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The sacred month of Sawan will commence on July 4 this year. Plan a spiritual trip to these holy shrines.

Sawan 2023: 5 holy abodes of Lord Shiva you must visit during the sacred month

The sacred month of Sawan will commence on July 4 this year. Plan a spiritual trip to these holy shrines.

Sawan 2023: This year, the month of Sawan begins on July 4 and will go on till August 31. This year the holy month of Sawan will continue for almost two months (59 days) instead of one month. The month of Sawan has special significance in Hinduism and is celebrated by worshiping Lord Shiva and seeking blessings. &nbsp;
Pilgrims from across the nation visit temples and holy pilgrimage destinations in different states of India which have religious significance. This Sawan plan a spiritual trip with your family to these 5 famous destinations to experience the celebrations at a vast scale.&nbsp;
Also watch: <a title="Sawan 2023: Food items you can eat during 'sawan ka somwar' fast" href="https://www.editorji.com/lifestyle-news/sawan-2023-food-items-you-can-eat-during-sawan-ka-somwar-fast-1688033827613">Sawan 2023: Food items you can eat during 'sawan ka somwar' fast</a>
<h3>Top 5 destinations to visit during Sawan</h3>
Varanasi, Uttar Pradesh
Located on the banks of River Ganges, the ancient city of Banaras or Varanasi needs no introduction. Right from its Ghats to its temples, the city boasts of history, culture and tradition. During Sawan devotees flock into the city to get a glimpse of the Kashi Vishwanath temple and see the arti.&nbsp;
Haridwar/Rishikesh, Uttarakhand
During the month of Sawan devotees also known as &lsquo;Kaanwar&rsquo; travel on foot from various corners of the country to visit the temples and bathe in the Holy water of the river Ganges. You too can visit these two places located in the state of Uttarakhand to join the festivities.&nbsp;
Deoghar, Jharkhand
One of the most popular pilgrimage destinations in the state of Jharkhand, Deoghar is a hub for pilgrims who come to seek blessings at the Baba Baidyanath Temple during the month of Sawan. &nbsp;
Ujjain, Madhya Pradesh
The Mahakaleshwar Temple in Ujjain, Madhya Pradesh is an ancient temple and is one of the twelve Jyotirlingas in India, which means shrines which are considered as the most sacred abodes of Lord Shiva. &nbsp;
Tarakeshwar, West Bengal
Tarakeshwar is a small town in Hooghly district of West Bengal and is called &lsquo;Babar Dham&rsquo; in Bangla which means the city of Shiva. Tarakeshwar is 58 kilometres away from Kolkata and can be easily reached via trains and buses.&nbsp;
Also watch: <a title="Ministry of Railway to run 'Azadi Ki Amrit Yatra' during 76th Independence Day" href="https://www.editorji.com/lifestyle-news/travel/irctc-ministry-of-railway-to-run-azadi-ki-amrit-yatra-during-76th-independence-day-1687950128087">Ministry of Railway to run 'Azadi Ki Amrit Yatra' during 76th Independence Day</a>

Sawan is a holy month for Hindu devotees. Here are few healthy food items you can include while fasting. 

Sawan 2023: Food items you can eat during 'sawan ka somwar' fast

Sawan is a holy month for Hindu devotees. Here are few healthy food items you can include while fasting.&nbsp;

Shravan also known as Sawan is a sacred month in the Hindu calendar dedicated to Lord Shiva. The shravan month holds a great importance for Hindu devotees as it starts the festivities that continue until the end of the year.&nbsp;
During the entire month, on Mondays also known as 'sawan ka somwar' many people fast the whole day, by restraining themselves from eating normal meals and consuming only fruits and milk. Whereas some people only eat one meal a day preferably prepared without salt. If you are fasting too, here's a list of healthy options that you can consume.
<h3>Here's what you can eat while fasting&nbsp;</h3>
<ul>
<li>Include a variety of fresh fruits and vegetables which you can eat while fasting. Opt for fruits like bananas, apples, pomegranates etc. which are rich in fibre and vitamins.</li>
<li>Nuts and seeds are great source of healthy fats and protein and essential minerals. Make sure to include them in your diet while fasting.</li>
<li>Dairy products like milk, paneer, curd and lassi are the best options to consume while fasting.</li>
<li>Potatoes and sweet potatoes are versatile vegetables that everyone eats while fasting which is a comfort food for many.</li>
<li>No fast is complete without sabudana, an ideal delicacy that can be prepared in different forms. It is rich in carbohydrates and provide energy.</li>
</ul>
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/chaitra-navratri-2023-diabetics-must-keep-these-in-mind-while-fasting-1678765883652">Diabetics must keep these in mind while fasting</a>

sawan 2023

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