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Based on research findings, it is advised to not wear soiled socks to bed, as they frequently harbor similar bacteria present in cockroaches and toilet seats.

Researchers advise against wearing this item to bed. Say it is worse than a toilet seat

Based on research findings, it is advised to not wear soiled socks to bed, as they frequently harbor similar bacteria present in cockroaches and toilet seats.

According to experts, there are certain items of clothing that one should avoid wearing to bed as they can have negative health implications. Tight or restrictive clothing can disrupt blood circulation and impair sleep quality, while fabrics that do not breathe well may lead to overheating and discomfort during the night. It's advisable to opt for loose-fitting, breathable sleepwear to promote a restful night's sleep and overall well-being.
<h3>Wearing this item to bed can be worse than sleeping on a toilet seat</h3>
This clothing item could be the filthiest and should be avoided in bed. According to researchers people should not wear dirty socks to bed because they often contain the same bacteria found in cockroaches and their fecal droppings.&nbsp;
UK's mattress and bed online specialists Mattress Next Day asked 1,017 people in Britain about how they sleep, and found out that 18% of them go to bed with their socks on.
The researchers swabbed stinky socks worn by people and found that half of them contained aeruginosa &mdash; a type of bacteria that infects the airway and urinary tract and causes infection of human lungs.&nbsp;
It was also discovered that some socks were even filthier than uncleaned TV remotes and toilet seats.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/your-pillow-cover-might-be-dirtier-than-your-toilet-seat-research-finds-out-1688473231507">Your pillow cover might be dirtier than your toilet seat; research finds out</a>

While there are some benefits, keeping socks on while sleeping can have adverse effects as well. Here we have listed both.

Know whether you should wear socks to bed or not

Pros and cons of wearing socks while sleeping 

<div class="OutlineElement Ltr SCXW56655802 BCX0">
While there are some benefits, keeping socks on while sleeping can have adverse effects as well. Here we have listed both.
</div>

There has always been a debate about whether you should wear socks while sleeping or not, especially in winters. While there are some benefits, keeping socks on while sleeping have a few adverse effects as well.&nbsp;
<h3>Benefits of wearing socks to bed</h3>
<ul>
<li>Wearing socks to bed keeps our body warm and prevents our feet from drying out</li>
<li>Wearing socks in bed increases blood flow to the feet which decreases core body temperature and helps sleep better</li>
<li>Wearing socks to bed improves blood flow to your feet and heals cracked heels.&nbsp;</li>
</ul>
<h3>Adverse effects:</h3>
<ul>
<li>According to experts wearing socks which are too tight can be a barrier in blood circulation.</li>
<li>If socks are not clean, it can cause various skin infections&nbsp; The material of socks also matters.</li>
<li>It is always advised to wear 100% cotton or natural fibre socks and not nylon.</li>
<li>People who live in hot climates should avoid wearing socks &nbsp;</li>
<li>People with fungal infections or wounds on feet must also avoid it.&nbsp;</li>
</ul>
Also watch: <a title="Blue rays from phones harmful for our sleep cycle; know what experts have to say" href="https://www.editorji.com/lifestyle-news/health/blue-rays-from-phones-harmful-for-our-sleep-cycle-know-what-experts-have-to-say-1673087356575">Blue rays from phones harmful for our sleep cycle; know what experts have to say</a>
Disclaimer: editorji does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.

You must have witnessed the comfy duo of socks with sliders. Yes, they are definitely a thing!  So, move over Crocs and make Birkenstock your new fling. 

Socks and slides! The new comfy fashion trend

Level up your comfy fashion game with socks and slides! 

You must have witnessed the comfy duo of socks with sliders. Yes, they are definitely a thing! &nbsp;So, move over Crocs and make Birkenstock your new fling.&nbsp;

When Drake said 'right foot up, left foot slide, left foot up, right foot slide', some of us took it to heart and now it's the latest fad!
You must have witnessed the comfy duo of socks with sliders. Yes, they are definitely a thing! &nbsp;So, move over Crocs and make Birkenstock your new fling.&nbsp;
The socks with flip flops trend has actually been around for the past few years and is here to stay.&nbsp;
The trend is also being embraced by many celebrities including Janhvi Kapoor, Deepika Padukone, Sophie Turner, Kendall Jenner and Victoria Secret Angel Elsa Hosk among others. And how can we forget our favourite Korean drama celebrities Kim Seon-ho and Choi Woo-shik acing the loungewear look with socks and slides.&nbsp;
It's perfect for days when you dress in joggers, baggy t-shirts and crop tops and want to feel a little fashionable. So, are you in Team &lsquo;yes please!&rsquo; or Team &lsquo;hell no!'?&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/the-dreading-point-of-90s-fashion-is-here-low-rise-jeans-1659704413774">The dreading point of 90s fashion is here: low rise jeans!</a>

socks

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