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Present in several K-Beauty products, salmon sperm or salmon PDRN is appreciated for its numerous anti-aging properties.

K-beauty: Salmon sperm is K-beauty's latest anti-aging ingredient!

Move over aloe vera, turmeric and honey; salmon sperm is the new 'IT' skincare product!

Salmon sperm is K-beauty's latest anti-aging ingredient!

Present in several K-Beauty products, salmon sperm or salmon PDRN is appreciated for its numerous anti-aging properties.

Are you a fan of K-beauty products? If yes, then say hello to a new skincare ingredient on the block; salmon sperm (yes, you heard it right).&nbsp;
Present in several K-Beauty products, salmon sperm or salmon PDRN is appreciated for its numerous anti-aging properties. It also improves skin elasticity, reduces fine lines and wrinkles and helps produce skin collagen.&nbsp;
According to Laboderm International (a professional skin care product retailer and supplier of Korean beauty salons), salmon PDRN is obtained by extracting the testicles of salmon fish.
The sperm-induced beauty product also garnered popularity after the American rapper Doja Cat used it in her latest music video 'Vegas.'&nbsp;
So, natural skincare ingredients like aloe vera, turmeric and honey are things of the past, salmon sperm is the new 'IT' product! Would you like to give it a try?&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/skin-collagen-food-items-that-help-you-maintain-collagen-in-your-body-1663148185421">Skin collagen: Food items that help you maintain collagen in your body</a>

Salmon fish contains Omega-3 fatty acids, which improve heart health and leads to a healthy vascular system.

Health benefits of Salmon: Here's why Salmon is the best fish diet for you

Benefits of Salmon that would compel you to make this fatty fish a mainstay in your diet. 

Fishy no more! Know why salmon is made for you

Salmon is one of the best sources of protein, vitamin B12 &amp; potassium
Great taste &amp; excellent salmon benefits make it the most popular fish
Salmon is good for your heart and contributes to overall health
Salmon contains proteins that are the building block for bones &amp; muscles
Salmon repair tissue that is damaged or is in need of recovery&nbsp;
High levels of DHA and selenium in salmon improve brain function
Regular consumption of salmon helps one develop enhanced cognitive skills

Salmon is a popular oily fish that is good for heart health and cholesterol. A good amount of protein, vitamins, minerals and omega-3 fatty acid content in this fish contributes to overall health.

Salmon; the tender, rich and buttery flavor fish is one of the most popular fish choices. It's low in saturated fat and a great source&nbsp;of protein, vitamin B12, potassium and other nutrients like iron and vitamin D.&nbsp;The great taste and excellent health benefits of salmon make it&nbsp;the most loved fish in the world.&nbsp;
According to the National Institute of Health, UK, salmon is good for your heart and contributes to overall health.
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/turn-to-fish-oil-for-your-daily-dose-of-omega-3-fatty-acids-1599012256763">Turn to fish oil for your daily dose of Omega 3 fatty acids</a>
Here are some health benefits of Salmon that would compel you to make this fatty fish a mainstay in your diet.
May reduce the risk of heart disease
Salmon is a rich source of omega-3 fatty acids and potassium. This combination helps reduce artery inflammation, lower cholesterol levels and maintain blood pressure levels. It also helps prevent excess fluid retention which helps keep one safe from heart attacks, strokes and arrhythmia.
Builds a stronger muscular-skeletal system
Salmon contains proteins that are the building block for bones, muscles, cartilage, skin and blood. A diet rich in Salmon helps protect bone density and strength, as well as repair tissue that is damaged or is in need of recovery after wear and tear.
Good for the brain tissue and nervous system
The high levels of DHA and selenium in salmon improve brain function. In fact, regular consumption of salmon helps one develop enhanced cognitive skills essential not only in childhood and development years, but also valued during ageing.
Also watch:&nbsp;<a href="https://www.editorji.com/sturddlefish-an-accidental-hybrid-between-two-fish-1595482077572">Sturddlefish: an 'accidental' hybrid between two fish</a>

salmon

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