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According to a new study, people with type 2 diabetes may be able to effectively control it through diet and assistance from local pharmacists.  

Think diabetes is irreversible? New scientific findings will surprise you! 

There is no cure for diabetes but according to&nbsp;a&nbsp;new&nbsp;study,&nbsp;people with type 2 diabetes may be able to effectively control it through diet and assistance from local pharmacists.&nbsp;&nbsp;

Over 77 million people in India are living with diabetes in India
Study shows type 2 diabetes can be controlled with diet &amp; pharmacist's help
Select patients were given&nbsp;a&nbsp;low-calorie, low-carb, higher-protein diet
Asked to be in contact with a pharmacist who can monitor their meds
Community pharmacists are generally more accessible than doctors
They have expertise&nbsp;in medication management &amp; can be helpful in care
More than a third of the patients were able to go off of diabetes meds
Diet group showed improvement in glucose control, avg&nbsp;weight, BP
Nutritional interventions can reduce the need for some meds&nbsp;for many

There is no cure for diabetes but according to&nbsp;a&nbsp;new&nbsp;study,&nbsp;people with type 2 diabetes may be able to effectively control it through diet and assistance from local pharmacists.&nbsp;&nbsp;

With more than 77 million people living with&nbsp;the condition&nbsp;in India alone,&nbsp;type 2 diabetes has become a common&nbsp;illness that opens the door for many other problems.&nbsp;
There is no cure for diabetes but according to&nbsp;a&nbsp;new&nbsp;study,&nbsp;people with type 2 diabetes may be able to effectively control it through diet and assistance from local pharmacists.
SEE MORE&nbsp;<a href="https://www.editorji.com/story/covid-19-and-diabetes-precautions-diabetics-must-take-1620373764495">COVID-19 and Diabetes: Precautions diabetics must take</a>
As part of the research, half of a group of diabetics&nbsp;were placed on a&nbsp;low-calorie, low-carbohydrate, higher-protein diet. They were also made to be in regular contact with&nbsp;their pharmacist&nbsp;who could monitor their medications.&nbsp;&nbsp;
The research team from&nbsp;the University of British Columbia and Teesside University said community pharmacists&nbsp;are generally more accessible than&nbsp;family doctors, especially in rural areas.&nbsp;They also have expertise in medication management and can serve a&nbsp;key&nbsp;role in overall diabetes care.&nbsp;&nbsp;
At the end of 12 weeks, more than a third of the patients consuming the special diet was&nbsp;able to go off all diabetes medication&nbsp;versus none in the control group.&nbsp;
In addition to this, the diet group also reported notable improvements in glucose control, average body weight, systolic blood pressure and overall health.&nbsp;The research proved that&nbsp;dietary interventions&nbsp;can&nbsp;reduce&nbsp;the need for glucose-lowering medications for many.
SEE MORE&nbsp;<a href="https://www.editorji.com/story/daily-egg-consumption-may-trigger-type-2-diabetes-study-1605519827261">Daily egg consumption may trigger type 2 diabetes: study</a>

There are several tea varieties that are carb-free and sugar-free, making them healthy for consumption by diabetics.


Diabetic? Here are some beverages that you can still enjoy!

The life of a diabetic may be full of eating and drinking restrictions, but there are a few beverages that they can afford to sip while maintaining a healthy blood sugar level. This involves picking unsweetened teas over drinks that are full of sugar and milk.
There are several tea varieties that are carb-free&nbsp;and sugar-free, making them healthy for consumption by diabetics.
GREEN TEA
Anti oxidant-rich, green tea is considered to be very healthy for diabetics as it can help lower cellular damage, reduce inflammation and&nbsp;improve&nbsp;insulin sensitivity. As per the&nbsp;U.S. Department of Agriculture (USDA), one cup of green tea has 0 carbohydrates, 0 grams of sugar, and just about 2.4 calories, making it a very healthy drink!&nbsp;
BLACK TEA
Black tea is full of beneficial health compounds that help in protecting against diabetes and also its complications. According to research published in January 2017, in the Asia Pacific Journal of Clinical Nutrition, consuming black tea after a sugar intake can help control blood glucose levels.&nbsp;
GINGER TEA
Yes, this spicy yet incredible ingredient can help in lowering blood glucose levels and modulating insulin in diabetic people. In a study published by the researchers from the University of Sydney, Australia, ginger allows increased uptake of glucose into muscle cells without using insulin. &nbsp;
CHAMOMILE TEA
As per the Centres for Disease Control and Prevention, poor sleep can make your body use insulin less efficiently. Chamomile tea helps lower stress and improves sleep quality.&nbsp;
HIBISCUS TEA
This tangy and refreshing tea is full of antioxidants that help control blood glucose. High blood pressure is common amongst diabetics, but drinking Hibiscus tea can help control blood pressure levels.&nbsp;
These teas are simple enough to make at home. So, if you are a diabetic looking for a low-calorie drink to help satiate your thirst, these will definitely hit the spot!

The life of a diabetic may be full of eating and drinking restrictions, but there are a few beverages that they can afford to sip while maintaining a healthy blood sugar level. This involves picking unsweetened teas over drinks that are full of sugar and milk.
There are several tea varieties that are carb-free&nbsp;and sugar-free, making them healthy for consumption by diabetics.
GREEN TEA
Anti oxidant-rich, green tea is considered to be very healthy for diabetics as it can help lower cellular damage, reduce inflammation and&nbsp;improve&nbsp;insulin sensitivity. As per the&nbsp;U.S. Department of Agriculture (USDA), one cup of green tea has 0 carbohydrates, 0 grams of sugar, and just about 2.4 calories, making it a very healthy drink!&nbsp;
BLACK TEA
Black tea is full of beneficial health compounds that help in protecting against <a href="https://www.editorji.com/story/dr-ambrish-mithal-s-best-diabetes-advice-1573728515753" target="_blank">diabetes</a> and also its complications. According to research published in January 2017, in the Asia Pacific Journal of Clinical Nutrition, consuming black tea after a sugar intake can help control blood glucose levels.&nbsp;
Also Read:&nbsp;<a href="https://www.editorji.com/story/covid-19-and-diabetes-precautions-diabetics-must-take-1620373764495" target="_blank">COVID-19 and Diabetes: Precautions diabetics must take</a>
GINGER TEA
Yes, this spicy yet incredible ingredient can help in lowering blood glucose levels and modulating insulin in diabetic people. In a study published by the researchers from the University of Sydney, Australia, ginger allows increased uptake of glucose into muscle cells without using insulin. &nbsp;
CHAMOMILE TEA
As per the Centres for Disease Control and Prevention, poor sleep can make your body use insulin less efficiently. Chamomile tea helps lower stress and improves sleep quality.&nbsp;
HIBISCUS TEA
This tangy and refreshing tea is full of antioxidants that help control blood glucose. High blood pressure is common amongst <a href="https://www.editorji.com/story/green-peas-what-makes-it-a-diabetes-friendly-winter-superfood-1607336205468" target="_blank">diabetics</a>, but drinking Hibiscus tea can help control blood pressure levels.&nbsp;
Also Read: <a href="https://www.editorji.com/story/common-diabetes-drug-may-complicate-health-of-covid-19-patients-study-1609253104573" target="_blank">Common diabetes drug may complicate health of Covid-19 patients: study</a>
These teas are simple enough to make at home. So, if you are a diabetic looking for a low-calorie drink to help satiate your thirst, these will definitely hit the spot!

diabetes diet

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