji.com/entertainment-news/bollywood/controversy-erupts-over-ayushmann-khurrana-s-gq-cover-fans-ask-what-gender-fluidity-1638377074134" target="_blank">Controversy erupts over Ayushmann Khurrana's GQ cover, fans ask, what gender fluidity?</a>
On the work front,&nbsp;Ayushmann is currently riding on the success of his last film, &lsquo;Chandigarh Kare Aashiqui&rsquo;. He will now be seen as a doctor in &lsquo;Doctor G&rsquo; and has also completed the shooting of Anubhav Sinha's &lsquo;Anek&rsquo;. &nbsp;

After consuming a toxic concoction of bottle gourd juice, author-director Tahira Kashyap was recently taken to a hospital's Intensive Care Unit (ICU) for two days due to food poisoning.
Taking to Instagram,&nbsp;Ayushmann Khurrana's wife shared a video talking about her ordeal and appealing to her followers to not drink the juice if it tasted bitter, as it can be lethal for the body.
Tahira added that after drinking it, her body reacted badly. She had 17 bouts of vomit, and her blood pressure dropped to 40.
Tahira concluded her video by saying that her doctor said drinking bitter bottle gourd juice is 'almost like having cyanide'.
After being discharged from the hospital, Tahira Kashyap&nbsp;has returned to the sets of her upcoming film 'Sharmajee Ki Beti'.
Also Watch |&nbsp;Ayushmann Khurrana, Tahira enjoy jungle safari with kids at Kaziranga

Tahira Kashyap was in ICU for bottle gourd toxicity, blood pressure dropped to 40

Tahira Kashyap reveals she was admitted to the ICU for two days because of bottle gourd toxicity

SUPER:&nbsp;Tahira Kashyap was admitted to ICU because of lethal bottle gourd toxicity
(Tahira&nbsp;generic)
After consuming a toxic concoction of bottle gourd juice, author-director Tahira Kashyap was recently taken to a hospital's Intensive Care Unit (ICU) for two days due to food poisoning.
SUPER:&nbsp;Tahira urges fans not to drink bottle gourd juice if it tastes&nbsp;bitter
(Video shared by Tahira)
Taking to Instagram,&nbsp;Ayushmann Khurrana's wife shared a video talking about her ordeal and appealing to her followers to not drink the juice if it tasted bitter, as it can be lethal for the body.
SUPER:&nbsp; Tahira: Had 14 bouts of vomit, blood pressure dropped to 40
Tahira added that after drinking it, her body reacted badly. She had 14 bouts of vomit, and her blood pressure dropped to 40.
SUPER:&nbsp;Tahira reveals doctor said drinking bitter bottle gourd juice is 'almost like having cyanide'
Tahira concluded her video by saying that her doctor said drinking bitter bottle gourd juice is 'almost like having cyanide'.
(Breathe video)

Had 17 bouts of vomit, and my blood pressure dropped to 40: Tahira&nbsp;Kashyap&nbsp;on drinking&nbsp;bottle gourd juice

Author-director <a href="https://www.editorji.com/story/ayushmann-khurrana-turns-37-wife-tahira-kashyap-says-life-is-amazing-with-you-1631614492020" target="_blank">Tahira Kashyap</a> had to be admitted in an&nbsp;Intensive Care Unit (ICU) for two days after suffering from bottle gourd toxicity.
Taking to Instagram,&nbsp;Ayushmann Khurrana's wife shared a video about her ordeal and appealing to her followers to not drink the juice if it tasted bitter, as it can be lethal for the body.
Tahira added that after drinking it, her body reacted badly. She vomited&nbsp;about 14 times, and her blood pressure dropped to 40.
Tahira concluded her video by saying that her doctor said drinking bitter bottle gourd juice is 'almost like having cyanide'.
After being discharged fom the hospital, Tahira Kashyap&nbsp;has returned to the sets of her upcoming film 'Sharmajee Ki Beti'.
Also Watch |&nbsp;<a href="https://www.editorji.com/story/ayushmann-khurrana-tahira-enjoy-jungle-safari-with-kids-at-kaziranga-1612857472276" target="_blank">Ayushmann Khurrana, Tahira enjoy jungle safari with kids at Kaziranga</a>

As Bollywood actor Ayushmann Khurrana turned 37, wife Tahira Kashyap wished him sharing a throwback photo of the two of them on Instagram.
Tahira wrote an emotional post for the actor, she said, as a 19-year-old, she found Ayushmann's 'frames, bike, matching sweaters and mufflers' quite cool, but what got her heart was when he held the guitar and sang a song for her.
Also watch |&nbsp;'Doctor G': Ayushmann Khurrana&nbsp;says&nbsp;shooting in Prayagraj&nbsp;will bring back deluge of emotions
Tahira went on say, that Ayushmann has been her biggest confidante and cheer leader, adding that she may not be a big romantic as the goofiness gets the better of her, but life is amazing with him and she continues to learn a lot from Ayushmann.
Tahira is currently busy with the shooting of her first feature film as a director. The film, titled Sharmaji Ki Beti, stars Sakshi Tanwar, Saiyami Kher and Divya Dutta in lead roles.
Tahira Kashyap and Ayushmann Khurrana got married in 2011 after dating for many years. The couple have two children, son Virajveer and daughter Varushka.

Ayushmann Khurrana turns 37, wife Tahira Kashyap says 'life is amazing with you'

Happy&nbsp;Birthday&nbsp;Ayushmann&nbsp;Khurrana! Here's what wife and filmmaker&nbsp;Tahira&nbsp;Kashyap&nbsp;had to say to him&nbsp;
&nbsp;

(show Ayushman&nbsp;&amp; Tahira&nbsp;old photo shared by Tahira)
// Super: On Ayushmann&nbsp;Khurrana's birthday, wife Tahira&nbsp;shares a heartfelt post
As Bollywood actor Ayushmann Khurrana turned 37, wife Tahira Kashyap wished him sharing a throwback photo of the two of them on Instagram.
(show text of Tahira's&nbsp;post) (highlight this line below) (no block highlight)&nbsp;
Tahira wrote an emotional post for the actor, she said, as a 19-year-old, she found Ayushmann's 'frames, bike, matching sweaters and mufflers' quite cool, but what got her heart was when he held the guitar and sang a song for her.
(show text of Tahira's&nbsp;post) (highlight this line below) (no block highlight)&nbsp;
Tahira went on say, that Ayushmann has been her biggest confidante and cheer leader, adding that she may not be a big romantic as the goofiness gets the better of her, but life is amazing with him and she continues to learn a lot from Ayushmann.
(show 4 way split screen with stills,&nbsp;tahira&nbsp;sakshi, saiyami&nbsp;&amp; divya dutta)
// Super: Tahira&nbsp;Kashyap&nbsp;is shooting her first film 'Sharmaji&nbsp;Ki Beti'
Tahira is currently busy with the shooting of her first feature film as a director. The film, &nbsp;titled 'Sharmaji Ki Beti', starring&nbsp;Sakshi Tanwar, Saiyami Kher and Divya Dutta in lead roles.
(show tahira&nbsp;generic visuals with ayushmann) (no super)
Tahira Kashyap and Ayushmann Khurrana got married in 2011 after dating for many years. The couple have two children, son Virajveer and daughter Varushka.

Tahira Kashyap&nbsp;said, as a 19-year-old, she found Ayushmann's&nbsp;frames, bike, matching sweaters and mufflers' quite cool.

As Bollywood actor <a href="https://www.editorji.com/story/ayushmann-khurrana-misses-being-on-stage-says-this-1625121852916" target="_blank">Ayushmann Khurrana</a> turned 37, wife <a href="https://www.editorji.com/story/tahira-kashyap-wishes-ayushmann-khurrana-on-their-20th-wedding-anniversary-1615809915039" target="_blank">Tahira Kashyap </a>wished him sharing a throwback photo of the two of them on Instagram.
Tahira wrote an emotional post for the actor, she said, as a 19-year-old, she found Ayushmann's 'frames, bike, matching sweaters and mufflers' quite cool, but what got her heart was when he held the guitar and sang a song for her.
Also watch |<a href="https://www.editorji.com/story/doctor-g-ayushmann-khurrana-says-shooting-in-prayagraj-will-bring-back-deluge-of-emotions-1628400610741" target="_blank">&nbsp;'Doctor G': Ayushmann Khurrana&nbsp;says&nbsp;shooting in Prayagraj&nbsp;will bring back deluge of emotions</a>
Tahira went on say, that Ayushmann has been her biggest confidante and cheer leader, adding that she may not be a big romantic as the goofiness gets the better of her, but life is amazing with him and she continues to learn a lot from Ayushmann.
Tahira is currently busy with the shooting of her first feature film as a director. The film, titled Sharmaji Ki Beti, stars Sakshi Tanwar, Saiyami Kher and Divya Dutta in lead roles.
Tahira Kashyap and Ayushmann Khurrana got married in 2011 after dating for many years. The couple have two children, son Virajveer and daughter Varushka.

Actor Ayushmann Khuranna&nbsp;poured his heart out in a social media &amp; shared his thoughts about the world of fame, and the highs and lows of it. Sharing a black-and-white bare-chested picture of himself, Ayushmann wrote, this world of fame isn&rsquo;t liberating. It seems like you are in a room, with less space, less time, less communication, lesser friends. And there&rsquo;s a huge crowd outside the room, constantly knocking on the door, wanting to come inside. He further added when the fame will be gone you'll be alone again&nbsp;in the room alone but this time nobody would be knocking from outside.&nbsp;
&nbsp;
&nbsp;

Ayushmann Khurrana shares his thoughts about world of fame

Ayushmann Khurrana&nbsp;reflects on life when fame is gone Actor shares thoughts on&nbsp;highs and lows of world of fame When the fame will be gone you'll be alone again: Ayushmann 
&nbsp;

Actor Ayushmann Khuranna&nbsp;poured his heart out on social media as he shared his thoughts on the world of fame, and the highs and lows of it. Sharing a black-and-white bare-chested picture of himself, Ayushmann wrote, the world of fame isn&rsquo;t liberating. He compared it to being in a room, with less space, less time, less communication and lesser friends while there&rsquo;s a huge crowd outside, constantly knocking on the door, wanting to come in. He further added when the fame is gone one will be alone again in the room, but this time nobody would be knocking from outside.&nbsp;
&nbsp;
&nbsp;

Happy Birthday, Ayushmann Khurrana 

Ayushmann Khurrana&nbsp;turns 36 today! But he won't stop training even on his special day.

Ayushmann Khurrana turns 36
Can't take a day off even on my birthday: Ayushmann
Ayushmann&nbsp;is training for next film with&nbsp;Abhishek&nbsp;Kapoor
Wife Tahira took to&nbsp;Instagram and shared a lovely post
&nbsp;

Ayushmann Khurrana&nbsp;is a name to reckon with. He has given us some amazing movies&nbsp;like Vicky Donor, Andhadhun, Dream Girl, Article 15 among many others and went on to win the&nbsp;national award for his brilliant performance.&nbsp;
Khurrana&nbsp;turns 36 on Monday and on the special occasion, his wife Tahira Kashyap took to&nbsp;Instagram and shared a lovely post for the birthday boy. Meanwhile,&nbsp;Ayushmann&nbsp;told a leading daily that he will be training hard even on his birthday as he is running short of time in order to achieve the desired physique for his next film with Abhishek&nbsp;Kapoor.&nbsp;
&nbsp;
&nbsp;
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tahira kashyap

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