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In this scorching heat, make refreshing 'ganne ka ras' at home without sugarcane. Here are the simple steps. 

This summer make 'ganna ka ras' at home without sugarcane, jot down the recipe 

<h2>In this scorching heat, make refreshing 'ganne ka ras' at home without sugarcane. Here are the simple steps.&nbsp;</h2>

Nothing beats the joy of drinking 'ganne ka juice' in the summer season. But what if we tell you that you can make this juice at home within 2 minutes and that too without sugarcane?
<h3>Ingredients&nbsp;</h3>
<ul>
<li>Jaggery</li>
<li>Mint leaves</li>
<li>Lemon</li>
<li>Black slat</li>
</ul>
<h3>Recipe to make sugarcane juice&nbsp;</h3>
To make this fresh sugarcane juice, take 3-4 tablespoons of chopped jaggery, 7-8 mint leaves, 1 lemon, lots of ice and black salt to taste. Put all these ingredients in the mixer and grind them well. Now, pour this juice into a glass and enjoy your homemade sugarcane juice.
<h3>Benefits of drinking sugarcane juice&nbsp;</h3>
Hydration: Sugarcane juice is naturally hydrating, making it an excellent choice to quench thirst and prevent dehydration, especially during hot weather.
Rich in Nutrients: It contains essential nutrients such as calcium, magnesium, potassium, iron, and vitamins like A, C, B-complex, and antioxidants, which are beneficial for overall health.
Boosts Energy: The natural sugars in sugarcane juice provide a quick energy boost, making it a great choice for replenishing energy levels after physical activity or during times of fatigue.
Improves Digestion: Sugarcane juice contains soluble fiber that aids digestion and helps prevent constipation by promoting regular bowel movements.
Detoxifies the Body: It acts as a natural detoxifier, helping to cleanse the liver and kidneys by flushing out toxins from the body, thus promoting overall detoxification.
Supports Liver Function: The antioxidants and nutrients in sugarcane juice help support liver health and may protect against liver diseases such as fatty liver disease.
Also watch: <a href="https://editorji.com/lifestyle-news/food/avoiding-eggs-in-summer-no-you-need-not-do-that-here-s-what-nutritionist-advises-1714642948736">Avoiding eggs in summer? No, you need not do that. Here's what nutritionist advises</a>

In yet another shocking crime against women, an 18-year-old was found murdered in a sugarcane field in Uttar Pradesh. The victim's body had been chopped, and the family alleged rape.
The body was in such a state that the victim's father identified it by clothes and slippers. The crime took place in Balrampur.
The victim had been missing since June 6, and the remains were found on June 11 in decomposed state. The family claimed that acid had been poured on the body to make it unidentifiable.
Police have reportedly arrested a man named Santosh Verma in connection with the crime. The motive behind the crime is not clear yet.

Missing UP woman's chopped body found in sugarcane field, identified by slippers & clothes

Balrampur: the victim had been missing since June 6 and her family alleged rape and claimed that acid had been poured on the body to make it unidentifiable.

In yet another shocking crime against women, an 18-year-old was found murdered in a sugarcane field in Uttar Pradesh. The victim's body had been chopped, and the family alleged rape.
The body was in such a state that the victim's father identified it by clothes and slippers. The crime took place in Balrampur.
The victim had been missing since June 6, and the remains were found on June 11 in decomposed state. The family claimed that acid had been poured on the body to make it unidentifiable.
Police have reportedly arrested a man named Santosh Verma in connection with the crime. The motive behind the crime is not clear yet.
Also Watch| <a href="https://www.editorji.com/crime-news/buried-near-highway-missing-haryanvi-singer-s-body-found-after-12-days-of-search-say-reports-1653362025350" target="_blank">Buried near highway: missing Haryanvi singer's body found after 12 days of search, say reports</a>

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