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In winters we often tend to become more lazy. Have you ever wondered why? Know about it. 

Winter laziness: Know why we feel extra lethargic during winters 

Know why we feel too sleepy during winters

In winters we often tend to become more lazy. Have you ever wondered why? Know all about it.&nbsp;

Getting out of the warm blanket feels like a mammoth task during winters and we often tend to become lazy during the chilly weather. Have you ever wondered why?
According to Oxford Sparks, the circadian sleep cycle in our body is programmed to tell us when to sleep and when to wake up. Humans mostly sleep when it is dark and there&rsquo;s no sunlight and remain active during the day. So, as winters have shorter days and longer nights, we often get more lethargic during this season.
<h3>How to reduce laziness in winter</h3>
<ul>
<li>Keep your room lit enough and curtains always drawn during the day</li>
<li>No matter how cold it is, avoid working or eating on your bed</li>
<li>Take a walk after lunch and be physically active</li>
<li>Do not sleep more than 8 hours even if you are on a vacation</li>
<li>Try eating healthy as much as possible and avoid junk</li>
<li>Expose yourself to sunlight as much as possible</li>
<li>Be outdoors more often to meet family and friends and enjoy the weather</li>
</ul>
Also watch :<a href="https://www.editorji.com/lifestyle-news/survey-shows-people-prefer-sleeping-over-anything-else-on-an-extra-day-off-1668077568649"> Survey shows people prefer sleeping over anything else on an extra day off</a>

Is procrastination making you inefficient? Then check out these ways to boost your productivity. 

Easy ways to stay productive throughout the day and get rid of procrastination 

Is procrastination making you inefficient? Then check out these ways to boost your productivity.&nbsp;

Staying productive is definitely a tough task. It is but natural to get lazy and lethargic at some point of the day and brush your daily duties under the carpet. But there are times when we need to stay productive. &nbsp;
So, if you have been feeling laidback and lazy of late, then follow these simple tips to increase your productivity and be your most efficient self.&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/summer-diet-tips-to-help-you-get-through-the-hot-months-1650449938690">Summer diet: Tips to help you get through the hot months</a>
Plan your day&nbsp;
Instead of allowing your day to go haywire, plan your day out. Make a routine and follow it religiously to distribute your tasks throughout the day.&nbsp;
Organise your workspace&nbsp;
Working in a cluttered environment will definitely affect your productivity levels. So, make sure to have a neat and clean workspace.&nbsp;
Take one step at a time&nbsp;
Don&rsquo;t overwhelm yourself by randomly doing every task in bits and pieces. Instead try to focus on one task at a time and move on to the next one, only when it&rsquo;s completed.&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/horoscope/4-zodiac-signs-who-dislike-social-media-1650100930481">4 Zodiac signs who aren&rsquo;t huge fans of social media</a>
Take frequent breaks&nbsp;
As ironic as it may sound, taking breaks does improve your efficiency levels. Give yourself a breather after completing a long and tedious task.

laziness

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