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Do you love having some sprakling water or any other carbonated beverage? Beware! Some of these drinks have high pH levels and hence are more acidic. These are not just harmful to your teeth but also you gut!

Is sparkling water bad for your teeth and gut? Here is the truth!

Do you love having some sparkling water or any other carbonated beverage? Beware! Some of these drinks have high pH levels and hence are more acidic. These are not just harmful to your teeth but also your gut!

Do you love having some sprakling water or any other carbonated beverage? Beware! Some of these drinks have high pH levels and hence are more acidic. These are not just harmful to your teeth but also you gut!

Many of us love having carbonated drinks including sugary soft drinks, sodas, and sparkling water. However, have you ever wondered how these drinks are affecting your teeth? Sparkling water is seen as a healthier alternative to sodas and has recently gained a lot of popularity. However, it can cause many problems for your teeth and your digestive system.
How does sparkling water affect your health?
According to Washington's post, in a 2016 study, pH levels of nearly 400 beverages were tested. The results were shocking as they showed that most beverages including sports drinks, sodas, juices, flavoured water, and fruit punches had a low pH - hence they are more acidic.&nbsp;
Beverages that have a low pH have the potential to wear away tooth enamel over time, particularly when consumed in larger quantities. Drinking these beverages now and then may not cause an issue, but regular consumption does.
Other than that, sparkling water has CO2 that causes burping and bloating. These sodas are also high in artificial sweeteners and may cause diarrhea and alter your gut microbiome.
Make sure to consume every drink (except plain water) in extreme moderation to have a healthy gut and teeth!
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/discover-how-this-fruit-aids-better-sleep-and-relaxation-1701660748543">Discover how this fruit aids better sleep and relaxation</a>

Ayurvedic expert Nikita Kohli says that easy-to-make smoothies are not as good for health as we think. Know why. 

 Smoothies: Know from Ayurvedic expert why smoothies aren't as healthy as we think

Know from Ayurvedic expert why smoothies aren't as healthy as we think

Ayurvedic expert Nikita Kohli says easy-to-make smoothies are not as good for health as we think. Know why.&nbsp;

Summer is almost here and so is the season to sip on juices and smoothies. People love experimenting by adding different types of fruits, vegetables and ingredients to their smoothies.&nbsp;
However, Ayurvedic expert Nikita Kohli says that smoothies are not as healthy as we think. According to her as smoothies are cold, they are indigestible and damage the digestive fire in our body. They are mostly made up of raw food which are hard to digest and create fodder for parasites.
She also suggests that smoothies usually contain improper food combinations such as milk with yoghurt or fruit with vegetables which contribute to dysfunction in the body.&nbsp;
Hence, experts suggest consuming food items in their whole form rather than making smoothies. &nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/5-popular-summer-drinks-that-are-best-avoided-1650192145315">5 popular summer drinks that are best avoided</a>

Researchers have discovered a potential link between sugary beverage consumption and hair loss in men. 

This drink can increase risk of baldness in men, according to a study

Researchers have discovered a potential link between sugary beverage consumption and hair loss in men.&nbsp;

Your favorite drink could be raising your odds of going bald! According to a new study, men who consume soda or sugary drinks every day have a higher risk of experiencing hair loss compared to those who avoid fizzy beverages.&nbsp;
Published in the journal Nutrients, the study analysed the link between sweet drink consumption and hair loss in men, after a survey of 1,028 men, aged between 18 and 45.&nbsp;
Researchers further concluded that drinking sugary beverages one to three times per week saw an increased risk of hair loss by 21% while consuming four to seven of them raised the risk by 26%.
Also watch: Pilk:<a href="https://www.editorji.com/lifestyle-news/food/pilk-this-viral-drink-is-garnering-mixed-reactions-know-what-it-s-made-of-1670489151696"> This viral drink is garnering mixed reactions; know what it's made of</a>
Disclaimer: editorji does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.

Asia’s 50 Best Bars list has been revealed and 5 India-based bars got featured on this list. Read on to know more about these bars. 

THESE 5 Indian bars got featured on the coveted Asia’s 50 Best Bars ranking for 2022 

Asia&rsquo;s 50 Best Bars list has been revealed and 5 India-based bars got featured on this list. Read on to know more about these bars.&nbsp;

The list for the best 50 bars of Asia for the year 2022 is out! At the very top, is Hong Kong&rsquo;s Coa and accompanying it at the top of the rankings are India-based bars such as Tesouro. Other India-based bars that made it to this list include. Sidecar, Hoots, Home and Copitas. &nbsp;
This ranking is a result on the votes by over 220 Asia-based bar owners, bartenders, cocktail aficionados and drinks writers. Check out what makes these 5 Indian bars featured in this list, so special.&nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/met-gala-2022-these-were-the-5-best-dressed-celebrities-1651645958299">Met Gala 2022: THESE were the 5 best dressed celebrities</a>
Tesouro By Firefly, Goa (Rank: 4)&nbsp;
This place is located in South Goa and has the cowboy saloon vibes. Go to this place if you want to take a trip down the memory lane and soak in the old school vibes. The most famous drinks at this place include Salty Bae, a blend of buttered miso bourbon and peated islay malt as well as Slip Me A Stranger, a combination of gin, fennel, and citrus.&nbsp;
Sidecar, Delhi (Rank: 14)&nbsp; &nbsp; This bar boasts of a unique cocktail, called &lsquo;Sidecar&rsquo; that is made by mixing gin and whiskey and has six variations. They are known for their in-house extractions and infusions. &nbsp;
Hoots, Delhi (Rank: 26)&nbsp; &nbsp; The most famous drinks of this bar include their quirky scotch creations. They prepare fun drinks with offbeat ingredients such as miso, caramelised yoghurt and coriander saccharum.&nbsp;
Home, Delhi (Rank: 30)&nbsp; &nbsp; This cocktail bar boasts of a unique menu that is inspired by the solar system. Their clientele includes people from diverse backgrounds such as artists, innovators and entrepreneurs. &nbsp;
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/health/malaika-arora-recommends-these-3-yoga-asanas-to-beat-the-heat-1651135573413">Malaika Arora recommends THESE 3 Yoga asanas to beat the heat</a>
Copitas, Bengaluru (Rank: 44)&nbsp; &nbsp; Located in Four Seasons, Bangalore, this bar is known for their signature drinks such as gin and tonic spinoffs and Regarlo and Ibiza. &nbsp;

National Coffee Day 2019: Know your coffee 

Coffee here, coffee there. Here's your guide to different types of coffee. So, the next time you're out with friends, you'll know exactly what to order and expect

Your personal guide to different kinds of coffee

Coffee here, coffee there. Coffee drinks, everywhere! International Coffee Day is celebrated every year on 1st of October.&nbsp;Here's your personal guide to different types of coffee. So, the next time you're out with friends, you'll know exactly what to order, and expect.

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