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Nutrition expert Prashant Desai highlighted that cheese contains 20% protein and 60% cholesterol and is a healthy choice for kids. 

Is cheese really a healthy choice for your kids? Here's what expert advises 

<h2>Nutrition expert Prashant Desai highlighted that cheese contains 20% protein and 60% cholesterol and is a healthy choice for kids.&nbsp;</h2>

Nutrition expert Prashant Desai recently shared a video explaining that 20g of cheese contains 20% protein and 60% cholesterol, and there is no such thing as good cholesterol and bad cholesterol.
Desai added that cheese indeed is a healthy choice for kids as it offers essential nutrients such as calcium, protein, and vitamins. It's made from milk with added salt, enzymes, and bacteria. Cheese also provides vitamin B12 and contains no sugar. However, to gain the maximum benefits from cheese it should be consumed with nuts and fruits rather than as part of high-fat foods like pizza and burgers.
<h3>Benefits of eating cheese&nbsp;</h3>
Rich in Nutrients: Cheese is a good source of calcium, protein, vitamin B12, and other essential nutrients.
Bone Health: The calcium in cheese supports strong bones and teeth.
Protein Source: It provides high-quality protein essential for muscle and tissue repair.
Vitamin B12: Cheese contains vitamin B12, important for nerve function and red blood cell production.
Delicious and Versatile: It enhances the flavor of dishes and can be enjoyed in various forms and recipes.
Satiety: Cheese can contribute to a feeling of fullness, aiding in portion control and balanced eating.
Also watch: <a href="https://editorji.com/lifestyle-news/health/jaideep-ahlawat-drops-from-109-kg-to-83-kg-in-5-months-for-maharaj-here-is-how-he-achieved-it-1719313289043">Jaideep Ahlawat drops from 109 kg to 83 kg in 5 months for 'Maharaj'. Here is how he achieved it</a>

This prestigious event highlights the diversity and excellence of cheeses worldwide, showcasing the rich traditions and craftsmanship of cheese producers on an international scale.

This cheese from India makes place at the 35th World Cheese Awards 

This prestigious event highlights the diversity and excellence of cheeses worldwide, showcasing the rich traditions and craftsmanship of cheese producers on an international scale.

Great news for cheese lovers from the 35th World Cheese Awards, where outstanding cheeses from across the globe were celebrated.&nbsp;
The 35th World Cheese Awards was recently held at the Trondheim Spektrum indoor arena in Norway. Cheese from across the world were recognised and a cheese hailing from India made it to the 4th position.&nbsp;
Eleftheria Brunost is a as a &ldquo;Norwegian style Whey Cheese that tastes like a salted caramel milk fudge with brilliant lingering toffee notes". It is a Mumbai based company and the cheese costs ₹400.&nbsp;
Nidelven Bl&aring;, a semi-solid cheese with blue mold, delighted the judges, capturing both their taste buds and admiration and captured the position of the best cheese followed by Belgium&rsquo;s Baliehof Houtlandse Asche Kaas and the Swiss cheese Eberle W&uuml;rzig Seit 5 Generationen as the second and third respectively.
Also watch: <a title="Cheese misunderstood to be causing weight gain; know what experts say" href="https://www.editorji.com/lifestyle-news/health/cheese-misunderstood-to-be-causing-weight-gain-know-what-experts-say-1672890972171">Cheese misunderstood to be causing weight gain; know what experts say</a>

The latest bizarre snack to go viral on social media is a 'chickle'; fried cheese and pickle wrap. Here's how you can make it. 


Fried cheese and pickle wrap is the latest bizarre food combination TikTokers are falling for!

The latest bizarre snack to go viral on social media is a 'chickle'; fried cheese and pickle wrap. Here's how you can make it.&nbsp;

Looking for a perfect midnight snack? Well, you might want to try fried cheese and pickle wrap. Yep, 'Chickle' is the latest bizarre food combination TikTokers have introduced us to and it's super easy to prepare.&nbsp;
All you need to do is spray a few drops of oil in a pan or a waffle maker and fry a slice of cheese until it melts. Now, add a pickle on top and wrap it in the gooey cheese. Tada.... your wrap is ready!
The viral video has already garnered more than 12.7 million views. While some internet users are calling the viral food combination gross, most of them are calling it a dream snack. So, would you like to try it or give it a pass?&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/5-food-items-popular-in-india-are-banned-in-other-countries-know-which-ones-1673938425659">5 food items popular in India are banned in other countries. Know which ones</a>

Experts suggest that cheese is much healthier than we think. Know how.

Cheese misunderstood to be causing weight gain; know what experts say

Experts suggest cheese is much healthier than we think. Know how.

A lot of us love eating cheese but try to avoid it fearing weight gain. But according to experts, cheese is much healthier than we think.
<h3>Cheese preventive of chronic diseases</h3>
Cheese is a rich source of protein, calcium and phosphorus. According to research even full-fat cheese does not make us gain weight or is harmful to our heart.
Nutritionists say that rather than increasing risk of chronic diseases, like heart attack or Type 2 diabetes, cheese might be preventive.
<h3>Cheese misunderstood to be associated with weight gain</h3>
In a study published in the New England Journal of Medicine, researchers followed 120,877 men and women in the United States for 20 years, to determine which food affected their weight. They found that cheese neither aids weight gain nor loss, even for those who increased the amount of cheese they consumed during the study.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/this-kind-of-cheese-may-help-lower-cholesterol-maintain-blood-sugar-levels-1672113323568">This kind of cheese may help lower cholesterol &amp; maintain blood sugar levels</a>
Disclaimer: editorji does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.

A new study suggests that Norwegian Jarlsberg cheese might be the best when it comes to lowering cholesterol & maintaining blood sugar levels. 

This kind of cheese may help lower cholesterol & maintain blood sugar levels

A new study suggests that Norwegian Jarlsberg cheese might be the best when it comes to lowering cholesterol &amp; maintaining blood sugar levels.&nbsp;

Are you a cheese lover and can't resist eating cheesy sandwiches, pizzas, lasagnas or pasta? Well, this cheese could be a healthier option.&nbsp;
According to a new study published in the British Medical Journal Nutrition Prevention &amp; Health, Norwegian Jarlsberg cheese can help maintain blood sugar levels, while leaving cholesterol levels intact.
The study involved 66 healthy participants with an average age of 33. They were asked to consume a 57-gram portion of Jarlsberg for six weeks.&nbsp;
Researchers noted a dip in bad cholesterol levels in participants who consumed Jarlsberg cheese. They also concluded that the benefits may depend on the methods of cheese preparation.&nbsp;
Also watch: <a href="https://www.editorji.com/lifestyle-news/food/this-cheese-wins-the-world-s-best-cheese-award-2022-know-more-about-it-1667992021037">This cheese wins the World's Best Cheese award 2022; know more about it</a>

The World Cheese Awards is a global event organised by the Guild of Fine Food. It was held in Wales this year on November 2.

Swiss cheese, Le Gruyère wins the World's Best Cheese award 2022; know more about it

This cheese has won the World's Best Cheese award 2022; know more about it

The World Cheese Awards is a global event organised by the Guild of Fine Food. It was held in Wales this year on November 2.

Are you a cheese lover? Then let us tell you that Swiss cheese, Le Gruy&egrave;re has recently won the best cheese title at the World Cheese Awards.
The World Cheese Awards is a global event organised by the Guild of Fine Food which was held in Wales this year on November 2. Cheesemakers, retailers, buyers, and food critics from across the world were part of the jury that judged over 4,000 kinds of cheese.
The cheeses were judged according to their colour, texture, consistency and most importantly their taste.
Also Read: <a href="https://www.editorji.com/lifestyle-news/not-a-chaiwala-but-a-chaiwali-from-south-africa-sets-guinness-world-record-know-more-1666266629598">Not a chaiwala but a chaiwali from South Africa sets Guinness World Record; Know more</a>

You may not know much about what impacts cheese and its flavours, but no one would have ever thought that music could be a factor. Researchers at the University of the Arts in Burgdorf, Switzerland conducted an experiment with 9 wheels of cheese by confining them to different genres of music for 24 hours. From Mozart's Magic Flute opera to Led Zeppelin's Stairway To Heaven, the cheese wheels were 'serenaded' with different frequencies. But the most striking result was with hip-hop music, where the cheese wheel stood out as the one that smells and tastes the best. It's safe to say, hip-hop makes everything better.

You may not know much about what impacts cheese and its flavours, but no one would have ever thought that music could be a factor. Researchers at the University of the Arts in Burgdorf, Switzerland conducted an experiment with 9 wheels of cheese by confining them to different genres of music for 24 hours. From Mozart's Magic Flute opera to Led Zeppelin's Stairway To Heaven, the cheese wheels were 'serenaded' with different frequencies. But the most striking result was with hip-hop music, where the cheese wheel stood out as the one that smells and tastes the best. It's safe to say, hip-hop makes everything better.

Some packs of cheese could burn a hole in your pocket. They're deemed to be the most expensive cheese in the world.
The Wyke Farms produces the most expensive Cheddar cheese at $200 per pound in Great Britain. It is tangy in flavour.
White Stilton Gold cheese produced by Long Clawson Diary is priced at $400 per pound and is made with actual gold.
Priced at an astonishing $600 per pound, the Pule cheese is the most expensive in the world. It is made with the milk of a Balkan donkey, native only to Serbia.

Cheese is often synonymous with European food. But here’s a list of farms that produce homegrown cheese in India.

ABC Farms in Pune produces over 70 varieties of cheese organically. They even host a cheese festival every winter.

The Himalayan Cheese farm in Kashmir has adopted Dutch techniques to produce Gouda, Cheddar and other kinds of cheese. They produce Kalari. It’s a Kashmiri cheese that is fried before you consume it.

Kodai is based in Batlagundu in Tamil Nadu. It produces flavoured cheese like chilli, basil and pepper. 

Two ingredients you probably love but never thought of having together! Cheese tea, a popular delicacy in Asian countries, may not be as jarring as it sounds! The drink consists of any cold tea of your choice topped with a foamy layer of milk and cream cheese with a sprinkling of salt. It is so popular in China that people actually line up in front of their favourite cafes to get their cuppa. Maybe the viral tea will make its way to India soon as well! 

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