What is beer bathing? The latest wellness trend which is gaining popularity globally, know all about it

Beer bathing is the latest wellness trend gaining popularity in the spa industry. But what exactly is it, and does it really provide any health benefits?

What is beer bathing?

People in Eastern Europe, have been bathing in oak hot tubs, full of beer as they claim that the practice relieves stress and cleanses the skin and releases toxins from the body.
Derived from European traditions, this spa treatment incorporates the therapeutic benefits of malt, hops and minerals salt creating a one-of-the-kind atmosphere designed to soothe both the body and mind.

Does beer bathing have any health benefits?

Dermatologist Hannah Kopelman from Kopelman Aesthetic Surgery while speaking to the media said, “Hops, a primary component of beer, contain antioxidants that can help combat free radicals, potentially improving skin health. Yeast, another key ingredient, contains B vitamins and can help maintain skin’s moisture levels, which might be beneficial for dry skin conditions.”

She further added that "some proponents also claim that the acids in beer can help to exfoliate the skin, potentially aiding in the management of acne or eczema".

Expert on beer bathing

The potential benefits of beer bathing extend beyond skin health. And if you are interested in trying beer bathing at home, Dr. Kopelman offers some important advice for a safe and enjoyable experience. The professional suggests preparing a beer bath in moderation, once a week, to avoid potential skin irritation: “When making your own beer bath, use room temperature beer and skip hot water, which can strip your skin’s natural oils.”

According to Dr Kopelman: “Individuals with sensitive skin or allergies to any of the components in beer, such as hops or yeast, might experience irritation or allergic reactions. And the alcohol content in beer could potentially be drying to the skin, exacerbating dryness or causing irritation in some individuals.”

Although it may seem like a novel idea, beer spas have actually existed for centuries, particularly in Eastern Europe, with the earliest records dating back to 921 AD. The Duke of Bohemia, now part of the Czech Republic, was known to enjoy cold beer baths. This practice remains popular in Prague and has expanded to various locations in the UK and US.

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