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Saikhom&nbsp;Mirabai&nbsp;Chanu&nbsp;who has brought glory to her nation in the ongoing Tokyo 2020, revealed the strict diet she followed a couple of days before her competition. The 26-year old Manipur-based&nbsp;athlete won silver in the 49-kg category. Speaking to NDTV about the challenges of maintaining her weight, Chanu&nbsp;said that she didn't eat anything for 2 days before the competition because she was concerned about her weight.&nbsp;It is very difficult to maintain weight and hence she cannot eat junk and her diet is limited to meat and peas, Chanu&nbsp;added.&nbsp;The young Olympian who overcame her heartbreak at Rio said that she derived her motivation from the disappointment at Rio.After her successful trip to Tokyo,&nbsp;Chanu&nbsp;returned to India on Monday.&nbsp;

Tokyo Olympics 2020: didn't eat anything for 2 days before event, says Mirabai Chanu

Tap to know what kept Mirabai&nbsp;Chanu&nbsp;going before her Tokyo 2020 competition.&nbsp;

Mirabai Chanu: didn't eat anything for 2 days before event Need to maintain 49 kgs&nbsp;of weight strictly, says Chanu&nbsp; 'Derived my motivation from&nbsp;disappointment at Rio'

The silver medallist said that it is very difficult to maintain 49 kgs of weight and hence her diet is limited to only meat and peas

Saikhom&nbsp;Mirabai&nbsp;Chanu&nbsp;who has brought glory to her nation in the ongoing Tokyo 2020, revealed the strict diet she followed a couple of days before her competition. The 26-year old Manipur-based&nbsp;athlete won silver in the 49-kg category told&nbsp;NDTV about the challenges of maintaining her weight. Chanu&nbsp;said that she didn't eat anything for 2 days before the competition because she was concerned about her weight.&nbsp;It is very difficult to maintain weight and hence she cannot eat junk and her diet is limited to meat and peas, she added.&nbsp; The young Olympian who overcame her heartbreak at Rio said that she derived her motivation from the disappointment at Rio. After her successful trip to Tokyo,&nbsp;Chanu&nbsp;returned to India on Monday.&nbsp; Also Read&nbsp;<a title="'Thank you Tokyo': Olympic medallist Mirabai Chanu returns home&nbsp;" href="https://www.editorji.com/story/thank-you-tokyo-olympic-medallist-mirabai-chanu-returns-home-1627285856276">'Thank you Tokyo': Olympic medallist Mirabai Chanu returns home&nbsp;</a>

While the Olympics do not have a great track record when it comes to gender parity, this year things are different.&nbsp;The Tokyo 2020 games will be the first gender-balanced event in history.
As per the International Olympic Committee, this year's Summer Games features more female athletes. Women participants make up 49% of the total athletes which is 4% more than that at the Rio Olympics.
India too, will send its biggest-ever&nbsp;women contingent to the Games. The number of female athletes going for the&nbsp;Olympics from India, has&nbsp;consistently increased since the 2000 Sydney&nbsp;Olympics, where only 19 Indian female athletes participated. The Rio Olympics had 54 Indian women athletes. For 2020, India has fielded 56 female athletes across different events.Women athletes made their Olympics debut in 1900 in Paris, that year, only 22 women had&nbsp;participated&nbsp;in a total of 997 athletes. But we have come a long way since that.

Gender equality at Tokyo 2020 Olympics: nations sent more women athletes than men, says IOC

This year's Olympics is being touted as the most gender-balanced&nbsp;game ever. Click to know why.&nbsp;

Gender equality at Tokyo 2020 Olympics: nations send more women athletes than men

Tokyo 2020 will be&nbsp;the first gender-balanced event in history
Women participants make up 49% of the total athletes, says IOC
Only 22 of 997 athletes were women in 1900 at the Paris Olympics
India too, will send its biggest-ever&nbsp;women contingent to the Games
India fielded 56 female athletes across different events at Tokyo 2020

As per the&nbsp;IOC, this year's Summer Games will have the maximum number of female athletes. Women participants make up 49% of the total athletes, which is 4%more than that at the Rio Olympics.

While the Olympics do not have a great track record when it comes to gender parity, this year things are different.&nbsp;The Tokyo 2020 games will be the first gender-balanced event in history.
As per the International Olympic Committee, this year's Summer Games features more female athletes. Women participants make up 49% of the total athletes which is 4% more than that at the Rio Olympics.
India too, will send its biggest-ever&nbsp;women contingent to the Games. The number of female athletes going for the&nbsp;Olympics from India, has&nbsp;consistently increased since the 2000 Sydney&nbsp;Olympics, where only 19 Indian female athletes participated. The <a title=" Rio Olympics" href="https://www.editorji.com/story/tokyo-olympics-2020-can-vinesh-phogat-bury-the-demons-of-rio-2016-in-tokyo-1626776412918">Rio Olympics</a> had 54 Indian women athletes. For 2020, India has fielded 56 female athletes across different events. Also watch:&nbsp;<a title="Tokyo Olympics 2020: Mary Kom aiming for gold in her last hurrah" href="https://www.editorji.com/story/tokyo-olympics-2020-mary-kom-aiming-for-gold-in-her-last-hurrah-1626252793911">Tokyo Olympics 2020: Mary Kom aiming for gold in her last hurrah</a> Women athletes made their Olympics debut in 1900 in Paris, that year, only 22 women had&nbsp;participated&nbsp;in a total of 997 athletes. But we have come a long way since that.

Wrestling runs in the family of 26-year-old Vinesh and just like the rest of the Phogat sisters, she too has had an illustrious career. Vinesh who embarked on her wrestling journey in her childhood days, under the guidance of her uncle Mahavir Phogat, made a mark in 2013 when she won a Bronze medal at the Asian Wrestling Championship.
She has 2 Commonwealth Gold medals and 1 Gold and 1 Silver at the Asian Games under her belt. Vinesh also has a total of 8 medals including a gold from the Asian Wrestling Championships.
2016 was supposed to belong to Vinesh Phogat but her world came crashing down when she suffered a career-threatening knee injury at the Rio Olympics. While the nation was hoping for Gold, the prayers were quickly changed to help her heal and make a strong return.&nbsp;&nbsp;&nbsp;&nbsp;
5 years later, Phogat is back at the top of the pyramid in her weight category. She recently won the top prize at major ranking tournaments in Europe and also at the Asian Championship.
The current World No. 1 in women&rsquo;s 53 kg freestyle category qualified in the Summer Games with her World Championship medal in 2019 and became the first Indian to book her ticket to Tokyo. Some very strong competition aside, Vinesh will be aiming to become the first Indian wrestler to strike Gold at the Olympics and the 26-year-old is a top contender in her event.&nbsp;

Tokyo Olympics 2020: Can Vinesh Phogat bury the demons of Rio 2016 in Tokyo?

Will the 26-year-old Vinesh&nbsp;Phogat&nbsp;be able to&nbsp;successfully bury her past at Rio Olympics and bring glory to nation? Click to Know Your Olympian!

2016 was supposed to belong to Vinesh Phogat but her world came crashing down when she suffered a career-threatening knee injury at the Rio Olympics.&nbsp;

Wrestling runs in the family of 26-year-old Vinesh and just like the rest of the Phogat sisters, she too has had an illustrious career. Vinesh who embarked on her wrestling journey in her childhood days, under the guidance of her uncle Mahavir Phogat, made a mark in 2013 when she won a Bronze medal at the Asian Wrestling Championship.
She has 2 Commonwealth Gold medals and 1 Gold and 1 Silver at the Asian Games under her belt. Vinesh also has a total of 8 medals including a gold from the Asian Wrestling Championships.
2016 was supposed to belong to Vinesh Phogat but her world came crashing down when she suffered a career-threatening knee injury at the Rio Olympics. While the nation was hoping for Gold, the prayers were quickly changed to help her heal and make a strong return.&nbsp;&nbsp;&nbsp;&nbsp;
5 years later, Phogat is back at the top of the pyramid in her weight category. She recently won the top prize at major ranking tournaments in Europe and also at the Asian Championship.
The current World No. 1 in women&rsquo;s 53 kg freestyle category qualified in the Summer Games with her World Championship medal in 2019 and became the first Indian to book her ticket to Tokyo. Some very strong competition aside, Vinesh will be aiming to become the first Indian wrestler to strike Gold at the Olympics and the 26-year-old is a top contender in her event.&nbsp; Also Read:<a title="&nbsp;Tokyo Olympics 2020: Bajrang Punia, India's best bet for a gold?" href="https://www.editorji.com/story/tokyo-olympics-2020-bajrang-punia-india-s-best-bet-for-a-gold-1626694046363">&nbsp;Tokyo Olympics 2020: Bajrang Punia, India's best bet for a gold?</a>

US Women's National team's co-captain Megan Rapinoe&nbsp;is now engaged to WNBA&nbsp;star Sue Bird.&nbsp;40-year-old Bird who is a 4-time WNBA&nbsp;champion posted an image of the magical moment on Instagram&nbsp;on Friday to share the news. Rapinoe, a 2-time World Cup winner started seeing the 11-time WNBA&nbsp;All Star since the 2016 Rio Olympics, where they met for the first time.&nbsp;&nbsp;

WNBA's Sue Bird engaged to star footballer Megan Rapinoe 

US Women's National team's co-captain Megan Rapinoe&nbsp;is now engaged to WNBA&nbsp;star Sue Bird.&nbsp;

US Women's National Soccer team's co-captain Megan Rapinoe&nbsp;is now engaged to WNBA&nbsp;star Sue Bird.&nbsp;40-year-old Bird who is a 4-time WNBA&nbsp;champion posted an image of the moment on Instagram&nbsp;on Friday.&nbsp;Rapinoe, a 2-time World Cup winner started seeing the 11-time WNBA&nbsp;All-Star since the 2016 Rio Olympics, where they met for the first time.&nbsp;&nbsp;

National camp: Covid-19 results of all wrestlers are out

The women's National camp was postponed twice due to the Covid-19 pandemic.

All 12 women wrestlers who had&nbsp;assembled at SAI centre in Lucknow, including Olympic qualifier&nbsp;Vinesh&nbsp;Phogat, have tested negative for Covid-19. National coach Kuldeep&nbsp;Mallik&nbsp;told PTI&nbsp;that&nbsp;light training will began from Monday with the focus on general fitness, gym training, running and exercise. Mat training will start from October 26. 4 more wrestlers including Rio Olympics&nbsp;bronze medallist Sakshi&nbsp;Malik&nbsp;will join the camp on October 25.&nbsp;The camp was postponed twice due to the pandemic but will now continue till December 31.

rio olympics

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