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If you consumed a little extra alcohol last night, there are a few simple and easy hacks to reduce the symptoms of a hangover. Check out some easy tips!

New Year 2024: 5 Quick and easy hangover tips to recover fast

If you consumed a little extra alcohol last night, there are a few simple and easy hacks to reduce the symptoms of a hangover. Check out some easy tips!

Welcome 2024! It's a new year and time for new hopes, aspirations, and many new plans. We bet your New Year's eve party was a bomb and you had a super duper fun time. However, partying on New Year eve means a hangover the next day. If you are looking for some tips to cure the hangover and enjoy the first day of the year, we are here to help.
5 Effective Tips To Cure Hangover
Too much alcohol consumption can be harmful to your health. If you consumed a little extra alcohol last night, there are a few simple and easy hacks to reduce the symptoms of alcohol. The first thing to keep in mind is hydration. Make sure you get up and consume at least 2-3 glasses of water. The other thing to keep in mind is to never be hungry after you wake up with a hangover. You should have fruits, juice, and bread. Another thing to keep in mind when recovering from a hangover is never to indulge in tea or coffee. You can also try having foods that are enriched with ginger as it helps in reducing headaches. Research has also shown that ginger helps recover alcohol-induced liver damage.
Stay safe and have the best first day of the year!
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/planning-to-give-up-alcohol-in-the-new-year-here-is-what-happens-to-your-body-when-you-stop-drinking-1704004496467#google_vignette">Planning to give up alcohol in the new year? Here is what happens to your body when you stop drinking</a> &nbsp;

To test nutritionist Cara Shaw's claims of a miracle "hangover-cure" breakfast, one intrepid New York Post journalist subjected themself to the unthinkable. The results were, unsurprisingly, less than promising.

 Does this viral 'hangover-cure' breakfast work? Know all about it 

To test nutritionist Cara Shaw's claims of a miracle "hangover-cure" breakfast, one intrepid New York Post journalist subjected themself to the unthinkable. The results were, unsurprisingly, less than promising.

The New Year is right around the corner, and with it comes a plethora of parties, binge drinking, and yes, even hangovers. Now, nutritionist Cara Shaw claims that this &ldquo;hangover-cure&rdquo; breakfast may get you back to achieving your New Year&rsquo;s resolutions after a night of heavy drinking.
To test this claim, New York Post&rsquo;s Andrew Court got right into the assignment. He had a heavy drinking session before heading off to bed, and cooked himself the miracle breakfast the next morning. The results were, as slightly expected, way less than promising.
Shaw&rsquo;s &ldquo;hangover-cure&rdquo; breakfast consists of 3 whole eggs cooked in any style, half a cup of mushrooms saut&eacute;ed in olive oil, half an avocado, a sprinkle of feta cheese, a generous helping of cooked tomatoes, and more olive oil drizzled on top, to taste. Following this recipe, Court prepared the eggs fried sunny side up and took the metaphoric plunge. Not only did the B vitamins from the mushrooms and feta cheese not help in the slightest, but the eggs too had no noticeable effect on the nasty hangover he was experiencing either.
It is safe to say, then, that this &ldquo;hangover-cure&rdquo; breakfast may not be as helpful as it claims to be. It's better to drink in moderation, stay hydrated and have carbohydrates rich brekfast the next day to feel better. Incase of worsened case, always seek help from a healthcare professional.
Also watch: <a title="Having a hangover after Christmas party? These healthy drink options can be your saviour" href="https://www.editorji.com/lifestyle-news/health/having-a-hangover-after-christmas-party-these-healthy-drink-options-can-be-your-saviour-1703554526744">Having a hangover after Christmas party? These healthy drink options can be your saviour</a>

To cure a brutal hangover, skip the usual remedies and head to the grocery aisle for an unexpected solution: Kombucha and kimchi

Dealing with a bad hangover? Consuming these two things might help you get rid of it

To cure a brutal hangover, skip the usual remedies and head to the grocery aisle for an unexpected solution: Kombucha and kimchi

Suffering from a brutal hangover that's putting a damper on your morning? Put aside the carb-loading, Pedialyte chugging, or attempting to gulp down the hair of the dog &ndash; there might be an unexpected saviour waiting for you right in the grocery aisle.
According to an expert, the ultimate hangover cure lies in two surprising items: Kombucha and kimchi.
These fermented products can work wonders in alleviating those pounding headaches and stomach-churning sensations that often follow a night out on the town. The key to their effectiveness lies in their probiotic content, which promotes improved gut health.
Registered dietitian Lucy Kerrison explained, "We know the liver is responsible for alcohol metabolism, so looking after your gut health and liver can have a positive impact on alcohol metabolism." So, consider reaching for Kombucha and kimchi next time you're battling a wicked hangover.
She further said that fermented food that have higher salts in them like kimchi and sauerkraut can work wonders.
Also watch: <a href="https://www.editorji.com/lifestyle-news/does-dunking-your-head-into-ice-water-cure-hangover-let-s-find-out-if-this-viral-hack-works-1675338959721">Does dunking your head into ice water cure hangover? Let's find out if this viral hack works</a>

Videos of people dunking their heads into a bowl full of ice water to cure hangover are doing rounds on the internet making netizens wonder if this hack really works. Let's find out.

Does dunking your head into ice water cure hangover? Let's find out if this viral hack works

Videos of people dunking their heads into a bowl full of ice water to cure hangover are doing rounds on the internet making netizens wonder if this hack really works. Let's find out.

When you are dealing with bad hangovers all you want to know is how to get rid of it at the earliest. Well, a new hack is doing rounds on the internet which has left us wondering more about it.&nbsp;
<h3>What is the viral hangover hack on TikTok?</h3>
In the viral videos, people are seen dunking their heads into a bowl full of ice water. As soon as the videos dropped, several users started trying it. One of them felt the hangover had vanished after trying it only to realise it had come back after some time.&nbsp;
Though this hack can help treat anxiety and is also good for skin, hangover can be treated by the same old means.&nbsp;
Also Read: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/tiktokers-are-using-pasta-strainers-to-get-perfect-bouncy-curls-find-out-if-it-really-works-1674477692784">TikTokers are using pasta strainers to get perfect bouncy curls; find out if it really works</a>

After "party all night" getting over that hangover is not easy. Here are some tips for you to feel fresh and healthy the next day.

New Year Party: Tips to get over a party hangover the day after

After "party all night" getting over that hangover is not easy. Here are some tips<span class="EOP SCXW232911930 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}"> for you to feel fresh and healthy the next day.

The New Year is knocking at the doors and party preps and celebrations are on. But the thought of going to work the next day gives us jitters and makes us anxious. Don't worry, we've got you covered with these post-party tips.&nbsp;
<h3>Drink plenty of water&nbsp;</h3>
Par̥tying means bingeing on junks and more or less gulping down your favourite drinks, making your body dehydrated. So, drink plenty of water the next day after the party to flush out those extra toxins. &nbsp;&nbsp;
<h3>Keep Amla &ndash; Ajjwain (Indian gooseberry and carom seeds) with you</h3>
Alcohol, lack of sleep, fatigue can sometimes cause dizziness and nausea. Keep some amla or ajjwain with you to keep those away.&nbsp;
<h3>Have lighter meals&nbsp;</h3>
Try to eat as light as possible after the party. Soups, fruits and simple home cooked dal and rice are great options to save yourself from indigestion or hangover.&nbsp;
Also watch: <a title="Dr. Shriram Nene's ABCG juice power packed with minerals is just what you need every morning" href="https://www.editorji.com/lifestyle-news/health/dr-shriram-nene-s-abcg-juice-power-packed-with-minerals-is-just-what-you-need-every-morning-1668744055037">Dr. Shriram Nene's ABCG juice power packed with minerals is just what you need every morning</a>

Meta-analysis of 21 studies claims that most popular hangover cures don't work, suggests a new study 

Do popular hangover cures work? Scientists say probably not!

We may not have found the perfect hangover fix just yet
GFX// 23 popular hangover cures...
Not enough evidence to support the effectiveness of any remedy
Only 7 showed any signs of improving symptoms in studies
Study included drinkers from UK, US, Australia, India &amp; Finland
GFX// Top 3 hangover cures...

Meta-analysis of 21 studies claims that most popular hangover cures don't work, suggests a new study&nbsp;

The search for the perfect hangover&nbsp;fix&nbsp;may not be over just yet, suggests a new&nbsp;meta-analysis&nbsp;by British researchers.&nbsp;
The study assessed&nbsp;23&nbsp;popular hangover cures such as&nbsp;clove extract,&nbsp;tolfenamic&nbsp;acid,&nbsp;Japanese raisin tree&nbsp;fruit extract, red ginseng,&nbsp;Korean pear juice, among others across 21 previously conducted studies and&nbsp;concluded that there is not enough evidence to support the effectiveness of these cures.&nbsp;&nbsp;
SEE MORE&nbsp;<a href="https://www.editorji.com//museum-of-hangovers-for-all-those-blurry-nights-1577342446483">Museum of Hangovers: for all those blurry nights</a>
Only seven of the substances tested showed any signs of improving symptoms, but even this was deemed &ldquo;low-quality&rdquo;&nbsp;evidence&nbsp;by the researchers.&nbsp;
Published in the journal Addiction, the study included drinkers from&nbsp;the&nbsp;UK, US, Australia, India and Finland. While scientists said we need&nbsp;much more rigorous assessment for all the cures, clove extract,&nbsp;Tolfenamic&nbsp;acid and Pyritinol were the top three cures showing the strongest evidence&nbsp;of combatting hangover symptoms, said the team.
SEE MORE&nbsp;<a href="https://www.editorji.com/lifestyle-news/food/nurse-a-hangover-with-these-magical-foods-1600765804179">Nurse a hangover with these magical foods</a>

A lurking headache, dizziness, dehydration or nausea are all symptoms of a hangover and may make it difficult for you to get back on your feet.

Nurse a hangover with these magical foods

Drank too much last night and struggling to get out of bed? A lurking headache, dizziness, dehydration&nbsp;or nausea might be making it difficult for you to get back on your feet. Here are some home remedies to nurse your hangover.
 Load up on liquids- hydrate yourself as much as possible, whether it's with water or juice. The body gets dehydrated with binge drinking. Liquids will help flush out all the toxins and hydrate the body back.
 Drinking too much can lead to a loss of potassium in the body. Feasting on a bowl of bananas may help you feel better, as it restores the potassium level and generates muscle strength.
If nausea is taking the better half of you, a ginger tea or a smoothie with a dash of ginger will do the trick. The chemicals in ginger help emptying the stomach, relieving symptoms of nausea.
And finally, grab a tomato juice! It gives an instant energy boost to the body and is loaded with vitamin A and C. You can spring back to your toes with these home-based antidotes for a hangover!

Nurse a hangover with these home hacks

&nbsp;
Drank a little too much last night and struggling to get out of bed? A lurking headache, dizziness, dehydration&nbsp;or nausea are all symptoms of a hangover and may make&nbsp;it difficult for you to get back on your feet.
Here are some home remedies to nurse your hangover.
Hydrate yourself as much as possible, whether it's with water or juice. The body gets dehydrated very easily with binge drinking. Liquids will help flush out all the toxins and restore hydration in your body.&nbsp;
Drinking too much can lead to a loss of potassium. Feasting on a bowl of bananas may help you feel better, as it helps restore the potassium level and generates muscle strength.
If nausea is taking the better of you, a ginger tea or a smoothie with a dash of ginger will do the trick. The compounds in ginger help empty the stomach and relieve symptoms of nausea.
And finally, try some tomato juice or soup! Tomatoes can give an instant energy boost to the body and are loaded with vitamin A and C.
These home-based hangover antidotes will help you spring back to your toes in no time.&nbsp;

These home-based hangover antidotes will help you spring back to your toes in no time.

Drank a little too much last night and struggling to get out of bed? A lurking headache, dizziness, dehydration&nbsp;or nausea are all symptoms of a hangover and may make&nbsp;it difficult for you to get back on your feet.
Here are some home remedies to nurse your hangover.
Hydrate yourself as much as possible, whether it's with water or juice. The body gets dehydrated very easily with binge drinking. Liquids will help flush out all the toxins and restore hydration in your body.&nbsp;
Drinking too much can lead to a loss of potassium. Feasting on a bowl of bananas may help you feel better, as it helps restore the potassium level and generates muscle strength.
If nausea is taking the better of you, a ginger tea or a smoothie with a dash of ginger will do the trick. The compounds in ginger help empty the stomach and relieve symptoms of nausea.
And finally, try some tomato juice or soup! Tomatoes can give an instant energy boost to the body and are loaded with vitamin A and C.
These home-based hangover antidotes will help you spring back to your toes in no time.&nbsp;

hangover

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